Best Compression Socks for Swelling and Injury

Updated January 1, 2019

When you’re on your feet all day long, your feet, ankles and shins take a beating. Edema, swelling and pain are often the result. You can find relief, comfort and protection for your lower legs by wearing the right compression socks. Graduated compression socks that are specifically designed to address these problems are a must. In this article, we review the 9 best compression socks for swelling and injury on the current market.

The Best at a Glance

The best compression socks for swelling are the Wanderlust Air Travel Compression Sock, providing you with gradient medical grade compression and enhanced toe box design. Our second favorite compression socks for foot pain are the Mojo Recovery and Performance, which have a high compression level to remove excess water and lactic acid and are anatomically contoured to your foot .

Completing our top 3 compression socks for swollen feet are Blitzu Compression Socks, with their Kinesiology tape design and 360-degree range of motion.

To make it easier for you to compare the top market players, we have rated each product on the basis of price and effectiveness and then given an overall rating out of 5. In the next section, we review each product in depth.

The Top 9 Up Close

Wanderlust Air Travel Compression Socks500_

The Wanderlust Air Travel Compression sock features world class fabric design and construction to deliver the best relief for swelling and lower foot injury that we have come across. It features gradient medical grade compression. This allows for enhanced blood circulation to immediately reduce swelling by removing excess water and lactic acid. It also has an advanced arch support system which brings the arches up to reduce plantar fasciitis pain.

The Wanderlust Air Travel Compression sock provides you with an enhanced toe box which makes sure that you don’t suffer any abrasions or discomfort against your shoe. You get extra long cuffs with this sock. This ensures that your socks will stay up and fit right all day long.


  • Gradient medical grade compression
  • Advanced arch support system
  • Enhanced toe box design


  • A little too thick
Compression socks for men and women

Authentic Mojo Sports Compression Socks for Recovery & Performance

The Mojo Recovery and Performance compression sock comprises a part of the Mojo Elite series, designed to give enhanced support against edema, swelling and plantar fasciitis. It delivers compression graduated to a range of 20-30 mmHg. This speeds up blood circulation to remove excess water and lactic acid, while also delivering more oxygen and healing nutrients. The sock has been fitted with extra padding around the hot spots so you get relief where you need it the most.

The Mojo Recovery and Performance sock is an incredibly responsive sock that provides a good deal of mobility in a lightweight, breathable sock. It is well ventilated and features a seamless toe design to eliminate friction and abrasion against the skin. The sock is provided in a range of exciting colors.


  • Graduated compression
  • Removes lactic acid
  • Contours to the foot


  • Top band is too tight
Recovery Performance Stockings

Blitzu Performance Compression socks provide graduated compression to immediately bring relief from edema. It has a kinesiology tape design to provide a very secure fit that enhances the compression even further. This gives you the combined force of kinesiology tape like design and blood circulation enhancing compression. You get an amazingly comfortable fit with this sock, which will not squeeze your arching toe joints.

The Blitzu Performance Compression sock is an excellent choice for people who suffer from edema and / or are required to spend a lot of time on their feet. It is made from a professional high grade quality fabric, which provides 360-degree range of motion. It is also very breathable, able to be ventilated and possessing anti-moisture wicking qualities.


  • Kinesiology tape design
  • Extremely comfortable
  • 360-degree range of motion


  • Sizing chart inaccurate
Women's Compression Calf Sleeves

The CEP Women’s Progressive+ compression sock is a highly responsive sock, being made from 85% lycra and 15% spandex. This not only gives it 360-degree range of motion, but also makes it very breathable and airy. It delivers a very high level of graduated compression, ranging from 20-30 mmHg, with the highest level of compression centered around the midfoot and ankle. This is a very effective level to remove water and lactic acid.

The CEP Women’s Progressive+ compression sock also reduces the vibration which is a problem with many competing compression socks. It also does a great job of conforming to the foot, so that you get a natural, comfortable fit that works easily with any shoe design. It is available in a range of attractive colors.


  • Graduated compression
  • Reduces vibration
  • Padded zones


  • Hard to get on and off
Athletic Compression Socks

The FITSHIT Premium Compression Sock delivers a powerful level of graduated compression without compromising range of motion and flexibility. That gives you a highly efficient compression sock that is also extremely comfortable. The high compression level does an effective job of reducing swelling by fast tracking excess water away from the lower limbs. This is a form fitting sock that feels great against the skin.

The FITSHIT Premium Compression Sock is constructed of a high grade moisture wicking, anti-bacterial material. A padded footbed and smooth toe seam enhance your wearing experience, making sure that you don’t suffer from abrasions or other discomfort. A strong elastic cuff at the top of the sock keeps it securely in place all day long.


  • High level of graduated compression
  • Moisture wicking and anti-bacterial
  • String elastic cuff


  • A little too tight
Graduated Compression Socks

The Danish Endurance Graduated Compression sock provides you with a level of compression between 16-21 mmHg to relieve edema. The compression is highest around the mid-foot, effectively removing excess water and lactic acid that has built up. The compression has been optimized by Swiss MST IV technology. This sock delivers a very secure form fitting anatomical fit. Padding is enhanced throughout the sock to give you a high level of comfort and protection.

The Danish Endurance Graduated Compression sock is designed in Denmark and produced within the European Union under stringent manufacturing processes. The spck is made from 65% polyamide, 20% elasthan and 15% lycra. They are available in a range of bright colors and come with a 100% money back guarantee.


  • Swiss MST IV technology
  • Form fitting anatomical design
  • Enhanced padding


  • A little too tight
Graduated Calf Compression Sleeves

The Thirty48 Graduated compression sock makes use of a unique patented Catalyst AF design to make it extremely responsive, flexible and form fitting. This gives you a sock that conforms to your foot very well. The sock is constructed of a blend between 70% nylon, 20% lycra and 19% anti bacterial nylon. The combination provides you with a lightweight, breathable sock that has excellent moisture wicking and anti-bacterial properties.

The Thirty48 Graduated compression sock has a high level of graduated compression, with a focus around the mid-foot and ankle. This sock does a good job of removing excess water and lactic acid, while also bringing in more oxygen and nutrients. The Thirty48 compression sock is designed for each foot individually, providing more focused form fit than many competitors.


  • Anti bacterial nylon
  • Catalyst AFdesign
  • Minimal thickness


  • Sock not high enough
Patented Graduated Compression Socks

The Vitolsox Graduated Compression sock delivers a high level of compression to bring quick relief for people with leg swelling issues. With the heaviest compression around the mid foot area, it will help to move the excess water away from the lower limbs, taking pain causing lactic acid with it. You get extra padding on the heel and sides of the ankle, making sure that your foot is well protected with every step that you take.

The unique Drystat fabric is very responsive and lightweight, as well as being amazingly breathable. Vitolsox Graduated Compression sock gives it superior moisture wicking and anti static properties. With Drystat you won’t have to worry about smelly socks, either. This sock provides a good level of arch support.


  • High compression
  • levelExtra padding
  • Drystat fabric


  • Hard to get on and off

2XU are an Australian company that have been making big waves in the compression market in recent times. Discover what makes them different with our 2XU Compression Socks Review 2019 feature article.

Best Compression Socks

The Pro Compression: Marathon sock is a high compression sock that delivers a high level of support to aching and swollen legs. It is made from a blend of 92% nylon and 8% spandex. The result is a very responsive sock that has a high level of flexibility and sensitivity. The graduated compression ranged from 20-30 mmHg, making it a high performing compressive sock that will quickly help to remove edema and lactic acid.

The Pro Compression: Marathon sock provides a high level of moisture wicking ability, keeping your legs both cool and dry. It is a very breathable sock that has built-in anti-bacterial and anti-static qualities. These socks are made in the USA under Federally regulated facilities.


  • 20-30 mmHg
  • High level of moisture wicking ability
  • Made in the USA


  • A little too tight

If you’re a runner, you know all ankle lower leg pain. Find out how to get relief with our Best Compression Socks for Runners 2019 feature - we review and rate the top market performers.


The best compression socks for swollen ankles are the Wanderlust Air Travel Compression Sock, which bring you enhanced arch support, medical grade compression and a great level of comfort. Our second best compression sock for swollen feet is the Mojo Recovery and Performance sock, which has been ergonomically contoured to your foot for enhanced comfort.

Number 3 in our best of list of compression socks for leg swelling is the Blitzu Compression Sock, which features a Kinesiology tape design coupled with a high compression grade.

Wanderlust Air Travel Compression Socks

Our #1. Recommendation

Wanderlust Air Travel Compression Socks

jim roose

My name is Jim Roose. I'm a former competitive power lifter and gym owner. I've bought millions of dollars of fitness equipment over the last 20 years. This site is my way of giving back to the fitness community that's done so much for me. Every article on here is carefully researched and written by me. Leave a comment if you have any questions.