Best Gym Flooring and Rubber Floor Mats for Home Gyms
You just decided to convert your own garage into a garage gym because you have enough space for it, but before you could buy the necessary equipment to fill the space, you have to think about filling the interior with the right design. Aside from the gym mirrors, you also have to think about the home gym flooring you want your gym to have. The type of floor your gym has is one of the most important aspects of building and maintaining a healthy, stable home gym. Many types of training units will totally mess-up your floor if you don't install the right type of flooring. On top of potential damage, good flooring will also keep things quiet while you do exercises like deadlifts and other Olympic lifts.
In a Hurry? The test winner after 12 hours of research:
One Piece Mat
Range Of Sizes
Easy DIY Installation
Top 10 Rubber Flooring for Gyms and Gym Flooring Tiles
1. Elephant Bark Flooring Mat
One Piece Mat
Range Of Sizes
Easy DIY Installation
Not Thick Enough
From Rubber-Cal, heavy-duty and stylish underfoot support and protection. This home gym flooring has different sizes available. Made from recycled materials. 3/16" thick. The basic package comes with a 4' x 4' tile (16 sq feet). However, you can order sizes up to 4' x 25' feet.Read more
This home gym flooring is very easy to install, and there's no need to use adhesives or pricey installers. It has great UV resistance and water-resistance as well, so you can install the outdoors too without worrying about damage. If you worry about your color options, there's no need! These home gym floorings come in a big range of colors with bright attention-grabbing speckles. It will protect you from impact while reducing vibrations.
2. Gorilla Mats Premium Large Exercise Mat
One Piece Large Mat
Thick Double-Sided Design
Not Thick Enough
This is a 6 foot by 4 foot by ¼ inch thick home gym flooring that provides a high density, non-slip performance workout surface. Circle pattern button grips prevent the mat from sliding around. Made from eco-friendly non-toxic materials. This mat is available in two reversible colors.Read more
This oversized mat simply unrolls to give your feet softness and comfort. The mat is definitely large enough to give you as much room for your exercises as you need. It does a pretty decent job of protecting your floors too! Each home gym flooring comes with a microfiber towel. There are velcro straps on the sides so you can store the home gym flooring away with ease. This home gym flooring is backed by a lifetime warranty, so go ahead and exercise your heart out!
3. XMark Gym Flooring
Range Of Thicknesses
Rubber flooring. Ideal for Concrete/high impact exercises. Each order comes with one 4' x 6' tile for a total of 24 sq feet. Options available for 1/2" and 3/8" thickness.Read more
This is a heavy-duty home gym flooring that can withstand a lot of jumping and pounding. The surface is textured to help you stay upright and balanced. The rubber is recycled, so it might have some minor imperfections, but nothing that should impact your exercises!
4. We Sell-Mats.
Bright, Vibrant Colors
12 Tiles Per Pack
Covers 48 Square Feet
This home gym flooring fits together like puzzle pieces, and you can simply place it all-around your floor without having to glue it together. 3/8" thick. Each order Comes with twelve 2' x 2' tiles for a total of 48 sq feet.Read more
This home gym flooring comes in a huge range of bright and vibrant colors, so if your home gym needs a breath of life, give these mats a try! These home gym flooring mats come with orange anti-fatigue tiles. If you want, you can get these mats in a checkerboard pattern as well. These home gym flooring mats will match with every mat this company sells, so there no need to worry about a specific item, just make sure you've got mats from the same company.
5. ProSource Puzzle Mat
High-density EVA Foam
Not Comfy In Bare Feet
These tiles are also interlocking like regular puzzle pieces are, giving you a very easy way to install them. Each order comes with six 2' x 2' tiles for a total of 24 square feet.Read more
The work out flooring mats is hardy and non-skid thanks to their great construction. They are lightweight and fit easily around one another. The home gym flooring tiles are water-resistant, and they lower noise and vibrations, so if you've got neighbors who don't like loud noises, these tiles are your solution. The home gym flooring mats are made out of high-density EVA foam, without a trace of toxic materials inside!
6. Rogue Fitness Tiles
Waffle Pattern On Base
This comes with a price, and if you are the type never to mind how much you are going to spend in your garage gym, this is another option you should take a look at. The Rogue Fitness Facility has the flooring or mats that will definitely last forever. Many have given 4 out of 5 stars because of their durability, indestructibility, and quality.Read more
But, if you are going to buy their materials online, you will have to pay for the shipping. Some options may differ from one another, and it can be confusing on how much it will really total everything. Just be careful that you do not end up with very expensive shopping. Rogue Fitness is common in commercial home gym flooring because it is where people constantly come and go, thus the need for high quality.
7. Balance From Exercise Mat
Easy To Assemble
Colors Not Consistent
EVA Foam interlocking tiles that are durable and non-stick, their tiles are easily laid puzzle style. You have a choice of a ½ inch thick, 24 and 144 square feet, as well as a ¾ inch thick 24 and 96 square foot packages.Read more
The home gym flooring is enduring and non-skid too, creating a safe and comfy exercise environment. Since this is also a puzzle piece flooring, the tiles will connect easily and give you what you need in just a few minutes' time. They are easy to clean, water-resistant and lower noises, so they are ideal home gym workout flooring for any kind of gym.
8. INCStores Interlocking Foam Tiles
Detachable Edge Pieces
Mold And Mildew Resistant
Generates A Lot Of Static
Reversible color interlocking tiles, detachable edge pieces, 24 x 24 x ¾ inches, high density closed cell EVA. These tiles are water-proof and mold and mildew resistant.Read more
These interlocking foam tiles come in two beloved colors that can be reversed at any given time. Two attachable pieces are included that act as edges, so you can turn any home gym flooring into a border or a corner. The thickness and the colors of these tiles may change over time, so it's something worth remembering when you see your home gym flooring started to change.
9. YES4ALL Interlocking Foam Mats
Water And Noise Resistant
Imprints Do Not Fade
Non-stick textured and shock-absorbing EVA foam rubber tiles that measure 12” x 12” x 0.5”. Lightweight puzzle pieces that can be very easily assembled. Water-resistant and noise-reducing design. One-year warranty.Read more
Yet again, these tiles are in the form of puzzle pieces that can be very easily put together. The mats are very easy to clean and are noise dampening and water-resistant, so they're perfect home gym flooring for any kind of gym. These tiles come with a one year warranty, giving you the possibility to replace the home gym flooring if they get damaged before that period expires.
10. Sorbus Wood Grain Gym Flooring
Range Of Wood Grain Patterns
Detachable Edge Pieces
Comfy And Safe
Interlocking Parts Stick Up
Sorbus Wood Grain Gym Flooring makes your gym look like a fancy high-end gym thanks to the faux wood surface and patterns that style your home gym. Although the picture doesn't show it, these tiles interlock thanks to their jigsaw pattern, easily and conveniently. Each padded tile measures 24 inches in length and 24 inches in width.Read more
Detachable edge home gym flooring pieces are included, to mask away the puzzle edges making these tiles look like regular hardy wood even more. The tiles of the home gym flooring are super easy to clean thanks to the plastic surface and are water-resistant too. The home gym flooring plastic surface protects the tiles from spillage, making then non-absorbent as well.
Criteria Used for Evaluation
Your gym mats and home gym floors absolutely need to be comfortable, and the reason why is very simple. Imagine trying to lift weights, jump around and do basic cardio on regular hardwood or concrete floors. If you winced at the thought of this, then you know why your feet (and whole-body) need to be cushioned when you do your weekly fitness routine! A comfortable floor will ensure that you remain pain-free, and not distracted by trying to find a comfortable pose instead of working out. Also, some exercises need to be done directly on the home gym flooring, and if you have only a home gym flooring, it's more than likely that it just won't be thick enough and you will still feel the floor underneath you digging into your bones.
The comfort of your home gym flooring tiles and mats is dictated by the material they are made out of, and by their surface. Usually, tiles are made out of EVA foam or rubber. We will discuss this in greater detail in the Materials section, but to sum it all up, both are quite comfy, with EVA foam taking the crown, but its comfort may wane over time, along with its shape, so it's important to make a wise choice. You can increase the comfort of your home gym flooring by using a mat to exercise on, and by using proper workout footwear, which is important no matter what!
What your home gym flooring tiles and mats are made out of will say a lot about them. The materials will affect their comfort, thickness, durability, water-resistance and everything else in between, so what material you end up choosing really does matter.
Cork Flooring – This type of flooring has never run out of style since a few years back because of its eco-friendly material, made up of 100% biodegradable and renewable cork. Since cork is very soft, it leaves you with the question of whether or not they are fit for garage gym floorings. Cork absorbs impact, but the downside is when you move the equipment to another location, it will tear up the material when dragged over it.>
Interlocking Foam Tiles – Although not the kind of garage gym friendly material you are looking for, the EVA foam is easy to acquire and comes at a very lightweight, not to mention it is available in a variety of pretty colors. They are fairly cheap, but the downside of this material is that it dents easily and they do not decompress very well. When weights are dropped, it has the tendency to bounce back, forming a hazard. It is home gym flooring surface is unstable and mushy, especially at times when a person is holding heavyweight equipment.
Rubber - Rubber tiles are also popular, but they are a bit more difficult to install since they usually need some kind of adhesive to hold them together. Rubber is very bouncy, as we all know very well, so it will hold its shape over time while providing you with a moderately comfy surface to stand on. It's naturally non-skid, and it absorbs impact and noises, keeping your neighbors safe from loud thuds and keeping you safe from falling down. Rubber is resistant to indentations, but once it does get one, it will not bounce back to its previous shape, so keep that in mind. It's easy to clean too! If you fall down, you might end up with a big red blotch, and if you ever got hit by a rubber ball or rubber anything, you'll know what we're talking about!
The size of your home gym flooring tiles is also something you should take into consideration. The reason why is very simple - if you don't have enough tiles to cover your whole floor, you're left with a half-barren base, which can open up potential safety hazards!
The size you end up choosing, just like the comfort level, will be most affected by what kind of exercise do you plan on doing, and what kind of gym equipment will rest on the home gym flooring. If you're going to do Crossfit or cardio that requires you to move around a lot, your best option is to cover the whole floor, plus add an extra layer of security by using a mat. If you're mostly going to be using machines, then the tiles only need to go underneath them, to protect both their construction and the floor underneath them. Some floors are even portable - most notably the puzzle pieces, so you can easily move the tiles around your gym to use them for whatever you need to. These interlocking tiles are usually square-shaped and can be put together and taken apart whenever you desire to do so, making them super convenient. The home gym flooring tiles can also be stored away when you don't need them at all, unlike large rubber or cork tiles that stay put no matter what you do. All in all, the size of the tiles you choose will be dictated by the amount of space you have, and by the amount of space you need to be covered, so check the tile-size before you plunge in and buy your new home gym flooring!
Using your gym floor tiles is usually very simple. All you've gotta do is connect the tiles together, place them on the floor and you're good to go! Some tiles do require a bit more work though, like rubber tiles that need to be glued together.
The most convenient type is the puzzle interlocking tile, but they are sometimes hard to connect, and the parts that stick outside the edges tend to rise up, giving you a falling hazard. This can be fixed though, but the tiles might scrunch up and leave you with an unsightly floor. Also, home gym flooring can create a strong visual impact, so your choice could end up leaving you either satisfied, or it could make your whole gym look uninviting, so the way your tiles look is also something you should consider. When you first step into a gym, it's important that you feel welcome and invited, because otherwise, you might have second thoughts about working out. A good looking environment is key for a good workout! Matching the colors of your tiles, walls, and even equipment can be a fun little game, plus you'll feel happy and accomplished every time you see your little work of art. Some tiles are reversible, and you can enjoy two colors for the price of one! If you feel like you're getting bored with your home gym flooring and are looking for some change, simply putting different tiles in can do wonders for your eyes and mind. Choose the color and pattern of your tiles wisely, and you will definitely enjoy working out in your little cozy gym!
Your gym floor provides you with many benefits, whether you realize it or not. If you ever worked out in a gym that has virtually no home gym flooring, you'll know what we're talking about! We will go over some basic benefits a proper gym floor gives you, and why they might be important.
In order to make your tiles really effective, you need to consider how you're going to be using your gym. Your home gym flooring will be used unlike any other floor in your house, and it's really important that you remember that when buying your tiles. It will impact how much you enjoy working out there, and how well you've used up the space you have. A good gym floor absolutely needs to protect your feet, while being very durable. Durability is something we've not mentioned yet, but we feel like it ties together with a lot of other factors that we will talk about now. Even if you sweat it out only a few times a week, your tiles will eventually start to show signs of damage, be it indentations, scratches or even tears. You will drop your kettlebells and dumbbells, your equipment will be dragged around, and you will stomp around and jump around inevitably, and your tiles absolutely need to be able to withstand all of that. Opting out for material that cannot withstand all of that is absolutely bonkers!
Just like the tiles need to protect your floors and your feet, they also need to protect your equipment. As we already said, you will drop, throw, drag and bang up your gear, so it only makes sense that you put in tiles which will soften those blows up and make your gear live to see another day. The tiles also need to give you some traction. ou will need to be grounded well, and a floor that allows you to slip easily is a recipe for disaster, especially when you're lifting heavy! Even footing also plays a major role here, so make sure that your tiles connect the right way. The weight plates, bars and everything else in-between must not be allowed to bounce back at us for vengeance, so a good impact-absorbing tile is a necessity. If the impact forces are absorbed, the weight will stay where it has fallen, and it won't jump back at you to hurt you. Of course, your tiles will also protect your body, either by absorbing the impact when you jump or lift, saving your knees and ankles or by cushioning your falls, saving your whole body. Believe it or not, the tiles on your floor keep your equipment in place. A heavy bench or an unbalanced squat rack may have the tendency to fall, while a bike that has wheels can roll away. A good floor with great traction will prevent your equipment from jiggling, moving and rolling away as you use it, essentially protecting you from injuries, again. And last but definitely not least, some gym tiles can let off toxic fumes and gases, harming your lungs and health. We don't often think of gym flooring as a health hazard but trust us, it can definitely be one if you're not careful enough! Also, some tiles can be smelly, so pick ones that are safe and friendly to our noses!
As you can see, home gym flooring tiles provide us with many benefits and are quite effective at keeping us safe and happy. Just make sure that you make the right choice when constructing your gyms, and you will have a safe and happy place to enjoy working out.
Expert Interviews & Opinions
Something you should really consider before making a gym flooring choice is how thick the tiles are. Gym tiles come in a range of thicknesses that all have their specific application. Generally speaking, the thicker the tiles the better experience you will have, simply because you will be comfier, and the tiles will be hardier. There are rough estimates of the thickness your gym may need, depending on what you're going to be using it for. For cardio and plates, you need tiles that are six to twelve millimeters thick. Functional training desires flooring that is at least ten millimeters thick, while dumbbell and CrossFit areas have to have super thick tiles which are at least 15 mm thick. Rack areas and weightlifting areas are absolutely devastating towards your floor, so make sure to protect it by choosing tiles that are 40 mm thick, or even more!
The flammability of your floor may be the last thing on your mind, but trust us, it's something you should definitely think about. A gym isn't usually a fire hazard, but accidents do happen and it's vital you stay protected. The standards you need to look out for are defined by an EU standard, DIN EN 13501-1, giving you a rough estimate about the floors flammability, gas emission and how much flaming particles tend to fly around. When commercial gyms are created, the regulations must be followed, so you have to do the same thing for your home gym. There are plenty of not-so-flammable options out there, so if you care about your health (and potentially life) choose the safest tiles you can find!
Other Factors to Consider
The compression rate and the density of your tiles is also something you should consider, but since they are widely affected by other major criteria we mentioned, we will shortly describe why you should consider this in the first place. EVA Foam, for example, is very compressive, but that's actually something that you shouldn't go for! This will bring you closer to the floor, and EVA doesn't bounce back that well, even though it really is dense, so you're left with a permanently thinner floor. Rubber mats and floors should withstand at least 900 kgs per cube meter, and the higher this number is, the more durable your tiles will be. If you can't figure out how dense and compressive the tiles are, you can always order a test example to try them out and see whether that particular tile meets your requirements or not!
Water-resistance is important if your gym tiles are going to be outside, or if you plan on cleaning them more often than not. Of course, EVA foam will be very absorbent, so it might be prone to mildew and foam. This is not true if the tiles have some sort of film or shell protecting them from all of this, and most of them do. This makes cleaning up much easier, and there's less chance that stinky odors will form to pester your sensitive nose. After all, a bad smell can put everyone off of the idea of working out, especially when you realize that you will be breathing that smell intensely over the next hour or so. Rubber is much better at being water-resistant since it naturally has these properties. It is porous though, so a good protective surface will help it dry faster and keep mold out.
Some gym tiles can be disassembled whenever you want to, and you can then easily store them away, or even pack them in a back to move them someplace else. This is very true for puzzle tiles, as they are usually small, and can be moved around the gym at will. Rubber tiles can also be shifted everywhere unless they are glued to the floor. A home gym flooring might not be so important, unless you're someone who tends to move around a lot, or if you move the tiles underneath every piece of equipment you use, opposed to just putting the tiles all across the floor.
You should think about your gym as a gym, not as part of the house. The floor underneath your feet in your gym should be vastly different from the floor found all-around your house. The wrong choice of floor material can seriously damage your equipment, the floor underneath it, and maybe even you! To make sure this doesn't happen, you must thoroughly research the type of home gym flooring you need for your gym, and of course what fits in your budget. We hope our guide has helped you make an easy choice!
Frequently Asked Questions
q: What type of flooring is the best?
Well, every material we mentioned has its own set of benefits and drawbacks. The general consensus is that rubber tiles are the best option out there. Why is that, you may wonder? Well, EVA tiles are very squishy and bouncy, which is exactly why you might not even want them in the first place. They will not spring back when compressed, leaving you with thinner floors than you started with. Secondly, these tiles are not firm, so you won't have a stable foundation! Your floor must not move around when you lift heavyweights. EVA floors are great if you plan on doing yoga and simple exercises on them though since they are quite cushy. Cork floors are a great option too, since it's eco-friendly, and truth be told, it looks quite cool. But cork is not durable - once you tear it up, it's game over! And, it won't cushion you that well. Rubber is obviously the best option out there, just make sure to choose rubber tiles for gyms, not for horse stalls!
q: Are gym tiles odor-resistant?
Well, depends on what kind of tile you go for. Some tiles are water-resistant, so they are odor-resistant too, at least to some degree. Other floor tiles, like EVA floors, absorb sweat and every kind of moisture that reaches them, giving bacteria and other microbes a chance to grow and develop, and they can cause some serious odor! On the other hand, some tiles may produce odors all on their own, like rubber tiles. We're all familiar with that rubber smell! Some people may even like it, but it can't be good to inhale that all the time. You can get this smell out by cleaning your floor thoroughly, and by making sure that you didn't by a home gym flooring for horse stalls since they tend to be really smelly. Let the tiles sit in the sun for a certain period of time, so they can air out. Let the sun do the work for you!
q: Can I slip on these gym floors?
Again, this depends on what kind of tiles you've opted for. EVA foam is generally slip-proof since it's porous and it absorbs moisture, preventing you from slipping around. Cork does the very same thing, but if it has a protective outer layer, it may be a hazard. Rubber tends to be the slippery one, but luckily the producers of these tiles realized this quite quickly, and they started texturing their tiles, giving them small knobs and textures that prevent you from slipping around too much, or completely! Your choice of shoes can also affect this, and if you have the right kind of sole for the job, you won't slip around at all.
q: Do I need to have flooring?
Every respectable gym needs to have good flooring. The tiles will provide you with many benefits a simple hardwood or cement floor cannot. It will protect you from falling damage, and your equipment as well, softening the fall and absorbing all impact-forces. A good floor will provide you with a stable surface to stand on while cushioning our feet and your body if you do exercises on the floor. The equipment you have will stay in place, instead of rolling around and jiggling when you use it. A great home gym flooring will make doing things on the ground much more fun! And lastly, a colorful surface will make your gym pop, essentially giving you joy whenever you step into it.
q: Can I replace my tiles at any given time?
This is the best thing about gym floors - they are almost never glued to one place, and they can be moved around and replaced whenever you feel like it! Just make sure to not replace your tiles very often, since that can be quite an investment, plus you might need to get used to the floors over and over again, as opposed to enjoying one kind for a longer period of time. Your tiles will need to be replaced someday - whenever they have serious dents, tears, when they're compressed so much that they feel like the actual floor, or when they're so torn up that they don't even cover the floor anymore. Luckily, you really can replace the home gym flooring whenever you feel like it!