Best Pedometer Reviews 2018
updated December 1, 2018
What we call a fitness / activity tracker today began life a number of decades ago as the humble pedometer. And, for all the advances in tech gadgetry, sometimes you just need the basics. If you’re not interesting tracking your REM sleep or your exercise heart rate, then this article is for you. That’s because we are about to forget all the high tech bells and whistles and go in search of the best basic pedometer on 2018.
What is a Pedometer?
A pedometer is a portable device that is capable of measuring the number of steps a person takes. It does this by monitoring the motion of either the hands or the hips. Modern pedometers are able to account for variation in stride distance to allow for a more accurate measure of steps taken.
Pedometers may be worn on the belt or on the wrist. They are kept on all day in order to accumulate the daily steps taken. Pedometers are useful tools that act as motivators to encourage people to meet a daily stepping goal.
The often used bench-mark goal to achieve per day is 10,000 steps. This equates to 8 kilometers ( 5 miles). Walking at an average pace for 30 minutes will achieve an average of 3,500 steps. This means that a person will have to walk for about an hour and a half at a moderate pace in order to achieve the 10,000 step goal.
Why are Pedometer Goals Based on 10,000 Steps?
Most pedometers will give you a default step goal of 10,000 steps. It’s a reasonable question to ask where this number came from. Is there some magic fat loss set point that you reach when you hit the 10000 step marker?
The 10,000 step goal originated with Japanese makers of pedometers who used it in their marketing campaigns to get people to buy their product. There was no scientific rationale behind the number; it just seemed like a realistic daily goal.
Since then, however researchers have taken up the challenge and looked into what constitutes a healthy daily movement goal. And what number did they come up with?
Now the American Heart Association uses the 10,000 step bench-mark as a recommendation to improve a person’s health and lower the risk of heart disease. The Surgeon General of the United States recommends that every person engage in a minimum of 30 minutes of exercise per day. 10,000 steps will achieve that and more. Unless a person has an extremely active lifestyle, it will require some considerable effort to achieve the 10,000 step (5 mile) during the course of the day. It may entail starting to walk to work or going for an after dinner walk in the evening.
In 2010 a study was conducted to evaluate the beneficial effects of the 10,000 steps per day goal. Results showed that achieving this goal will lower your body mass index, reduce waist size, provide more energy, and lower the risk of type 2 diabetes and heart disease.
Which is the Best Pedometer?
In order to help you to make a wise buying decision we have scoured the fitness marketplace to bring you the 10 top rated pedometers of 2018. We’ll count them down from 10th top pedometer to the number one best walking pedometer on the market today.
The 3-D FitBud Simple Step pedometer provides a simple design and interface that counts your steps only. The large display makes it ideal for all ages. There is no complicated set up required to use this counter - just press a single button and you’re away. Advanced 3-D Tri-Axis Sensor technology provides a very accurate step count. This pedometer is worn around the neck using the lanyard which comes as part of your purchase. Batteries are also provided.
The Realalt 3-D pedometer uses the latest 3-D Tri-Axis technology to more accurately track your fitness activity. It will also provided you with your calories, distance travelled and exercise time. It will also store up to 30 days of your fitness history, allowing you to stay motivated in order to achieve your goals. This is an easy pedometer to use, which is made even easier thanks to a comprehensive set up video.
This device can be clipped to your waist, placed around your neck or put in your pocket or bag. It feature a large, clear easy to read display. Your purchase comes with an 18-month warranty.
The OZO Fitness SC2 uses 3-D Tri-Axis sensor technology too allow you to accurately measure your steps, distance, calories, mph, kph and exercise time. This is a non-Bluetooth device that has a built-in watch. The 7-day memory log will track a full week’s work of activity to allow you to measure your progress over time. It features a large LCD screen for easy viewing and the big buttons on the front make it easy for elderly people to program their preferences.
At number seven on our list of the best step counters of 2018, the 3D Trisport delivers incredibly advanced tri-access technology that allows it to record your physical activity with high accuracy regardless of its position or location. This device maintains 30 days of memory. It also comes with a free pdf ebook. One negative is that the unit is a little too heavy to wear around the neck.
The One Tweak Pedometer again uses 3-D Tri Axis technology for the most accurate monitoring of your physical activity. It counts steps, distance, calories, and time and can track 30 individual days in memory. You can keep up to 7 digits worth of cumulative steps in memory. The daily step count will automatically reset at midnight. Once set up, this device is extremely easy to use. Your purchase includes a lanyard, battery, user manual and clip-on holder.
The Omron is capable of recording a seven day history of your stepper activity. This allows you to review an entire week’s worth of exercise at any one time. This device will also display aerobic pace walking as a separate measurement. It has a large, easy to read display and a one year limited warranty. You should be aware that when you replace the battery all the settings are wiped.
The Willful Pedometer is a non-bluetooth fitness activity tracker that you wear as a watch. It allows you to accurately track your daylong exercise, providing you with data on your steps taken, calories burned and distance travelled. It will also automatically detect your sleep during the night and record your sleep time.All of your exercise data can be checked on this bracelet.
This unit is ideal for people who don’t want to use their pedometer in conjunction with a smart phone or who don’t have a smart phone.
The FitBit Charge 2 is capable of monitoring your steps, distance traveled, calories burned and stairs climbed. It will also provide you with accurate heart rate monitoring with having to use a chest strap. It’s convenient silent alarm will wake you up without disturbing anyone else around you. This pedometer is water resistant and auto syncs to computers and Smartphones. It comes with a rechargeable built-in battery. The FitBit Charge 2 is our best rated pedometer of 2018.
If you are interested in checking the best of the more high tech ports and fitness gadgets that are currently on the market, be sure to check out our investigation of the top coolest fitness gadgets and technology for getting in shape.
The Best Wrist Pedometer Review
The Best Pedometer watch that we have come across is the Garmin VivoFit Fitness band. The Vivofit has a move bar that motivates you to be active throughout the day by displaying a red move bar after one hour of inactivity. Additional segments light up every fifteen minutes of inactivity. You simply need to walk for a couple of minutes to reset the device.
The VivoFit is a 24/7 wearable device. It is stylish, comfortable and water resistant. This is a wristband that is always on and ready to perform. It has an amazingly long battery life. In fact, you will probably get a full year’s use out the device before you have to buy another battery.
The VivoFit wristband pedometer has an easy to read display. Vivofit is also smart. It learns your activity level and will set you a personalized goal every morning. It also records the calories burned throughout the day, and takes into account your basal metabolic rate.
The VivoFit distance tracking watch even monitors your sleep. Simply set the sleep mode when you go to sleep to track the quality of your slumber.
The Best Pedometer Apps for iOS and Android
If you have a Smartphone you don’t have to purchase a pedometer to track your daily step count. Simply download a quality app and you’re all set. Of course, you will have to take your phone with you when you go walking, but you’re probably going to do that anyway, right? Here are the top 4 apps that are available right now.
Accupedo claims to be the most accurate pedometer app on the market - and their user reviews seem to back that claim up. You can choose your own themes. It features daily logs, history charts, and step editing features. You can track your progress by opening a widget and you simply press down in the day in your history chart to edit steps.
The Accupedo has easy information viewing. It provides, time, calories burned and speed information. You can also pause Acupedo if you do not want your steps to be counted. Whem paused, Acupedo will not use any battery life.
Endomondo will track a huge range of physical activities from walking and running to playing basketball and lifting weights. As well as tracking your stats during your training sessions, it will provide you with a full analysis after your training is complete.
STEPS is an excellent pedometer app for iOS and Android users. The app uses the gyroscope and acceloremeter from your smart phone as a pedometer. It will display the history of how many steps you have taken over the previous week. It will also tell you how long to took you to travel that distance and how many miles it was.
For a 99 cent upgrade, the app will also track calories. The app allows you to set daily goals. You can also share your steps data with your social media contacts in order to set up challenges.
Runtastic allows you to track your favorite fitness activities, keep a close eye on your activity details and allow friends to follow you in real time with live tracking and cheering. You can also review your route and activity stats and even adds photos and notes to your activity.
There has never been a better selection of training options for the exerciser intent on tracking their step count. Whether it’s a basic step counter, a more advanced activity tracker, a wrist watch type device or an app to pair with your Smartphone, you are sure to find the right device. Use this article as your guide to finding the best pedometer to suit your needs.