Best Peck Deck and Chest Fly Machine Reviews December 2018

Best Peck Deck and Chest Fly Reviews 2018

updated December 1, 2018

The Peck Deck is one of those exercises that marks a good home gym from a great one. Most peck decks are a joke - they don’t provide nearly enough range of movement. Finding the right one makes all the difference. Peck Deck machine benefits include isolating and stretching the inner pecs and giving a great pump to the chest. In this article we discover the 9 best peck deck machines for home use.

A Quick Glimpse at the Top 9

Our favorite pec dec machine is the Marcy MWM-990, which combines a ton of exercise functionality into a great price, including a very effective pec dec unit. We were also impressed with the Body Solid GPM 65, which provides a dual overhead variable cam to provide the smoothest action we came across.

Rounding out our top 3 is the BodyCraft Galena, which features a very effective pec dec stretch, is fully adjustable and has a light commercial grade frame.

To help you to quickly compare the best peck deck butterfly machines on the market, we’ve rated each of the top 9 on the basis of price and durability. We’ve then given each one an overall rating out of 5. In the following section, we provide in depth reviews of each product.

The Best Peck Deck Machines In-Depth

Marcy MWM-990

The Marcy MWM-990 is a dual functioning stand alone pec dec / rear delt fly machine. It comes with a 150 pound weight stack. It also provides dual chest press arms and a leg extension unit. You also get both high and low pulleys for a whole raft of cable exercises. It features a preacher bench for isolating your biceps. An overhead lat station even allows you to work your upper back muscles.

The Marcy MWM-990 gives you a very effective pec dec facility. It provides you with a full extension and contraction and a smooth pec dec action. This is a very well priced machine. You can also perform a very effective rear shoulder fly exercise on this machine.

PROS

  • Very good value
  • Can work entire body
  • Effective extension and contraction

CONS

  • Pec Dec not adjustable for larger people
Body Solid GPM65

The Body Solid GPM65 seated chest fly machine is a free standing, plate loaded unit that is solidly constructed and ergonomically designed for a great chest workout. Dual overhead, variable resistance cams provide a smooth movement. The range of motion on this machine is superb, allowing for a full extraction and contraction. You are able to effectively work each pec unilaterally on the GPM65.

Body Solid GPM65 machine doubles as a seated rear delt machine. Made from 2 inch square high tensile heavy gauge steel the frame is extremely secure, providing security when you pile the weight on. The low profile design on this machine adds to its balance and compactness. It comes with a lifetime warranty.

PROS

  • Rear pec deck fly facility
  • Dual overhead, variable resistance cams
  • Heavy duty steel framing

CONS

  • Confusing assembly instructions
Home Gym

The BodyCraft Galena is a fully functioning home multi gym that provides you the facility to work every muscle in your body, including the legs. Though expensive, this machine will provide you with everything you need for a complete workout. The butterfly pec dec unit is an outstandingly designed piece. It offers a full extension and contraction of the pectorals, allowing for a great workout of the inner pecs.

The Pec Dec attachment on the BodyCraft Galena features pivot points that revolve around sealed rolling bearings. This provides an excellent level of smoothness and fluidity when pressing the handles together. You have full range of motion adjustment to allow you to customize your Pec Dec experience.

PROS

  • Full extension / contraction
  • Full range of motion adjustment
  • Provides a complete workout

CONS

  • Expensive
Total Body Training Home Gym

The Marcy Smith Cage Workout machine is a beast of a home gym. It provides you with a huge number of exercise options. It’s made from heavy duty steel construction, with a durable powder coated finish. Surdy aircraft cabling provides you with a 2,000 pound tensile strength. It provides you with dual action press arms and a full extension pec dec that allows you to get a range of motion which is quite rare for home gyms.

This smith machine home gym provides you with a very safe, smooth and fluid smith machine action. The unique design on the linear bearings on the smith apparatus prevents snags as you are going up and down. You also get a very high quality bench that is multi adjustable to allow for flat, incline and decline barbell and dumbbell work. There are six weight pegs built into the frame to allow you to store your weight pegs.

This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts,limiting the need to switch between gym equipment 

PROS

  • Smith machine
  • Great exercise range
  • Great extension and contraction

CONS

  • Expensive
Light Commercial Gym

The Body Solid EXM3000 LPS is a powerhouse of a gym that will provide you with a commercial gym quality machine but for home use. This versatile unit provides you with everything from a leg press to a lat pulldown and vertical bench press. A great feature of this machine is that it provides you with two independent 210 pound weight stacks. The perfect pec station allows you to perform pec flyes, rear delt flyes, and abdominal crunches. The range of motion on the pec dec is full, allowing you to fully contract and extend the pectoral muscles.Perfect pec station boasts dual overhead cams with 6 different increment settings per arm 2-function pec station allows for maximum development of pectoral and rear deltoid muscles.

This machine also comes with a low row station which allows you to perform the low Row, Abduction, Adduction, Bent Over Row, Kickbacks, Shrugs, Arm Curls, and Upright Rows. The main press station gives you the ability to do Chest Press, Shoulder Press, Lat Pulldown, Mid Row, Leg Curl, Leg Extension, Standing Shoulder Press and Triceps Extensions. The high-density, top-grade DuraFirm pads are double-stitched, sewn, and tear-resistant. Your purchase comes complete with lat bar, low row bar, utility strap, workout poster, and workout DVD 

PROS

  • Solid construction
  • Dual overhead cams
  • Double weight stacks

CONS

  • Expensive
BodyCraft Galena Pro Home Gym

The BodyCraft Galena Pro Home Gym is a fully functioning home multi gym that provides you the facility to work every muscle in your body, including the legs. Though expensive, this machine will provide you with everything you need for a complete workout. The butterfly pec dec unit is an outstandingly designed piece. It offers a full extension and contraction of the pectorals, allowing for a great workout of the inner pecs.

The pec dec attachment on the BodyCraft Galena features pivot points that revolve around sealed rolling bearings. This provides an excellent level of smoothness and fluidity when pressing the handles together. You have full range of motion adjustment to allow you to customize your pec dec experience.

PROS

  • Full extension / contraction
  • Full range of motion adjustment
  • Provides a complete workout

CONS

  • Expensive
Home Gym Exercise machine

The Gold’s gym XR55 is a four station light commercial gym that offers a great pec dec unit.When you buy this machine, you get a 125 pound weight stack, that you can add weight to take it to a maximum of 330 pounds.The Pec Dec unit on the Gold’s Gym XR55 has range of motion adjustments to allow for a complete extension and contraction on the exercise. High spec bearings and a dual cam pulley system provide a smooth gliding motion. Weight shrouds are included for added safety. High and low pulley stations allow you to do a full range of exercises for both the upper and lower body. This home gym also features a four-roll leg developer, a lat bar and an exercise chart designed by a Certified Personal Trainer. 

PROS

  • Range of motion adjustments
  • Dual cam pulley system
  • Weight shrouds

CONS

  • Only 125 pound weight stack
Single Stack Gym

The Bodycraft X-Press Pro 200-lb multigym is a home gym that, among other things, have a very impressive pec station. The pec dec features a generous back pad that has a thick foam inner and tear and sweat resistant vinyl outer. Oilite bushings and industrial quality cams provide a smooth motion. This machine is ergonomically designed to provide a full chest extension on the fly.
The Bodycraft X-Press also allows you to do other chest exercises, such as the seated chest press and cable flys.It also has a low pulley station to allow you to do such exercises as seated rowing and cable curls. 

The Bodycraft X-Press features 12-gauge steel tubing; flexible, nylon-coated aircraft cable rated at more than 2,000-pounds tensile strength; 4.5-inch-diameter, fiberglass-impregnated nylon pulleys with sealed ball bearings; 2-inch-thick high-density foam covered with double-stitched vinyl; chrome-plated 1-inch tubular steel guide rods; noise-dampening, perforated steel weight stack guards; and a platinum gray, powder-coated finish. All of this combines to provide you with a total package that would be a great addition to any home gym. 

PROS

  • Thick back and seat padding
  • Fluid motion
  • Low pulley machine

CONS

  • Difficult to assemble
Iron Chest Master

The Iron Chest Master is a floor based tracking system that operates with two gliding handles. The handles can be set to a number of stops. It is an excellent alternative to the conventional pec dec fly, providing you with an exceptional level of stretch and contraction of the pecs. It’s arc movement technology provides a unique angle of chest activation which take your pec workout to the next level.

The Iron Chest Master was designed by 7 time natural Mr. Universe Ron Williams. It comes with a diet guide, workout chart and training DVDs. The total weight of the unit is just 7 pounds and comes it at a very good price point. That makes the Iron Chest Master an attractive pec dec alternative.

PROS

  • Great pec extension and contraction
  • Arc movement technology
  • Well priced

CONS

  • Can’t work shoulders or back

Having identified where to go to get the best Peck Deck machine for your home gym, find out how to get the most out of it. This clip shows you how to use the Peck Deck to bring out chest separation . . .

Conclusion

The best Pec dec machine on the 2018 market is the Marcy MWM-990, which provides you the ability to exercise the whole body, has a very fluid pec dec and comes in at a very good price point. Our second favorite is the Body Solid GPM 65, with its dual overhead variable cam that offers a superior range of movement for the chest muscles.

Our bronze medal winner is the BodyCraft Galena, which is a light commercial grade machine that has very good functionality and user customization.

Best Peck Deck and Chest Fly Reviews 2018
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