Best Hybrid Dual Cardio Elliptical Reviews 2019
Exercycles and elliptical machines will give you some of the best cardio workouts you can get at home. Many of them will train your upper body, too. Unfortunately, these hybrid ellipticals tend to be both large and expensive. Having one of each is an unrealistic goal for many home gym enthusiasts.
Luckily, there is a compromise between owning both an exercycle and an elliptical and owning just one of the two. That compromise is a hybrid trainer. Hybrid trainers combine the best features of each piece of equipment.
Like any piece of fitness gear, hybrid trainers vary widely in quality, usefulness, and price. This is where we come in. We have done the research for you. If you are considering a hybrid trainer as a solution that will help you meet your goals, read on and discover the top ten hybrid ellipticals.
In a Hurry? The test winner after 23 hours of research
2 step conversion
16 resistance levels
350 pound weight capacity
- ProForm Hybrid Trainer
- GoPlus Elliptical Bike 2 in 1
- Akonza 2 in 1 Elliptical
- Plasma Fit Elliptical Cross Trainer
- Body Power 3 in 1 Trio Trainer
- Body Champ 2 in 1
- Best Choice 2 in 1 Cross Trainer
- Exerpeutic Gold XL9 Aero
- Body Xtreme 6 in 1
- Body Champ 3 in 1
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
Top 10 Picks
1. ProForm Hybrid Trainer
2 step conversion
16 resistance levels
350 pound weight capacity
Stride limited to 15 inches
These hybrid ellipticals combine an elliptical and a recumbent bike, for max comfort and minimal back strain while you work out.Read more
Onboard iFit technology lets you work out virtually, alone or with a choice of celebrity trainers, almost anywhere in the world. The ProForm converts from an elliptical into a cycle with two easy steps.
The Proform offers 16 resistance levels and 16 expert certified fitness apps. Changing resistance is smooth and fluid, even mid-ride, thanks to ProForm's patented Silent Magnetic Resistance (SMR) design innovation. Pulse tracking sensors are located in the soft grip handlebars. A large, adjustable, padded seat, along with oversized pedals, make this a comfortable ride all around.
The elliptical portion has a 15-inch stride length. A power or watts meter on the LCD screen will help you keep pushing yourself. The ProForm Hybrid Trainer has a weight limit of 350 pounds.
2. GoPlus Elliptical Bike 2 in 1
Chain driven fan
250 pound user capacity
Not for tall people
The GoPlus Elliptical Bike 2 in 1 is an upright cycle with elliptical handles that allow you to get in an effective upper body workout as you pedal.Read more
A chain driven fan provides a fluid, bump-free ride. The felt brakes are secure and efficient, letting you stop the cycle on demand. An LCD display provides a readout of all of your vital training data, including calories burned, distance, speed and time. No heart rate capability, according to the manufacturer.
The GoPlus is surprisingly stout for such a compact machine. At 62 pounds, it is a bit on the heavy side, but still portable if needed. It has a maximum user weight of 250 pounds. Purchase includes a comprehensive exercise guide, to help you get the most out of your workouts and cross-training. The low impact nature of the 2 in 1 makes it ideal for children and the elderly.
An adjustable seat, moving handlebars, and quiet operation round out the exciting features that come standard with this machine.
3. Akonza 2 in 1 Elliptical
Sturdy steel construction
Chain driven resistance
250 pound max user weight
Extra tools for leveling and stability
Some reviewers say it wobbles under intense exercise
Leveling end caps, strapped pedals, and oversized wheels for moving all make this machine user-friendly and effective.Read more
Conversion from hybrid ellipticals to bikes and back is quick and easy. Magnetic tension provides. The monitor tracks speed, distance, calories, and heart rate, with pulse sensors in the handlebars. The unit is 37 inches long, meaning most of our picks have a good five or six inches on the Akonza. It will fit in tight spaces. You can pedal both backward and forwards during elliptical use.
The Akonza 2 in 1 Elliptical has a fully adjustable seat that will extend up to 39 inches. Transportation wheels are oversized for convenience. The max user weight is 250 pounds. This is an exceptionally stable ride.
4. Plasma Fit Elliptical Cross Trainer
Ideal for small spaces
Tubular steel frame
Only an 11" stride on the elliptical
This ultra compact unit is a great choice for apartments and other smaller living spaces.Read more
The ergonomic design of the Plasma Fit makes for one of the most fluid stride motions of any hybrid ellipticals. This makes it much easier on your joints, and helpful for anyone with arthritis or joint pain. You dial in the resistance with a knob, easily reachable while you are working out.
The Plasma Fit is capable of both forward and backward motion on the elliptical and the upright, allowing you to work your muscles in different ways and avoid a repetitive motion injury. Chain driven fan resistance is almost whisper quiet during operation. A comfortable saddle adds to the pleasant feel of working out with this machine.
The small screen gives you time, distance, speed, and calories burned, and there are heart rate sensors in the handlebars. The weight capacity for the Plasma Fit is 250 pounds, and the assembled unit weighs 64 pounds.
5. Body Power 3 in 1 Trio Trainer
Has three different functions
Rather heavy and large
The Body Rider 3 in 1 Trio Trainer uses a patented design to provide you with a combination recumbent, upright and elliptical trainer.Read more
Conversion from hybrid ellipticals to bikes and back is quick and easy, with no pedal adjustment required. The bike portion is a recumbent bike, so it will go easy on your back if that is something you need. But what makes the Body Power 3 in 1 special, and gives it its name, is its added ability to adjust into an upright bike.
The console is programmable and allows you to choose from 17 different workout apps. There are 16 levels of resistance, provided by magnets. There is a stripped down LCD screen with speed, distance, time and calorie data, as well as heart rate via handlebar sensors.
The max user weight is 250 pounds. The Trio weighs 108 pounds, making it twice as heavy as some of our hybrid ellipticals list. Transport will be hairier, even with the installed wheels. In addition, the unit is 63 inches long. Though it offers features few other two in ones do, this is not a good choice for small living spaces.
6. Body Champ 2 in 1
Comes with a DVD
Easy to convert
Computer includes programmable options
No incline on the elliptical
This solidly constructed offering from Body Champ has heart rate functionality and comes with an exercise DVD to help you with your first few workouts.Read more
Changing from upright bike to hybrid ellipticals is easy. You can program the included LCD, and it also comes with 12 preloaded workouts. You have your choice of either circuits or heart rate target programs. This is pretty impressive for an entry level bike/elliptical.
The seat is adjustable for comfort. It can be raised and lowered for riders of different heights. The seat has foam padding. The machine is quiet and, at 38.6 inches, good for small spaces. There are 16 levels of magnetic resistance. The stride length is 14 inches, for both the bike and hybrid ellipticals.
The Body Champ Dual Cardio Trainer weighs 89 pounds and has a weight limit of 250.
7. Best Choice 2 in 1 Cross Trainer
Comes with warranty
220 pound weight limit
Designed with the smallest of small living spaces in mind, this heart rate capable folding trainer measures just 33 inches long.Read more
Speed, time, calories and distance all show up on the LCD screen. The steel frame adds stability and is also quite durable. You can adjust the resistance with a tension knob. And as tough as the frame is, you can still fold this machine it wheels it into a closet or different room.
The Best Choice 2 in 1 weighs 62 pounds, with a weight limit of only 220 pounds. It is lower than the standard 250, but it worth remembering that this is one of our budget hybrid ellipticals offerings, with the short length and small footprint being the most memorable features of this machine.
Some users reported noise with the Best Choice 2 in 1; it did not make enough noise to be a deal breaker, but this is not the quietest option either. Assembly, including tools and instructions, is fast and straightforward.
8. Exerpeutic Gold XL9 Aero
Dual action arms
Reinforced crank for consistency
No workout programs
Dual action arms, oversized pedals, and a one year warranty are just a few of the qualities that make this a wise choice for a starter machine and why this machine is on our list of best hybrid ellipticals.Read more
Exerpeutic has an excellent reputation in the fitness industry. Any machine they make will be easy on the joints and ankles and will be designed with the user in mind. The Gold dual trainer meets both those marks. The elliptical motion is fluid, with no interruptions or jerking motions.
The seat is fully adjustable and, like the pedals, is big enough to comfortably seat people of different body types. This model also has a reinforced crank system, meaning the elliptical motion is steady and does not change. You can stride backward on both the bike and the elliptical.
The LCD screen is rather small, but it does track your speed, distance, time and calories. At 43 inches long, the Exerpeutic Gold weighs 61 pounds. It has a 250-pound weight limit. The design of the machine makes it stable.
9. Body Xtreme 6 in 1
Full featured LCD readout
Can simplify workouts
Resistance bands can be used when you are not riding
Monitor is large, easy to read
Quite a few extra parts to break off
Body Xtreme has made a product that lives up to the name, with some extreme capabilities including giving you a dedicated ab workout on the same unit that houses the bike you ride.Read more
While most of the hybrid ellipticals we reviewed were two in ones, and a few were three in ones, this hybrid offers no less than six tools for helping you meet your fitness goals. They include the bike, the elliptical, front mounted push up bars/ab twister, dumbbells housed under the handlebars and resistance bands that you can attach to the front of the unit.
The added features all appear to be functional, so they are not novelties or gimmicks. This setup could actually help you if you do not have space or funds to purchase all these components separately.
Resistance comes from a fan. The harder you push, on the bike or elliptical, the more you will feel a cool breeze on your legs. The features are nothing earth-shattering, but still good to have--an LCD monitor with speed, distance, resistance level, and heart rate by way of hand sensors; a tensioner knob to adjust resistance; ribbed petals to keep feet planted in place; and the ability to stride backward or forwards.
The Body Xtreme Fitness 6 in 1 trainer weighs 65 pounds and has a weight capacity of 220 pounds. Most users said assembly took about an hour.
10. Body Champ 3 in 1
Several different configuration options
Can make for extra challenging workouts
LCD has 21 presets
The unit is expensive
The Body Champ 3 in 1 can be used as an elliptical, upright bike, or a sprinting road bike, according to the company.Read more
Conversions between the three modes are simple. There are three sets of handlebars, making it easy to switch from one style of bike riding to another. The U-shaped bars have heart rate sensors in them, and the elliptical handles are dual action.
The LCD screen tracks the standard speed, distance, time, and caloric burn, but it also has 21 exercise programs built in. You have the ability to design your own as well. The monitor has shelves for your phone or other media device.
In addition to the upright bike, seated road bike, and sprinting road bike positions, you can adjust the seat and make Body Champ 3 in 1 a recumbent bike. The unit weighs 110 pounds, with a weight capacity of 250 pounds.
Criteria Used for Evaluation
Exercise equipment should be solid and reliable.
In many of our hybrid ellipticals reviews, we focus on equipment that is lightweight and portable. That was important here as well, but it was not necessarily the focus.
While some of the hybrid ellipticals we reviewed are ideal for small spaces, many are not. But we should also point out that length is more important in a tight space than weight is. Most of the units in these hybrid ellipticals reviews can still be moved.
This is especially true since nearly every manufacturer puts wheels on the bottom of their hybrid ellipticals and exercise bikes now. It is a good idea to know the weight of a machine before you purchase because it may or may not be feasible for you to move it on your own.
Ease of Use
It does not have to be difficult to be effective.
Nearly all the hybrid ellipticals we see, even the low-end ones, are easy to use.
Or at least, they seem easy to use. Small things can make a difference. How wide is the unit? Do you have to straddle it to stay on, or can you sit comfortably?
And the computer, if there is one. How hard is it to program? Will you be able to cross hatch your own workouts right away, or will you need to refer to the instruction manual at first? Is there a place to put your phone? Is it close enough to your head that your earbuds won't pop out?
So, even though technology has improved greatly over the last twenty years, ease of use questions are still important if you know how to ask them.
Comfort is more than just a padded seat.
If something is comfortable, you will be more likely to use it. If it causes you discomfort, you will avoid it or have to spend time addressing the cause of the discomfort. This applies to furniture, clothing, and exercise equipment.
We do not want you to avoid working out or spend extra time and energy making your uncomfortable equipment comfortable. Instead, our aim is to provide you with the information you need to purchase something that is comfortable for you.
What is comfortable for you might be too minimalist for others. You may not need a large padded seat or multi-grip handlebars, but plenty of fitness enthusiasts do. This is why, in looking for your dream hybrid ellipticals, you should have a mental checklist of the features and items you need in terms of comfort.
You can never have too many features, except for when you do.
Features on hybrid ellipticals include heart rate monitoring, large or ribbed pedals, different styles of handlebars, media holders, computers, magnetic or friction resistance, adjustable seats, and many other add ons that make our workouts more productive.
Notice we said "and many others." You can probably think of a dozen features offhand that we missed. All those possibilities can get overwhelming. And is you bought a hybrid trainer that included every single conceivable feature, would you even be able to use it?
This is why it is so important to know which features you want, which ones are most important to you. You may be able to narrow this down to ten features, or less. This way you can make a decision that you will be able to live with, and nobody will be able to confuse you with talk of advanced features that you know you will not use.
Don't break the bank, break your own previous records.
Comparison shopping is such an ingrained idea by now that it is hard to imagine someone making a major purchase without it.
This is, after all, the whole point of these hybrid ellipticals reviews. We provide you with up to date information, in one centralized location, so that you can strike a balance between what you are able to spend and what you most need in a piece of exercise equipment.
This is why we do not rank our reviews by price, highest to lowest. This is doing a disservice. How much something costs is only part of the story. If you paid fifty dollars for a hybrid trainer, and it fell apart after less than fifty miles, that is not value.
But neither is buying something at a reasonable price with most of the features you wanted missing. You will not feel good about this purchase. Since the hybrid ellipticals are something you will want to use for years to come, it is worth the extra money to get something that will make you happy. So the cheaper option is not always the best value.
Expert Interviews & Opinions
A repetitive motion injury occurs when performing the same set of movements over and over again, over a period of time, causes a person to injure either their muscles, their tendons, their nerves, or their ligaments (or a combination of any of those).
Carpal tunnel syndrome is a famous example of a repetitive motion injury. Typing at a keyboard for hours on end inflames tendons and ligaments in the wrist. These ligaments and tendons then compress the median nerve it goes through the wrist.
What does this have to do with hybrid ellipticals and bike trainers? Everything. Use caution if you like to use either the bike or the elliptical frequently. Take days off. Elect to walk outside one day. Try sitting up on the bike if you normally ride hunched over for speed. And as always, be sure to warm up before any workout and cool down after.
You use different motions on the elliptical than you do on the bike, so alternating between the two will also help you stay strong and active.
If you have ever been to a gym and seen the sheer number of hybrid ellipticals on any cardio deck, you may have been tempted to write these machines off as a fad. But the truth is, they are here to stay. And like any piece of exercise equipment, the elliptical will deliver results as long as you use it properly and consistently.
One of the biggest advantages of the hybrid ellipticals may be a psychological one. When people use hybrid ellipticals, they tend to feel they are exerting themselves less than they would be on a treadmill. This happy feeling means they will spend more time on the treadmill, keeping their heart rates up and building strength.
An elliptical will strengthen your leg muscles and give you more endurance, although it will not give bulky or muscular looking legs--you have to lift weights or your own body weight for that. Hybrid ellipticals are also highly efficient at burning calories. These are some of the reasons elliptical machines are so popular, and why they seem to be everywhere.
Other Factors to Consider
Accuracy here refers to how accurately the onboard computer measures speed, distance, calories, time and, if applicable, heart rate. Heart rate may be the most important number there because increasing it can cause a medical emergency while keeping it too low means you are not getting an effective workout.
If you have a heart rate chest strap, it would be good to use it occasionally while on or just getting off your hybrid trainer. You can also use the old method of putting two fingers to your carotid artery to estimate your pulse. Comparing numbers helps you see how well you can trust the heart rate monitor in your trainer.
Motion control refers to how well the machine can mimic a natural stride. If the stride feels forced, jerky, or out of sync, you will not enjoy your workout as much and may give up, so that you lose the cardio benefits the hybrid ellipticals offers. Reinforced cranking mechanisms are one of the ways manufacturers strive to keep the motion fluid and consistent.
Frequently Asked Questions
q: Why are elliptical machines so good for elderly people?
Elderly people often have joint problems and other physical infirmities that make it hard for them to climb stairs, walk outside, or run. The elliptical emulates these movements but removes any pressure on the joints or bones so that they become low to no impact activities.
q: Will elliptical machines and cycling work the same leg muscles?
Generally speaking, the elliptical will work your quads, hamstrings, and glutes. An exercise bike works for the same muscle groups but gets your calves involved more.
q: Should I hire someone to assemble my hybrid trainer?
It's up to you, but if you think the task is more than you can handle, you definitely want to bring in a professional. It is better to spend the money now rather than risk paying for a repair if the machine falls apart from improper assembly. Of course, some hybrid trainers are more difficult to assemble than others. If you read plenty of reviews, you will find a consensus on how hard it is to put each trainer together. You can make your purchase decision using that as a factor because some of them are so simple that even a person with no mechanical background can put them together.
q: How can I warm up for an elliptical workout?
You can warm up for an elliptical workout by doing an elliptical workout! Seriously, anything that is low impact and mimics the motion of the workout is good. Walking around your house, getting on a treadmill at the lowest setting, and, yes, getting on hybrid ellipticals at the lowest setting are all options for warming up.
q: My flywheel is making a lot of noise. Should I unscrew the cover and see what's going on?
No! Only a trained technician should attempt any flywheel repairs. They are sealed for a reason. You could render your hybrid trainer useless, in just a few minutes, without even knowing it. And if your machine is still under warranty, you will void it by cracking open the flywheel casing.
- When to Use the Treadmill vs. the Elliptical, Web Magazine ,
- Which Machine Burns Belly Fat: Treadmill or Elliptical?, News Journal ,
- Elliptical vs. Running, Consumer medical site ,