25 Fitness Gifts for Her
The best fitness gifts for her buying season is nearly upon us. With it comes an amazingly diverse set of options for fit, fashionable, ladies. The fitness industry was mainly focused on options for men, but you can easily find a lot of feminine options nowadays since both genders are quite into being fit and feeling good. We’ve done our research on the gifts for fitness girl, and in this article, we are going to break down 51 of the absolute CUTEST fitness gifts for her.
In a Hurry? The test winner after 4 hrs of research
Military-grade Webbing Straps
800 Pound Capacity
Free Guide And Bag
25 Best Fitness Gifts For Her
1. Emerge Wooden Olympic Gymnastics Rings
Military-grade Webbing Straps
800 Pound Capacity
Free Guide And Bag
Made from solid wood, these heavy-duty rings are extra wide for a secure and comfortable grip. Buckles and straps are included and hooks up in a matter of seconds. Diameter is 9″ and it can withstand up to 800 pounds! Everything you need for a great workout on the go!Read more
The heavy-duty trainers have thick webbing straps which are military-grade, so don't worry about these snapping. The dual safe buckle keeps the straps secured and doesn't let you slip off of the rings. You can take these rings with you wherever you want, and the bonus baggie makes that even easier. If you, or the person you gave these to, do not like the rings, you have a 100% money-back guarantee!
2. Jump Rope by FitSkuad
Adjustable 10 Foot Cable
Durable Aluminum Handles
Lightweight And Fast
Free Book And Bag
A fully adjustable fitness gifts for her – ten-foot-long cable exercise training rope. High precision cartridge ball bearings provide seamless revolutions and are easily adjustable. The extra-large screws make adjusting these cables a breeze.Read more
The handles are as light as a feather, and they are aluminum, making them both durable and easy to handle. Foam covers the handles and makes gripping them comfortable and blister-free. The cable itself is steel and it's coated with PVC to save it from damage. The handles are also six-inches long, so don't worry about your hands slipping off or not having a comfy spot to grab. A carrying bag allows you to take your workout with you wherever you go. The rope has a one-year warranty and a 120-day return policy! A free book lets you know just how you can use the rope to its full potential.
3. adidas Women's Response Three-Quarter Tights
Sweat-Guard Zip Pocket
Drawcord On Stretch Waist
Contrast Mesh Side Panel
Soft And Stretchy
These 87 percent polyester tights fitness gifts for her feature climate like to keep your body dry by drawing sweat away from your skin. You've got climacool to thank for when you stay cool during hot weather and warm when the days become chilly.Read more
There's a pocket present on the sides, which is sweat-proof and protected by a zipper for safe and easy carrying of your precious belongings. The waist is quite stretchy, while a drawcord makes adjusting them to the shape and size of your body a non-existent hassle. The side panels have mesh inserts which keep air circulating in and out.
4. Sport-it Yoga Capri Leggings
Flat Lock Seams
360 Degree Pocket
Flatters All Shapes
A 50 percent polyester, 40 percent cotton and 10 percent spandex pant that features double knit body fabric fitness gifts for her, with a mesh insert at the knee. The leggings have a 360-degree tubular waist pocket with two slits in which you can stuff just about anything you can think of!Read more
The high waisted leggins compress your body and keep the blood flowing while slimming it down to perfection. The silky-smooth fabric has flatlock seams which keep the pants together and your thighs irritation-free. The gusset support gives you the ideal fit you've always been dreaming of.
5. Gaiam Yoga Blocks
Durable Supportive Foam
These solid yoga fitness gifts for her blocks are emblazoned with motivational words which have been screen printed on the block. If you've never heard of these blocks, they're designed to help achieve better angles and to improve strength, so they are a yoga essential.Read more
These blocks do look heavy, but don't let their looks deceive you - they are quite lightweight and have a foam construction. The foam is durable and non-slip, with beveled edges for you to grip onto with ease. The black, denser blocks are made out of EVA and last twice as long as other colors do.
6. Your Choice Cooling Towel
Soft And Lightweight
These unique cooling towels fitness gifts for her are made from a mesh fiber that is a high-density fiber that cools and is lightweight, breathable, soft, hyper-evaporative and super absorbent. Due to no chemical composition, it’s safe on the human body and poses no risk to the environment.Read more
If you need to cool down, all you have to do is wet the towel, snap it and see it magically turn cold. The towel remains cool for hours and you can reactivate it just by doing the same simple steps you did the first time. The towel is very absorbent and it protects you from the sun with its 50 UPF rating. A bonus carrying bag with a carabiner clip is included for easy transportation.
7. Gaiam Restore Hand Therapy Exercise Ball Kit
Reduces Pain And Stiffness
Free Colorful Guide
This hand therapy kit helps keep your hands, fingers, and forearms limber and strong. Fantastic fitness gifts for her for averting stiffness, relieving joint pains. It’s easy to customize to your personal needs, easy to follow instructions, and there are many more amazing features.Read more
There are three color-coded balls with varying degrees of resistance that keep your hands nimble and strong. A colorful and very detailed guide is included with the set so you know exactly what you're doing to remain pain-free and strong.
8. Live Infinitely Exercise Ball
Multiple Size Options
Professional Grade PVC
Up to 2200 Pounds
Pump And Plugs Included
This especially durable PVC burst free exercise balls have over 2200 lbs capability. The PVC is a professional grade and it has no toxic chemicals whatsoever, including latex and phthalates! The ridges are heavy-duty and non-slip, and they have been tested time after time to prove they can withstand cuts.Read more
These balls can easily withstand cuts up to 2 cm deep without exploding aggressively. You can use these balls in your own home or at the gym, and they do a great job at improving your posture and keeping you pain-free. A hand pump, 2 plugs, and a valve removal tool are included in the set. There are six different sizes you can choose from to match your height or the height of the person you're gifting the ball to.
9. FITLOSOPHY Fitspiration Journal
Features Tips And Quotes
Guided Gratitude Section
Daily Ratings And Notes
Blank Spaces Included
An inspirational part of the fitness gifts for her – a journal that features healthy tips, motivational quotes, and space for notes and reflection. The journal is a great way to keep your fit life on track and to see just how well you're doing.Read more
The journal includes a guided gratitude section that keeps you thinking positively and encourages you to look at the world with nothing but a positive mind. You can track your food an water intake every day, and your exercises and mood as well. If you wish to just write down your thoughts, there is a blank space present where you can pour out your thoughts. The journal has 16 weeks included, so you might want to start with two!
10. Running Belt Fanny Pouch
Lightweight And Durable
Fits Most Phones
Water And Sweat-proof
Free Extension Strap Upon Request
This Waist Belt has a strip on the front of it that is reflective and also includes two snap-on bands that are both easy to use and reflective, which only maximizes your safety. These fitness gifts for her include bands that can be used for virtually any activity. You can wear these bands on your ankles, wrists, helmet, bike, or even strap a band on your dog's leash for those late-night evening walks to feel extra safe.Read more
The pouch comes in a huge variety of fun colors that will spice up your fitness style. The pouch can accommodate almost every phone model out there so you can take it with you when you run, no matter how big the model is. The band is made out of neoprene which is extra soft and bendy, but you won't have to worry about it getting stretched out of shape! The fabric is also both sweat and waterproof. There's also a holster included which allows you to take your water bottles with you while you run. A strap that extends the pouch can be requested if need be, and the regular strap fits waists up to 44 inches.
11. EOS Lemon Drop Lip Balm
Vitamin E Rich
Small And Cute Package
Keep your lips protected while you’re hitting the nature trails with this cute moisturizing balm, or choose it as a part of the fitness gifts for her options. The balm comes in a cute dainty yellow package that can fit almost anywhere.Read more
The balm also has an SPF rating of 15 to keep your lips both moisturized and protected from the harmful sun rays. The flavor of this balm is sweet and completely natural, so no harm is done if you eat a little bit! The balm has natural conditioning oils which keep your lips smooth and lovely, while the vitamin E inclusion keeps them looking young and plump. The product is not tested on animal and is gluten-free!
12. BLOM Multi-Style Headband
Various Styles And Colors
Silky Smooth Fabric
Pleat detailing and a sliding loop piece allow you to style your headband to suit your mood, hairstyle or activity, which makes this option a great choice from the fitness gifts for her palette.Read more
The gorgeous band has a huge color variety and 14 different styles, so you can spice up your fitness gear with this band in many different ways. The band successfully tames your hair while keeping sweat out of your eyes and wicking it away effortlessly. The super-smooth viscose fabric is easy to wear as it cools you down when the weather gets warm and provides you with warmth as the days become colder. You can safely wash this band in a machine, and it dries quickly so you can wear it almost non-stop!
13. Meister Women's Fit Grip Weight Lifting Gloves
The amazing thing about these fitness gifts for her is you can use them for practically any kind of fitness, weightlifting, CrossFit or even just general workouts. They are specifically designed to fit women’s hands, nonslip and have padding all over the palm area.Read more
The gloves don't look it, but they are truly breathable, allowing sweat to dissipate to keep you cool and dry. They are 100% washable, thanks to the Amara leather and their excellent construction. There are pull tabs present on both the wrists and fingers for an easy on/off.
14. Susama Yoga Towel
This Susama towel is skid-proof and anti-slip, protecting you from falling and hurting yourself, which makes it an excellent fitness gift for her. The towel is quite light and it absorbs sweat like a champ, and what makes it even better is that it works more effectively when it's damp!Read more
The luxury towel is quite eco-friendly, requiring a shorter washing cycle and less time to dry off. The towel is made out of microfiber which is easy to take care of. The towel is also quite large and it can fit almost any mat on it. You can use it as a regular and beach towel as well!
15. Champion Women's Absolute Leggings
Great Fabric Blend
A hot pair of fitness leggings for her that are also extremely functional. Made from 87 percent polyester and 13 percent spandex, giving them enough stretch to fit every body shape out there!Read more
The SmoothTec waistband does not chafe your skin as you run and keeps your body in check. The fabric is moisture-wicking all over, protecting you from sweat and bad odors. The fabric is very stretchy and it will not constrict you as you do your best to run and dance and just be happy while wearing them.
16. Garmin vívofit 4
Always-on Customizable Display
1+ Year Battery Life
Tracks Steps, Sleep, And More
Garmin Move IQ
Excellent option from this fitness gifts for her list – a nifty watch with up-to-the-minute specs that doubles as an activity tracker. The display is always turned on, and it features customizable colors to fit your style for the day.Read more
The battery lasts up to one full year, so don't worry about charging this tracker! It will track all of your activity for 24 hours a day, seven days a week, and you will always know just how well you're doing. The data it gathers is automatically classified with Move IQ, their smart software which shows you your data in a fun way and does so with incredible precision. The tracker will automatically sync up with Garmin Connect, but not all the time, to upload that data where you can see it all laid out in charts and graphs, and you can then proudly share that data with the rest of the fitness community. The watch can be safely worn in the pool or while you shower.
You can always swap out the band color for a different one when you feel like you need to spruce up your style. You can also set an alarm, see the weather forecast, and you can even locate your phone! A sedentary reminder in the form of a bar fills up and tells you gently it's time to move again. It will learn how active you are day to day and create a unique daily step goal for you. You can also connect your tracker with a different Garmin tracker to compete with your friends or children!
17. SHANO Live Smart Fruit Infused Water Bottle
Water With A Twist
Perfect For Travelling
Fruit-infused water adds essential vitamins and minerals every person needs and it tastes awesome. The bottle gives your water a refreshing flavor and leaves a healthy snack for you to nibble on later. The container has 32 oz, so it's just the right size for you to travel and workout with.Read more
You have plenty of flavors to choose from to infuse your water, like kiwis, lemons, strawberries, pineapples, oranges, and anything you can think of really! You can enjoy the taste while getting all the healthy vitamins and minerals from the infused fruit at the same time. The bottle is quite durable and it will survive being dropped countless times.
18. Premium Yoga Socks for Women
Non-slip Grip Tread
Great Fabric Blend
Elastic Top Band
80% Natural Cotton, 15% polyester, 5%. One pair of yoga grip socks. Perfect for exercise or just casual wear! You get three pairs per pack in different colors, to match your preferences and outfits! The grip thread is placed on the bottom of the socks to keep you safe from slipping around while you exercise.Read more
Their sizes range from 5 to 8, so you might have trouble with them if you have smaller or bigger feet, even though they are exceptionally stretchy. They fit comfortably around your feet as their supportive arch compression keeps your feet in check. Their thickness is just right, not too thick to make you hot and bothered, and not too think to fall to pieces immediately. You can safely wash these socks in your machine, but avoid drying them in the Sun or in the dryer. The banding is elastic and it keeps the socks firmly in place.
19. Nike Women's Free Rn Flyknit
Quick Lace System
Zoom Air Cushioning
An amazingly lightweight sneaker that feels like you’re wearing nothing at all but gives you all the protection you need. As their name suggests, the upper is made out of Nike's signature fabric Flyknit, a lightweight and urban material that keeps you cool and looking great.Read more
The Flyknit pattern is made in just about any color imaginable, so you'll have plenty of options to choose from. Their bootie construction adapts to the shape of your feet to give you that ideal fit every time you put the sneakers on. The laces are easily adjusted and tied quickly to save you some time before you head out to run. The Zoom Air cushioning is supple and plush, giving you all the comfort you need in the world as you conquer the pavement. Their minimal, modern aesthetic is a true attention-grabber, even for running sneakers!
20. The North Face Women's Illuminated Reversible Jacket
Lower Back Zip Pocket
This Dual Purpose Jacket is a fully 360-degree reflective running jacket, as well as a stylish, go-anywhere top. A workout gift for women when it’s cold out. The absolutely stunning soft purple color will brighten up your look, while the gray matches anything you might have hidden in your closet.Read more
The jacket is completely weather-resistant, never letting the rain or the cold weather scare you into staying home and missing your run. The lilac face is knit and soft, while the gray face is woven and plush - one to keep you warm and one to cool you down! The collar can be made to stand up and warm your neck as you enjoy the chilly outdoors. The zipper on the front can be closed up completely to seal up the toasty air inside. The raglan sleeves do not chafe your skin and they do not constrict your movement either. The lower back zip pocket is the ideal place to store your belongings. You can safely wash this jacket in the machine!
21. Mizuno Women's Wave Rider 22
Lightweight And Breathable
U4ic Midsole Cushioning
U4icX Strobel lasting board
Cloud Wave Technology
Wave Knit Upper
A super-light running shoe with a sculpted fit. This versatile shoe is ideal for distance running, high-intensity cardio and strength training – and it looks great. Let their bright colors illuminate your life, or allow the soothing grays calm the intensity of your outfits.Read more
The U4ic midsole has plenty of padding that is shock absorbent, durable and quite comfy to wear. The insole has cushioning as well, in the form of Cloud wave technology, absorbing even more shock, to keep you safe from joint pain all the while lasting much longer than traditional cushioning does. U4icX Strobel lasting board sits under the padding of the sock liner, which is removable, and it ensures you don't even feel a pebble underneath your feet as you run. The wave knit upper molds to the shape of your feet and allows air to permeate in and out of the sneaker to keep you cool and sweat-free. The upper also stretches as you run to provide you with the optimal fit.
22. TriggerPoint GRID Foam Roller
Multi-density EVA Foam
Rigid, Hollow Core
The cutest foam roller you’ll find is made out of, you guessed it, foam, that comes in a lot of cute and vibrant colors. The foam varies in density all over to perfectly massage those trigger points.Read more
The core itself is quite rigid, but hollow, to give you something to lean on safely as you work on those pesky aching muscles. The roller will not lose its shape, no matter how much pressure you apply to it, and the core will also hold on with impressive strength. Your purchase also includes access to a free online instructional video that tells you how to safely massage your muscles with the roller. The roller has a 500-pound weight limit, so don't worry about breaking it too soon.
23. LAPASA Women's Sports Bra
Four-way Stretch Fabric
Double Layer Of Fabric
The LAPASA sports bra features a double layer fabric that adds shape and gives extra coverage, which makes it a great choice from the fitness gifts for her list. A chafe-resistant elastic band under the bra provides support.Read more
The fabric of this bra, made out of 88% polyester and 12% spandex, naturally wicks away sweat and moisture that is sure to be formed around this sensitive area. The fabric is also naturally anti-bacterial, keeping you safe from those pesky microorganisms that allow sweat to sneak into your life. The bra has no uncomfortable wired that dig into your ribcage and create sore spots. Don't worry about the lack of support though! The bra has a double layer that keeps you covered up, even without any pads, and wraps around you like a glove. The wideband also keeps the bra from moving around too much or sliding sneakily upward. The four-way stretch fabric does not restrict your movement and it doesn't dig into your skin.
24. Genuine Leather Pro Lifting Belt For Her
Genuine Buffalo Hide Leather
Soft, Supple And Flexible
IPF And USAPL Approved
Durable Metal Buckle
Full Lumbar Support
This patented leather belt holds up extremely well against wear and tear damage, unlike inferior plastic, nylon or velcro belts. It doesn’t feel bulky on your waist, and won’t ride up or dig into your sides or hips. This part of the fitness gifts for her series is also made with a heavy-duty metal buckle and extra adjustment holes for the perfect fit.Read more
The leather chosen for this task is genuine buffalo hide leather which is surprisingly soft and supple, and it will conform to your shape in no time. You can safely and confidently lift over 500 pounds with this belt strapped around your body! If the belt does manage to fail somehow, Dark Iron Fitness will send you a free replacement - that's how confident they are in their product! Do not wash this belt in a machine though, if you want to keep it alive - just a gentle hand wash with a damp cloth will do.
25. CAP Barbell Pair of Push Up Bars
Slip-resistant Foam Covered Handles
Hard Rubber Footpads
A pair of high-quality, chrome-plated push upholders that increases their durability as it keeps them safe from wear and tear damage and corrosion. The handles are slip-resistant and covered with plush foam that is gentle to your hands and easy to grip.Read more
The footpads are covered with hard rubber that makes them stable and safe to use. These bars are created to improve your stability and form as you give push-ups a go, which is especially important if you never gave push-ups a try in the first place!
Of course, the size of the gift you're getting will be something you really need to consider before buying it. And by this, we mean both the size of the actual item and the size your giftee needs to fit them the best! If you notice that the person you've chosen to surprise lacks room in their home, it may be best to go for items that are on the smaller side, like the Gaiam massage balls, or the foam roller. They are easy to store away and won't be a nuisance if they do not have enough room to house anything bigger in their home. Then, you've got the size of items such as shoes and leggings to think about as well. Try to slyly ask for their size, or look for clues, or just plain ask them! It's better to be in the know that to go for the wrong size and then go through the hassle of returning the item for a better fit!
Some of the items listed here are quite adjustable, others are not (a fitness journal and a yoga mat don't really need to be adjustable though). When buying things such as lifting belts and running pouches, you really need to consider if they are adjustable or not. This matters especially if you somehow choose the wrong size. The person will then be able to easily adjust their gift to their size without any issues. Also, no one has the same shape and size, and it's best to leave it to the giftee to decide how they want their gift to fit them!
It's best when you get a gift that you can easily take with you wherever you are, so it's always nice to get your chosen person something they can easily carry with them. This works even better if the item you buy has a free carrying pouch with it as the jumping rope has. Most of the products listed here are lightweight and easy to carry around, and your giftee will have zero issues with proudly displaying what you got them to the whole world!
Frequently Asked Questions
q: How do I know which size to go for when buying gifts?
There's never really a good way to know this unless you directly ask the person of course. You can do this, but it might ruin the surprise for them as they can start suspecting that you have something sweet on your mind! You can always secretly peek what their size is, but you can never be too sure with items like sneakers and leggings. So if you're not really that sure about what their size is, it might be better to go for something they don't need to wear!
q: Is buying shoes as a gift a good idea?
It is if you're completely familiar with the taste and needs of your giftee. Buying shoes is always a risky business, even when you do it for yourself! Make sure that you're absolutely certain about the size they wear, and about which colors they would deem the best suited for their needs and preferences. You might also want to consider whether they truly need a running shoe or not and whether they are really into basketball or any other sport as much as you think they are!
q: Are all of these items essential, or are some of them just an added bonus?
Some items here are truly something you can't effectively work out without, for example, the yoga mat or a lifting belt if they're into lifting at all, while others are just a cool product to have to make their fit life even easier. Nevertheless, this shouldn't put you off of the idea of getting them anything we listed here since we're certain that a fit girl will love anything that will make her sporty life easier than it already is!
q: Do I need to consider the dimensions of some of these items as well?
You always need to take this into consideration as well, not just which size they wear! A yoga ball is an excellent gift idea until you realize they might not have enough room in their home to actually use one. If you see that their house or apartment has enough room left to house a small plant, you might want to get them something they can easily fit in their home.
q: Can these products be safely returned if the person I gave them to doesn't like them?
Some manufacturers offer you a free return, while others don't. This is always a risk when purchasing a gift to other people, you can never really be sure whether they will like it or if the item will fit them and their individual needs. If they sadly end up not liking the gift, you can always check with the producer whether they will accept exchanging it for something that is more fit for the giftee or not!