Best Reebok Crossfit Shoes in 2023
The goal of CrossFit is to provide the most wide-ranging level of physical fitness possible and indeed, dedicated CrossFitters are often in crazy-good conditions. To partake of the rigors of the CrossFit box you need a shoe built for extreme conditions and no one makes better CrossFit shoes than Reebok.
Each of the best Reebok CrossFit shoes is a marvel of modern shoemaking and is engineered to withstand the rigors of the most extreme CrossFit workouts. There isn’t a weak product in the bunch so let’s get right to the reviews. In this Crossfit shoe review, we’ll take a close look at ten of the best Reebok CrossFit shoes the company has to offer.
This is the best product on our list currently in stock:
Seamless Mesh Upper
Asymmetrical Lacing System
Carbon Rubber Rim
Best 10 Reebok Crossfit Shoes
1. Nano 8
Leading Edge Styling
Sizing Is Off
Reebok has gone all out with their latest iteration of the much-loved Nano. Reebok Nano 8.0 features nothing less than a NanoWeave upper that is, to say the least, extremely durable. Happily, it’s also breathable and lightweight as well. This newest version also boasts a re-engineered heel counter and CMEVA midsole for increased stability and comfort.Read more
It’s hard to believe the Nano could have been improved much from the outstanding 7.0 but with this latest model, the bar has indeed been raised several notches. The NanoWeave nanoshell is the first and strongest shield against midsole abrasion while offering insane levels of support at the same time. The DuPont Kevlar infused mesh upper breathes like a real set of lungs and reinforces the construction of the sneakers to make them last many sessions at the gym. When you look at the outsoles, you will see the high-abrasion surface. These patterns increase the surface area for better contact with the ground, and for improved traction. The toe box is wide and won't constrict your movements at all!
2. Crossfit Lifter 2.0
Excellent Ventilation Throughout
Hook And Loop Strap
Grooved Outsole For Maximum Traction
A Bit Too Snug
Reebok’s CrossFit Lifter is an impressive hybrid shoe that can handle a straight-up Oly routine then transition to any number of CrossFit activities without skipping a beat. The 2.0 is not intended to set the fashion world on fire but is light, durable, effective under the weight, and stable throughout. It’s perhaps the least versatile of Reebok’s high-end CrossFit shoes but that’s like saying the Ghibli is the least impressive model of Maserati.Read more
The hook and loop strap acts as extra stability by anchoring your foot down. The 3D Fuse Frame makes the shoe lightweight and sturdy, flexible yet responsive, just made for Crossfit. The heel clip keeps your heel in place and doesn't let it slide out of the shoe that easily. The outsole is flexible and grooved, providing you with traction no matter the surface. The platform is flexible and springy, allowing improved movement while you jump and run.
3. CrossFit Sprint
MetaSplit Outsole Grooves
Fit Is Slightly Off
Designed to focus on the other end of the CrossFit spectrum from the Power Lite the CrossFit Sprint is, as its name implies, built with running in mind. Ultra-soft cushioning will have you flying around the course though it may be less than ideal for more than light to moderate weights.Read more
The trademark anti-friction lining keeps your foot cool and dry while you work and cutting edge styling cues make it one of the most attractive shoes you’ll see in the box. The Metasploit outsole has grooves that help along natural splaying. The toe wrap keeps your feet in place and offers extra protection. The durability of this shoe is increased with the help of the DuraCage upper. CrossFit has a lot of climbing motions that often require some extra help from your shoes, and the mono mesh wrap offers that extra bite you need!
4. Legacylifter Cross Trainer
TPU Heel Piece
Perforated Synthetic Leather Upper
Double Upper Straps
The latest Reebok Legacy Lifter is a super comfortable lifting shoe with full-grain leather. The outside TPU counter locks in your heel to prevent slippage. Also, there is a TPU heel that is both lightweight and durable. This shoe is also equipped with a double metatarsal strap which is joined by another strap that helps deliver the ultimate foot security. The gap in the top of the velcro strap allows for a quick tuck of your laces into the shoe.Read more
The synthetic leather upper is perforated and combined with mesh, making the Legacy lifter a very breathable model. The inside of the shoe is anatomical, giving you a fit you never knew you needed, while the double-straps on the top tie-down your feet and secure them. The outsole is made out of rubber with a specialized surface for improved grip and traction. The heel has extra support in the form of Reeboks Exoframe technology.
5. Fast Flexweave
Pressure Mapping Technology
Figure 8 Weave
The Fast Flexweave has a very unique upper. The figure 8 weave binds eight different fabrics together in the shape of the number eight, hence the name. This combines many important aspects every Crossfit shoe needs to have into one bright spot as a result of this brilliant innovation.Read more
The design of the figure-eight weave interlock different vivid colors to help the shoe stand out from the crowd. If you look at the upper closely, you will see zones where the fabric is not so thick. These are the flex weave zones that were tailored to make the sneaker bendy and breathable. The outsole of the shoe was created using special mapping technology that makes the shoes even more flexible yet stable and supportive at the same time!
6. Grace Tr
ToeTection Reinforced Toebox
Poor Arch Support
The Grace Tr is a beautiful shoe designed to be both functional and graceful, just like the name suggests. The Grace TR was designed specifically with women in mind, offering them a perfect fit. This is a hybrid shoe made for CrossFit, lifting, and the gym in general, so you'll be getting a very versatile pair!Read more
The design is low-cut, so you will have a full range of motion, unrestricted by the construction of the sneaker. The sock liner is molded to fit you to perfection, cushioning your feet while breathing at the same time. Rubber graces the outsole, creating traction as you jump and run to keep you safe from falling. ToeTection strengthens the toe box as it withstands the most intense exercises.
7. Speed Tr Flexweave
Duracage Heel Clip
Soft EVA Midsole
This versatile shoe is supported by the flex weave upper, just like many Reebok trainers are. The design of the interweaving fibers has proven itself many times over, and this is why it's such a common sight. The figure-eight weave gives you support no matter what sport you're into.Read more
The low-profile platform lets you move your feet freely yet securely. The midsole is made out of soft EVA. EVA is a very breathable material, bouncy and responsive too, making it the perfect choice for a trainers midsole. The dura-cage heel clip stabilizes your foot and keeps you safe from injuries. The weaves come in many different hues, both vibrant and calm, so you'll be able to express your individuality without any issues.
8. Ros Workout Tr 2.0
Lightweight And Breathable
Needs Breaking In
The Ros Workout Tr 2.0 is completely made out of mesh, with a little bit of rubber crisscrossing to improve the look. This mesh upper provides you with just the right amount of support and flexibility while seriously improving the breathability of the shoe. No need to swim in your sweat anymore!Read more
The shape of the sock liner is anatomical, giving you the best fit possible. The midsole is what makes this sneaker stand out from the rest of the CrossTrainer crowd. It's an Imeva midsole with just the right level of bounceback and support. The rubber outsole has multiple areas with strategically placed patterns that provide you with the traction and stability you need.
9. Flexagon Force Cross Trainer
Mesh And Leather Blend
Super Soft Cushioning Foam
3D Fuse Frame
Flexible Rubber Forefoot And Heel
Sizing Is Off
The Flexagon Force is a very stunning shoe, no doubt about that. The sharp edges and futuristic details make this sneaker an item worthy of the wishlist. The upper of the Flexagon is made out of a blend of mesh and leather. The leather keeps the sneaker bendy yet firm, while the mesh lets the skin breathe and remain cool.Read more
The oversized outsoles hide the super cushy foam insole that will provide you with all-day comfort and no foot burning at all. The 3D Fuse Frame Technology supports your midfoot. The forefoot and heel are enveloped with flexible rubber to give you grip and traction, and to help the sneaker withstand all sorts of exercises!
10. Sole Fury
Seamless Mesh Upper
Asymmetrical Lacing System
Carbon Rubber Rim
The Sole Fury is definitely a very unique looking shoe. It might put some people off, but the many key features these sneakers have should be enough to change your mind. For starters, let's look at that sleek upper. It's made out of stretchy mesh, free of any seams, that breathes and moves with your feet like a layer of a second skin.Read more
The lacing system is unique as well. It's asymmetrical, and it allows you to create a unique fit that will keep you locked-down and stable. The low-cut design keeps your feet moving all day. The midsole is made out of foam, keeping the Sole Fury lightweight and cozy. A carbon rubber rim hides underneath the toes and heels, acting as extra traction. The outsole is split into two independent pieces with a TPU plate between them acting as a bridge.
Criteria Used for Evaluation
Technically speaking, you don't really need specific shoes for CrossFit in order to enjoy this activity. But let's face it - if you do buy the specialized shoes, working out will be much easier and much more enjoyable, and you will feel less fatigued and in pain after a Crossfit session. Some Crossfit shoes are actually great for volleyball, so if you have any sneakers that were made for volleyball, you could probably wear them for Crossfit.
Crossfit footwear was made to withstand heavy impact and to absorb the shock when you land on your feet. These two features are very important, as they save your joints from any extra strain and injuries. You cannot wear sneakers to Crossfit that does not shine in these two areas, as you will probably end up hurt. But Crossfit does not only have fast and lateral movements - sometimes, but you will also need to lift weights and work just like you would regularly in a gym, and for those purposes, you need shoes that have a heel that is good enough to give you the support you need. This is exactly why no other sneaker style can truly replace the Crossfit shoe.
Let's look at running shoes, as an example. Footwear made for running has a lot of cushioning and a drop that is higher than most Crossfit sneakers have. Running trainers were made to push you forward. But Crossfit needs a trainer that motivates you to move in all directions, not in just one! Besides this, a running shoe will not be able to support you when you lift, which is something a good CrossFit sneaker does. All in all, you shouldn't skip out on buying a good pair for Crossfit, no matter how pricey it may be.
Of course, your Crossfit shoes need to be comfortable before everything else. If you end up with sneakers that make you uncomfortable, they will be everything that you will think about, distracting you from working out. Not only that, but you will suffer from blisters, corns, irritation, and pain, all caused by poor cushioning and fit, which we will discuss in greater detail in our Fit section.
A sneaker that is uncomfortable will hinder your performance, so keep that in mind if you don't think the comfort of your Crossfit sneakers is such an important detail. A lot of people do not hold the comfort of their shoes in high regard and believe us when we say that they are wrong. There are so many things that can go wrong if your shoes are just plain uncomfortable, especially when they are used for exercising.
A Crossfit sneaker will likely feel slightly uncomfortable at first, but this is nothing to worry about. The sneaker is new and stiff, and you will need to break it in properly before you get to use it for what it's meant to be used. You can o this by wearing it around the house for a few hours, and then gradually increase the amount of time you wear them until you can easily wear them for most of the day.
The comfort of your trainers is also determined by the midsole and the cushioning present in them. Although it might seem optimal to have as much cushioning as possible, this isn't actually something that you should actively search for. Too much cushioning is just as bad as too little cushioning! This is because thick pads all around will make your feet sink into the construction, and you will have almost no support to help you be better. Poor support causes pain, and pain causes stress and irritation, potentially putting you off the idea of ever exercising again. The midsole needs to be bouncy and responsive, yet lightweight and breathable enough to not cause any issues. This is why most midsoles are made out of EVA, a naturally lightweight and porous type of foam that was just made to be chosen for a midsole.
The comfort of your sneakers is almost directly affected by how they fit you. The way your shoe fits you is determined by your foot shape, by the construction of the actual shoe, what the shoe is made out of, and more aspects that we will mention and explain in great detail. There are a few things that you can do and check to be absolutely sure that your Crossfit sneakers fit you just right.
Before everything else, make sure that you know your actual shoe size. Now, we know what you're thinking - I'm not stupid, I've been wearing shoes my whole life, I know what my size is! Well, you'd be surprised by just how many people wear the wrong size of shoes! When searching for that perfect Crossfit trainer, do not search for the size you know you are. Remember that your shoe size changes and grows as you get older, and take that into account before buying the sneakers.
If you are unsure of your shoe size, you can measure it easily all by yourself. You just need a piece of paper, a pen, and a measuring tape. Step on the piece of paper barefoot, and trace the outline of your foot with the pen. Then measure the widest and longest points that you see and write them down. Find a handy sizing chart online, and compare your numbers to what you see there. The chart should tell you what shoe size you wear!
The toe box and heel should bot comfortably hug your foot, not squeeze it. Do not expect that a sneaker that feels way too tight will stretch over time - it will not, and it can only cause health issues that you do not need to deal with, especially when you're trying to focus on your fitness. The balls of your feet should be placed comfortably in the widest part of the shoe. If your little toe is all bunched up, or if you can see it sticking out of the side of the sneaker, you need a wider fit.
There should be some space between the toe and the front of the sneakers - about half an inch. Also, your shoes shouldn't slip off your heel while you walk. This can be very dangerous when you exercise! You can secure the shoes by lacing them up properly, but if they slip off too much, chances are that they are too big. Think carefully before you select your shoe size and fit, and you won't experience any issues when wearing them!
The drop of your sneaker is actually the difference in height between the heel and the toes. Running shoes, as an example, have a very high drop, around 8mm, as this type of drop supports forward motions. This is something that you do not need when participating in Crossfit. You need a minimal drop!
Crossfit shoes have a drop that is no bigger than 4mm. This is because you will be moving around in every direction, plus you will lift weights, and lifting shoes, in general, have a flat heel and a minimal drop. This drop distributes your weight around evenly. The arches should also be low, but still supportive enough. This avoids putting all of the heavy load on the front of your feet, or more specifically, on your arches. If your arches suffer, you will feel pain and aching, not to mention the potential health problems you could experience!
A breathable sneaker is a comfortable sneaker. If your sneakers are completely closed up, without any room for the air to circulate in and out, you will experience the telltale signs of a poorly constructed shoe. This includes sweating too much and feeling too hot. That sweat then gets soaked up by the fabric of the sneakers, causing bad odors and bacteria to build-up, and you could even get a fungus infection as a result!
This is especially true if you train outdoors, or if the weather is particularly warm that day. Crossfit shoes actually have strategically placed zones all around the sneakers to improve their breathability. Reebok even makes sneakers made completely out of mesh fabric, so the whole upper acts like a permeable zone for air to circulate in and out of. The manufacturers are well aware of where heat is most likely to accumulate, so they place special vents and perforation that simply expel this warm air out when you move around. This way, you remain cool and almost sweat-free. Every pair of Reebok sneakers we mentioned in our guide are super breathable, and they will definitely keep you well-ventilated and sweat and bacteria-free.
Expert Interviews & Opinions
The support your Crossfit shoes provide you with is a super important aspect you should not overlook. The very first part of footwear that acts like support is the sole. Weightlifting sneakers need to have a hard sole, as opposed to running shoes which tend to have a softer, more flexible sole. Crossfit trainers must be somewhere in the middle because you will both run and lift when you do CrossFit. Having enough support when you exercise can boost your performance and generally make you have a better time. Support is especially important if you have any pre-existing foot injuries or diseases that make you more susceptible to injuries. Supportive footwear keeps your feet locked into place, thus keeping the tissues and joints in check as well. Make sure to find Crossfit sneakers with just the right amount of support if you want to stay safe and sound!
If you ever attempted any kind of activity that is similar to CrossFit, or Crossfit itself, then you know why you should look out for shoes that have good shock absorption. This absorption is our only protection from the full blow of the impact when we land on the ground as we jump or run around. A cross trainer that cannot do this is then equal to working out barefoot, which is simply a bad idea when it comes to CrossFit. Your pair must be able to absorb the weakest and the strongest shock impacts. If they can't, you will feel pain in your feet during the session, and after that, your feet will feel angry and sore, which could then potentially hinder your progress. Cushions and midsoles present in sneakers do most of the shock-absorption. The outsoles can do this as well, but they are better equipped at giving us grip and traction. Let your sneakers absorb the full strength of the blow, and keep your ankles and knees safe by getting a proper pair.
Other Factors to Consider
A durable shoe is a good shoe. Crossfit shoes are pricey, there's no way to deny that. No one wants to spend more than 100 dollars on a pair of sneakers more than once a year! This is why Reebok did their best to create sneakers that can withstand a lot of abuse. It's understandable to expect that a sneaker that costs like a fitness machine will last more than six months, but that's not the case somet8imes, and it's important to pay close attention to the details of the shoe to gauge properly whether it's worth the money or not. The materials your sneakers are made out of will be the first ones to affect the durability. Leather is very durable, but it's also heavy and bulky, which is not something you want for Crossfit trainers.
Lightweight materials, like mesh and synthetic leather, are where it's at, and just because they are not heavy doesn't mean that they are not durable. How the sneaker was constructed and how much you use it will also affect its life. If the sneaker was brought together poorly, expect to see it fall apart in no time. Reinforced stitches, good toe, and heel boxes, and the proper construction all help a sneaker live a long life. Also, if you use your shoes every day for a few hours at a time, do not expect them to last more than six months. The less you use them, and for less intense activities, the longer they will last!
A Crossfit trainer that is lightweight will improve your workout, no doubt about that. First things first, lightweight shoes are much comfier than heavy ones. If you ever wore bulky leather boots, you know what we're talking about. Crossfit sneakers must be made out of lightweight but sturdy materials, and Reebok shows that they are well aware of that by offering us super lightweight sneakers. Kevlar and mesh are some of the lightest materials out there, and many Reebok models sport just that in their uppers. But the upper is not the only part that affects the weight of the sneaker.
The midsole and the outsole can both add up to the overall weight of the shoe as well. Rubber outsoles are heavier than PU outsoles, so some Reebok trainers lack a rubber heel. Women's shoes tend to be lighter than men's, but this is a small difference that is barely noticeable, so don't let that affect your choice. It's much easier to move and exercise in a lighter shoe, and if you ever make the mistake of buying a heavy trainer, you will know just what we're talking about!
If you’re serious about CrossFit you’re probably already familiar with Reebok’s amazing line of CrossFit Footwear, but that shouldn’t stop you from checking out this year’s models. The Nano, Lifter, Lite, and Sprint all represent Reebok’s continuing quest to achieve footwear transcendence and in more than one case come darn close to achieving it. Though each model emphasizes a different aspect of CrossFit discipline each can also confidently handle anything you’re likely to encounter in the box.
Frequently Asked Questions
q: Can't I just use weightlifting shoes?
We know that pouring a lot of money into more than one sneaker kind is something none of us want to do. But believe us when we say that it is necessary. Weightlifting shoes are stiffer and have a firmer heel than what you need to have when performing Crossfit. Their flat heel design is just made to evenly distribute the weight you lift around your feet, but it's exactly that flat heel that will hurt your performance. Lifting heavy weights is not the only thing that you will be doing when participating in Crossfit - you will also jump and move around, so you need sneakers that have a more advanced heel type and more cushions, something between weightlifting and a running shoe.
q: Can I use my Crossfit shoes for other sports?
Crossfit sneakers are a beautiful hybrid of every good aspect a shoe should have, and it's easy to understand why you would want to wear it outside of the Crossfit gym. Although this seems to lie a good idea, and it can be helpful, you will affect the duration of the life of your footwear. The more often you use the shoes for, and the more strenuous the activity is, the less the pair will last! This is not a desirable outcome, especially when you pay a lot for just one pair. So remember to wear your specialized sneakers for what they were made for and you will get to wear them for a long time!
q: What should I look out for when buying Crossfit shoes?
There are a lot of things to consider before buying your pair. First, you need to look at their construction. The heel drop should be almost minimal, while the heel should be firm, but not too firm. The sneakers must be very hardy and durable, as they need to withstand a lot of shocks and pressure. Speaking of shock, you must look for trainers that absorb a lot of it, or all of it, to keep your joints safe. The upper should be breathable, and it should fit you like a glove, without any room for your feet to slide out of. The sneakers should be just the right amount of flexibility to give you enough support without constricting your movement!
q: How often should I replace my pair?
It's hard to part ways with a quality shoe, especially if you feel like you have more time left with it. But wearing a shoe that is well beyond its expiry date can actually hurt you, so you must replace them when the time comes, no matter how hard that may be. Once you notice holes sprouting around the upper, tears and abrasions around the sides, or heels that are splitting and separating, it's time to say goodbye. if the cushions have started to lack their comfort if the shoes are not so shock resistant anymore, and if the shoes feel more uncomfortable than not, part ways - trust us, it's for the better!
q: Should my Crossfit shoes feel snug?
You should have almost zero wiggle room in your Crossfit shoes! They must fit snugly around your toes, heels, and sides while supporting your arches to the max. Imagine if your foot slipped out while you exercise. This can potentially result in injury and pain, which is definitely something you want to avoid! Also, the wiggle room can cause friction inside the shoes, and that causes blisters and irritation, and we don't think we should tell you why that is a bad thing!