Top 10 Home Gym Flooring Mats Reviewed

Your gym mats and home gym floors absolutely need to be comfortable, and the reason why is very simple. Imagine trying to lift weights, jump around and do basic cardio on regular hardwood or concrete floors. If you winced at the thought of this, then you know why your feet (and whole-body) need to be cushioned when you do your weekly fitness routine! A comfortable floor will ensure that you remain pain-free, and not distracted by trying to find a comfortable pose instead of working out. Also, some exercises need to be done directly on the home gym floor mats or tiles, and if you have only a home gym flooring, it's more than likely that it just won't be thick enough and you will still feel the floor underneath you digging into your bones.

The comfort of your home gym floor mats and tiles is dictated by the material they are made out of, and by their surface. Usually, tiles are made out of EVA foam or rubber. We will discuss this in greater detail in the Materials section, but to sum it all up, both are quite comfy, with EVA foam taking the crown, but its comfort may wane over time, along with its shape, so it's important to make a wise choice. You can increase the comfort of your gym floor for your home by using a mat to exercise on, and by using proper workout footwear, which is important no matter what!

What your home gym floor tiles and mats are made out of will say a lot about them. The materials will affect their comfort, thickness, durability, water-resistance and everything else in between, so what material you end up choosing really does matter.

Cork Flooring – This type of flooring has never run out of style since a few years back because of its eco-friendly material, made up of 100% biodegradable and renewable cork. Since cork is very soft, it leaves you with the question of whether or not they are fit for garage gym floorings. Cork absorbs impact, but the downside is when you move the equipment to another location, it will tear up the material when dragged over it.>

Interlocking Foam Tiles – Although not the kind of garage gym friendly material you are looking for, the EVA foam is easy to acquire and comes at a very lightweight, not to mention it is available in a variety of pretty colors. They are fairly cheap, but the downside of this material is that it dents easily and they do not decompress very well. When weights are dropped, they have the tendency to bounce back, forming a hazard. This type of gym flooring surface is unstable and mushy, especially at times when a person is holding heavyweight equipment.

Rubber - Rubber tiles are also popular, but they are a bit more difficult to install since they usually need some kind of adhesive to hold them together. Rubber is very bouncy, as we all know very well, so it will hold its shape over time while providing you with a moderately comfy surface to stand on. It's naturally non-skid, and it absorbs impact and noises, keeping your neighbors safe from loud thuds and keeping you safe from falling down. Rubber is resistant to indentations, but once it does get one, it will not bounce back to its previous shape, so keep that in mind. It's easy to clean too! If you fall down, you might end up with a big red blotch, and if you ever got hit by a rubber ball or rubber anything, you'll know what we're talking about!

The size of your home gym floor mats and tiles is also something you should take into consideration. The reason why is very simple - if you don't have enough tiles to cover your whole floor, you're left with a half-barren base, which can open up potential safety hazards!

The size you end up choosing, just like the comfort level, will be most affected by what kind of exercise do you plan on doing, and what kind of gym equipment will rest on the home gym flooring. If you're going to do Crossfit or cardio that requires you to move around a lot, your best option is to cover the whole floor, plus add an extra layer of security by using a mat. If you're mostly going to be using machines, then the tiles only need to go underneath them, to protect both their construction and the floor underneath them. Some floors are even portable - most notably the puzzle pieces, so you can easily move the tiles around your gym to use them for whatever you need to. These interlocking tiles are usually square-shaped and can be put together and taken apart whenever you desire to do so, making them super convenient. The home gym flooring tiles can also be stored away when you don't need them at all, unlike large rubber or cork tiles that stay put no matter what you do. All in all, the size of the tiles you choose will be dictated by the amount of space you have, and by the amount of space you need to be covered, so check the tile-size before you plunge in and buy your new gym flooring for home!

Using your gym floor tiles is usually very simple. All you've gotta do is connect the tiles together, place them on the floor and you're good to go! Some tiles do require a bit more work though, like rubber tiles that need to be glued together.

The most convenient type is the puzzle interlocking tile, but they are sometimes hard to connect, and the parts that stick outside the edges tend to rise up, giving you a falling hazard. This can be fixed though, but the tiles might scrunch up and leave you with an unsightly floor. Also, home gym flooring can create a strong visual impact, so your choice could end up leaving you either satisfied, or it could make your whole gym look uninviting, so the way your tiles look is also something you should consider. When you first step into a gym, it's important that you feel welcome and invited, because otherwise, you might have second thoughts about working out. A good looking environment is key for a good workout! Matching the colors of your tiles, walls, and even equipment can be a fun little game, plus you'll feel happy and accomplished every time you see your little work of art. Some tiles are reversible, and you can enjoy two colors for the price of one! If you feel like you're getting bored with your home gym flooring and are looking for some change, simply putting different tiles in can do wonders for your eyes and mind. Choose the color and pattern of your tiles wisely, and you will definitely enjoy working out in your little cozy gym!

Your home gym floor provides you with many benefits, whether you realize it or not. If you ever worked out in a gym that has virtually no home gym flooring, you'll know what we're talking about! We will go over some basic benefits a proper gym floor gives you, and why they might be important.

In order to make your tiles really effective, you need to consider how you're going to be using your gym. Your home gym floor will be used unlike any other floor in your house, and it's really important that you remember that when buying your tiles. It will impact how much you enjoy working out there, and how well you've used up the space you have. A good gym floor absolutely needs to protect your feet, while being very durable. Durability is something we've not mentioned yet, but we feel like it ties together with a lot of other factors that we will talk about now. Even if you sweat it out only a few times a week, your tiles will eventually start to show signs of damage, be it indentations, scratches or even tears. You will drop your kettlebells and dumbbells, your equipment will be dragged around, and you will stomp around and jump around inevitably, and your tiles absolutely need to be able to withstand all of that. Opting out for material that cannot withstand all of that is absolutely bonkers!

Just like the tiles need to protect your floors and your feet, they also need to protect your equipment. As we already said, you will drop, throw, drag and bang up your gear, so it only makes sense that you put in tiles which will soften those blows up and make your gear live to see another day. The tiles also need to give you some traction. ou will need to be grounded well, and a floor that allows you to slip easily is a recipe for disaster, especially when you're lifting heavy! Even footing also plays a major role here, so make sure that your tiles connect the right way. The weight plates, bars and everything else in-between must not be allowed to bounce back at us for vengeance, so a good impact-absorbing tile is a necessity. If the impact forces are absorbed, the weight will stay where it has fallen, and it won't jump back at you to hurt you. Of course, your tiles will also protect your body, either by absorbing the impact when you jump or lift, saving your knees and ankles or by cushioning your falls, saving your whole body. Believe it or not, the tiles on your floor keep your equipment in place. A heavy bench or an unbalanced squat rack may have the tendency to fall, while a bike that has wheels can roll away. A good floor with great traction will prevent your equipment from jiggling, moving and rolling away as you use it, essentially protecting you from injuries, again. And last but definitely not least, some gym tiles can let off toxic fumes and gases, harming your lungs and health. We don't often think of gym flooring as a health hazard but trust us, it can definitely be one if you're not careful enough! Also, some tiles can be smelly, so pick ones that are safe and friendly to our noses!

As you can see, home gym floor tiles provide us with many benefits and are quite effective at keeping us safe and happy. Just make sure that you make the right choice when constructing your gyms, and you will have a safe and happy place to enjoy working out.