Dip bar Guide

updated January 1, 2019

Dips are a great bodyweight exercise that will muscle up and strengthen your chest, shoulders and triceps. They’re an exercise you can do anywhere, so long as you’ve got the right gear. If you’ve ever tried them between two chairs, you’ll know how essential a portable dip station is! Without one, you’re likely to come crashing to the floor. In this article, we’ll discover and profile the 9 best portable dip bars of 2019.

A Quick Overview of the Best Portable Dip Bars

Our favorite portable dip stand is the Ultimate Body Press Dip Stand, which features an asymmetrical frame and angled handles to put your body in the ideal dipping position. We were also majorly impressed with the Corex Functional Fitness Parallette Dip Stand, with it’s rigid design, individual dip stands and foam padding.

Our third favorite dip stand is the Fitness Training Dip Station from Trademark Innovations, which comes with resistance bands and carabiners to greatly increase your exercise options.

Top 9 Portable Dip Stands

We’ve reviewed the top 9 portable dip stands on the market right now. Our full reviews are a little further down, but firstly, here’s an overview of our results. We’ve ranked the Top 9 according to price, durability and overall functionality, rating them out of 5 for your convenience. Then we’ll provide in depth reviews of all 9 dip stands.

Best Portable Dip Stand In-Depth Reviews

Dip Bar Fitness Station

#1. Ultimate Body Press Dip Stand

The Ultimate Body Press is a single piece station which has a ‘U’ shape that provides rigidity and stability. It is made from thick tubular 1.5 inch mandrel heavy gauge bent steel tubing and is color coded in black and white for easy assembly. The asymmetric frame and angled handles put your torso in the ideal position for working the chest and triceps.

The Body Press is designed to allow you to perform a range of movements including inverted pull ups, knee raises and ‘L’ sits. The unit is very compact and lightweight, making it an ideal travel companion. Optional straps and weighted dip belt allow you to perform even more exercises. The max user weight is an impressive 350 pounds.


  • Very sturdy design
  • Angled handles and asymmetrical frame for better body positioning
  • Straps and weighted dip belt available


  • Bar does not have enough height to perform weighted dips

#2. COREX Functional Fitness Parallette Dip Station

Fitness Parallette Dip Station

The Corex dip station consists of two free standing dip bars that allow you to customize your dip station placement. The boots of the stands have been contoured for sidewards ground placement. This enhances stability when doing push up type movements. There are three padded handles on the bars to provide comfort when you are doing both dips and push ups.

Both the bar and base of this unit have been finished in a tough durable coating. Thanks to the larger footprint of the base of the Corex dip station it is able to handle user weights of up to 450 pounds. The unit stands at 32 inches in height.


  • Two separate stands for customized placement
  • Foam grips
  • Very secure base


  • Bottom stabilizing pads come off easily

Check out our complete coverage of the best dip stands of 2019 in our dedicated article. We’ve gone in-depth on the year’s best.

#3. Trademark Innovations Fitness Training Dip Station

Fitness Training Dip Station

The Fitness Training Dip Station from Trademark Innovations is a single piece ‘U’ shaped station that offers a very rigid dipping movement. Lightweight and portable, the unit has rubber stops on the base to both provide rigidity and to protect your floor surface.

Fitness Training Dip Station provides exercise bands, are attached to the main frame with carabiners. This allows you to work your chest with flys and range of other cable exercises. The handles are covered with foam hand grips to provide comfort and grip strength. The dip handles are 17 inches apart on one side which tapers to 21 inches on the other side. This allows you to maximally activate both the triceps and the chest muscles.


  • Built in exercise bands
  • Lightweight and portable
  • Tapered dip handles


  • Dip height not enough for weighted dips

Ever considered making your own dip station? It’s easy. Our homemade dip station guide shows you how.

#4. Waccess Heavy Duty Dip Station

Fitness Station Stabilizer Dip Stands

The Waccess Heavy Duty dip station allows you to adjust the height of your handles to fully customize the unit to your height requirements. You can quickly set the height to either 30, 33 or 35 inches. The station consists of two parallel stands. They have full foam grip handles. Knobs at the base of the stands allow you to perfectly align the stands for stability.

The Waccess Heavy Duty Dip Station can quickly be adjusted to place emphasis on either the chest or triceps. The bars are made of heavy duty tubular steel, providing a lightweight but strong unit that is extremely sturdy. This unit is easy to assemble and pull apart, so you can easily take it on the road with you.The Waccess are higher than most competitors making it ideal for taller users.


  • Quick adjustment
  • Separate bars
  • Foam grip handles
  • Heavy duty tubing


  • A little wobbly for users over 250 pounds.

#5. Titan Fitness HD Dip Station Stand Body Press

HD Dip Station Stand

The Titan Fitness HD Dip Station is a ‘U” shaped one piece dip unit that tapers to a narrower handle grip. This aids support and allows for better body alignment when dipping for chest and triceps. The heavy duty steel frame provides rigidity and strength. Four rubber blocks on the base allow for alignment on all floor surfaces. Ergonomic foam handles cover the entire handle area.

The Titan Fitness HD Dip Station is powder coat finished in jet black which looks very stylish. The unit is very lightweight and portable. Despite that, it is strong enough to handle a maximum user weight of 750 pounds. The handle height is 38 inches, which gives you ample room to move up and down.


  • Very stable ‘U’ shape design
  • Rubber blocks for stability
  • Ergonomic foam handles
  • 750 pound max user weight


  • Dip handle width of 24 inches is a little wide

#6. Lebert Equalizer Bars

Fitness Equalizer Bars

The Lebert Equalizer Bar is a simple, portable and lightweight dip stand at 28.5 inches in height. That is the ideal height to perform a large range of exercises, including those under the bar. They can support a total user weight of up to 400 pounds. You can put the unit together in just a few minutes. This is a very solid, durable steel construction unit.

The foam grips are very high quality which will last for a long time. The parallel bars are easily stackable making them very easy to transport or store. The Lebert Bar comes with a free workout DVD and a wall chart exercise poster.


  • Very solid, durable construction
  • Supports up to 400 pounds
  • Suitable for a huge range of exercises
  • Comes with workout DVD


  • ​Expensive

#7. Amazon Basics Dip Station

Dip Bar

The Amazon Basics Dip Station is a one piece baip bar that is made from extremely durable steel. Its unique design makes it amazingly strong and durable. The unit is simple to set up, allowing you to get dipping straight away. Foam free slip grips ensure that you always have a firm, comfortable, sweat free grip. Floor pads provide an extra level of rigidity and balance, while the wide base design makes it almost impossible for this unit to tip over. This is a very simple yet effective dip station that stands at a good height and comes in at a very attractive price point. 


  • Very compact dip alternative
  • One piece unit
  • Great price point


  • ​Cannot adjust dip bar width or height

#8. Yaheetech Heavy Duty Dip Station

Heavy Duty Dip Stand

The Yaheetech Heavy Duty Dip Station is a free standing unit made of solid steel that fits together as one piece unit. It provides you with a very rigid dip unit that requires not attachment to your wall. The ergonomically angled design allows you to perform dips to the best effect for targeting your pecs and triceps. The handles are knurled to reduce hand slippage. Rubber feet firmly position the rack in place ensuring that it won’t budge as you are training. The space saving design is easy to assemble.


  • Free standing unit
  • 2 inch square frame construction
  • Foam grip handles


  • Bar distance not adjustable

Are you after the best value and quality power station on today’s market? Don’t miss our massive coverage in our best power tower reviews of 2019. It’s huge!

#9. CoreX Functional Fitness Parallette Dip Station

Fitness Parallette Dip Station

The CoreX Functional Fitness Parallette Dip Station is designed to be extra sturdy. It features large square tubing ‘boots’ that give rigidity and stability when doing bodyweight exercises. The rubber foot boots add to the strength. The angled placement of the boots allows for even more rigidity, , allowing for a total user weight of 400 pounds. The ‘U’ shaped handles are constructed from sturdy tubular steel.

A pair of spin handles are fitted with loop straps to allow you to do more advanced exercises. The bars are 34 inches from the floor and twenty one inches apart. Padded handle grips allow for dips and push ups to be done in comfort.


  • Extremely sturdy
  • Spin handles
  • Loop straps


  • Strong rubber smell from the feet

Want to get the most out of your dip bars? Check out this inspiring video, which shows you 21 different moves you can do on your dip bars . . .


A portable dip station will allow you to perform one of the best bodyweight moves that exist anywhere, anytime. The best stand we came across was the Ultimate Body Press station, which is amazingly strong, rigid and compact. The Corex Functional Fitness Parallette Dip Stand is another standout, with its ultimate adjustability potential.

Rounding out our top three portable dip stands is the Fitness Training Dip Station from Trademark Innovations, which provides exercise bands to greatly increase your exercise options.

Ultimate Body Press Dip Stand

Our #1. Recommendation

Ultimate Body Press Dip Stand

jim roose

My name is Jim Roose. I'm a former competitive power lifter and gym owner. I've bought millions of dollars of fitness equipment over the last 20 years. This site is my way of giving back to the fitness community that's done so much for me. Every article on here is carefully researched and written by me. Leave a comment if you have any questions.