Gym Equipment Names and Pictures – Part Three




If you are thinking of building your own gym in your garage, (see here for a beginners guide to at home gym design) we will list the average gym equipments price list, and the best place that you can purchase each piece.


Pec Deck Machine

Name of Machine:Pec Deck Machine
Description:An assisted exercise that isolates the chest
Muscles Used:Chest
pec deck machines
Average Cost:150$-300$ - More if you purchase more weight
Where to Buy:Amazon
Recommended Product:Body-Solid GPM65 Plate Loaded Pec Machine
Video Demonstration of Usage:
Notes:Good exercise for isolating your chest

Hyper Extension Bench

Name of Machine:Hyper Extension Bench
Description:Move your upper body up and down. Weights can be held to increase the difficulty
Muscles Used:Lower back, glutes
hyper extension machine
Average Cost:150$-300$
Where to Buy:Amazon
Recommended Product:Stamina Hyper Bench
Video Demonstration of Usage:
Notes:Careful not to increase weight too quickly. Injuries happen frequently with this exercise



Stability Ball

Name of Machine:Stability Ball
Description:A good all around exercise tool
Muscles Used:Anything
stability ball
Average Cost:10$-20$
Where to Buy:Amazon
Recommended Product:SmarterLife Stability Ball
Video Demonstration of Usage:
Notes:Good to have around the house. Good for stretching and body weight fitness



I hope that you enjoyed this article and that it was helpful to you. Please comment if you have any criticisms or questions. If you think I was wrong about something I will gladly fix my mistake. Please share this article if it was helpful it helps me out a lot.




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