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The Best Tennis Elbow Brace

last updated Jun 08, 2019

Tennis elbow is a painful condition caused by overuse of the elbow and forearm. The symptoms of tennis elbow are inflammation of the tendons joining the muscles of your forearm to the outer elbow. Tennis elbow is not just caused by playing tennis - repetitive weight training also causes it. An elbow brace can bring immediate and ongoing relief from tennis elbow.

In this article, we bring you the Top 10 tennis elbow braces on the current market.

In a Hurry? The test winner after 14 hrs of research

icon
Simien Tennis Elbow Brace
95.3/100 our score
Effectiveness
95
Ease of Use
96
Value
95
Simien Tennis Elbow Brace
Why is it better?

Compact and lightweight

Free sweat and ebook

100% money back guarantee

In a Hurry? Editors choice:
Simien Tennis Elbow Brace
Test Winner: Simien Tennis Elbow Brace
Amazon Link
Researched Sources
44
Researched Sources
Reviews Considered
11
Reviews Considered
Hours Researching
14
Hours Researching
Products Evaluated
14
Products Evaluated
Sorting Options
Effectiveness Ease of Use Value By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.3
Effectiveness
95 %
Ease of Use
96 %
Value
95 %
Price Comparison Last Updated (20.06.19)
Amazon Link
$19.95
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.7
Effectiveness
93 %
Ease of Use
92 %
Value
93 %
Price Comparison Last Updated (20.06.19)
Amazon Link
$18.66
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.7
Effectiveness
90 %
Ease of Use
92 %
Value
90 %
Price Comparison Last Updated (20.06.19)
Amazon Link
$17.98
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.3
Effectiveness
89 %
Ease of Use
90 %
Value
89 %
Price Comparison Last Updated (20.06.19)
Amazon Link
$11.57
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.7
Effectiveness
89 %
Ease of Use
89 %
Value
88 %
Price Comparison Last Updated (20.06.19)
Amazon Link
$21.97
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.7
Effectiveness
87 %
Ease of Use
86 %
Value
87 %
Price Comparison Last Updated (20.06.19)
Amazon Link
$23.15
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.3
Effectiveness
86 %
Ease of Use
84 %
Value
83 %
Price Comparison Last Updated (20.06.19)
Amazon Link
$14.41
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.7
Effectiveness
83 %
Ease of Use
82 %
Value
80 %
Price Comparison Last Updated (20.06.19)
Amazon Link
$18.97
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79
Effectiveness
80 %
Ease of Use
79 %
Value
78 %
Price Comparison Last Updated (20.06.19)
Amazon Link
$29.50
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78
Effectiveness
77 %
Ease of Use
78 %
Value
79 %
Price Comparison Last Updated (20.06.19)
Amazon Link
$18.95
In Depth Review Top 10
  • Simien Tennis Elbow Brace Simien Tennis Elbow Brace
  • McDavid 489 Elbow Brace McDavid 489 Elbow Brace
  •  Nike Pro Combat Brace Nike Pro Combat Brace
  • Mueller Adjustable Elbow Support Mueller Adjustable Elbow Support
  • DashSport Elbow Brace DashSport Elbow Brace
  • ACE Tennis Elbow Support ACE Tennis Elbow Support
  • Futuro Infinity Elbow Brace Futuro Infinity Elbow Brace
  • Kunto Elbow Compression Brace Kunto Elbow Compression Brace
  • Tommie Copper Elbow Brace Tommie Copper Elbow Brace
  • Emerge Tennis Elbow Brace Compression Pad Emerge Tennis Elbow Brace Compression Pad
Table of contents
  • Criteria Used for Evaluation
  • Frequently Asked Questions
  • Sources

Top 10 Picks

1. Simien Tennis Elbow Brace

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95.3
Simien Tennis Elbow Brace
Amazon Link
Effectiveness
95
Ease of Use
96
Value
95
best offer for today
Amazon Link
$19.95
Pros:

Compact and lightweight

Free sweat and ebook

100% money back guarantee

Cons:

No instructions

The Siemens Tennis Elbow brace provides you with a very compressive and secure band to target your hot spots and provide relief while you are training.

Read more

Effectiveness

It is a compact and lightweight unit that can easily fit under your training clothing. This band is very effective when worn during weight training to prevent hyperextension.

Ease of Use

The construction material is 65% neoprene and 35% nylon. It is a very durable tennis elbow brace that is made to last. A very easy brace to maintain.

Value

​The Siemens Tennis Elbow brace package provides you with two braces and includes a free sweatband. You also get a bonus eBook on how to treat tennis elbow. In addition, you get a 100% money back guarantee.

2. McDavid 489 Elbow Brace

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92.7
McDavid 489 Elbow Brace
Amazon Link
Effectiveness
93
Ease of Use
92
Value
93
best offer for today
Amazon Link
$18.66
Pros:

Dual Sorbothane pad

Strong, flexible neoprene

Adjustable hook and loop

Cons:

Some may find it too tight

​The McDavid 489 Elbow Brace provides targeted pressure to help bring relief from tennis elbow pain.

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Effectiveness

It makes use of McDavid’s unique Dual Sorbothane pad to apply specific pressure in order to apply the pressure.

Ease of Use

​McDavid 489 Elbow Brace is completely latex free, providing you with a totally safe way to bring relief to your elbow. The neoprene material is very strong and flexible. It provides a high thermal effect, coupled with compression and soft tissue support.

Value

The McDavid Elbow Brace comes with an adjustable hook and loop closure system to ensure that you get the tightest, most compressive fit. The flat seam construction makes sure that the brace fits comfortably and smoothly. This tennis elbow brace fits on both the left and right arm.

3. Nike Pro Combat Brace

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90.7
 Nike Pro Combat Brace
Amazon Link
Effectiveness
90
Ease of Use
92
Value
90
best offer for today
Amazon Link
$17.98
Pros:

Secure elastic strap

Strategically placed padding

Unisex sizing

Cons:

Hard to keep the tightening strap secure

The Nike Pro Combat Tennis brace brings relief to sufferers of persistent forearm and elbow pain by applying strategic pressure.

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Effectiveness

It does this by way of a secure elastic strap, supported by padding to bring about immediate relief.

Ease of Use

​Unlike many competing brands, the elastic band of Nike Pro Combat Brace is lightweight, breathable, and will provide comfort for the whole duration of your training session. The padding is strategically placed to provide comfort at key stress points.

Value

The Nike Tennis elbow band is machine washable and dryable. It has unisex sizing and can be worn on both left and right arms. The Nike Pro is especially beneficial as a protective brace to wear as you are performing repetitive barbell exercises.

4. Mueller Adjustable Elbow Support

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.3
Mueller Adjustable Elbow Support
Amazon Link
Effectiveness
89
Ease of Use
90
Value
89
best offer for today
Amazon Link
$11.57
Pros:

Full coverage

Hydra mesh pad

Adjustable straps

Cons:

A little too thin

The Mueller adjustable elbow support provides extended coverage to support the entire elbow and upper forearms areas.

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Effectiveness

It is made from a soft neoprene blend which is very flexible while extremely breathable. The full coverage also adds to compression and increase circulation; this will also help to relieve pain and promote the healing process. This tennis elbow brace is very comfortable and can be easily worn under your clothing.

Ease of Use

​The Mueller adjustable elbow support provides a hydra mesh pad on the elbow area to enhance breathability and to wick away moisture. The straps are also adjustable and feature a very strong Velcro fit.

Value

This brace has an easy slip-on design to make it easy to get on and off. It comes with a full manufacturer’s warranty.

5. DashSport Elbow Brace

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.7
DashSport Elbow Brace
Amazon Link
Effectiveness
89
Ease of Use
89
Value
88
best offer for today
Amazon Link
$21.97
Pros:

Gel pads

Sold singly

Free ebook

Cons:

No instructions

​The DashSport arm brace for tennis elbow provides instant relief from tennis elbow pain with the aid of a gel pad.

Read more

Effectiveness

You can now buy this brace as a single, rather than as a pair. It provides targeted compression on your key pressure points.

Ease of Use

DashSport Elbow Brace is fully adjustable so you can target the compression to the specific area that needs it. High-quality Velcro enclosures provide you with maximum durability and tension.

Value

The bands of the DashSport brace are very durable, while the special gel pads provide you with both softness and firmness. This tennis elbow brace is constructed from 65% neoprene and 35% nylon and comes with a free eBook on treating tennis elbow and a 100% money back guarantee.

6. ACE Tennis Elbow Support

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.7
ACE Tennis Elbow Support
Amazon Link
Effectiveness
87
Ease of Use
86
Value
87
best offer for today
Amazon Link
$23.15
Pros:

Air cushion

Completely adjustable

Hook and loop fasteners

Cons:

Velcro not strong enough

​The ACE tennis elbow support provides you with an air cushion to provide the compression that you can’t get with other methods

Read more

Effectiveness

This will greatly help to reduce elbow and forearm pain. The air cushion technology also provides a great deal of comfort and support, allowing you to improve your range of motion more rapidly.

Ease of Use

The ACE bandage for tennis elbow is completely adjustable to provide you with a custom fit.

Value

​The ACE armband for tennis elbow has hook and loop fasteners that provide an extremely secure level of support. ACE has a proven track record and reputation of bringing relief to joint pain, and this tennis elbow band lives up to that standard. It is very effective when worn during weight training workouts.

7. Futuro Infinity Elbow Brace

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.3
Futuro Infinity Elbow Brace
Amazon Link
Effectiveness
86
Ease of Use
84
Value
83
best offer for today
Amazon Link
$14.41
Pros:

Odor resistant

Adjustable straps and tension knobs

Enhanced breathability

Cons:

Not sturdy enough to stabilize the elbow

​The Futuro Infinity elbow brace provides high-performance support to bring relief to your forearm and elbow while you are training.

Read more

Effectiveness

This tennis elbow brace is odor resistant, so it will not give off the stench that you often get with used braces.

Ease of Use

Futuro Infinity Elbow Brace is compatible with both the left and right arm. Adjustable straps and tension knobs allow you to really customize your fit and put focused compression on your areas of pain.

Value

The Futuro Sports Tennis elbow support has new and updated technology that increases breathability to provide a very effective fat wicking mechanism. The easy sleeve design makes it easy to slip this tennis elbow brace on and off. While not a heavy-duty brace, it works well for long, medium endurance training.

8. Kunto Elbow Compression Brace

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.7
Kunto Elbow Compression Brace
Amazon Link
Effectiveness
83
Ease of Use
82
Value
80
best offer for today
Amazon Link
$18.97
Pros:

Full length brace

Extremely breathable

Fabric form elbow fit

Cons:

Tags are annoying

​The Kunto elbow compression brace is a full-length brace which covers half of the bicep and forearm.

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Effectiveness

This provides even pressure all the way across the elbow joint.

Ease of Use

Kunto Elbow Compression Brace has a very rigid construction, allowing you to enhance comfort, compression, and support without affecting the mobility of the arm. The compression fabric is very breathable, providing you with an effective moisture wicking ability.

Value

The Kunto Fitness elbow brace compression support sleeve provides you with a true fit so that you won’t have to worry about the brace slipping halfway through your workout. A special fabric form fit provides a very snug fit around the elbow. This product is unisex and fits both arms. It also comes with a no questions asked 100% money back guarantee.

9. Tommie Copper Elbow Brace

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
79
Tommie Copper Elbow Brace
Amazon Link
Effectiveness
80
Ease of Use
79
Value
78
best offer for today
Amazon Link
$29.50
Pros:

Copper nylon infused

Lycra stretch fabric

Silicone bands on ends

Cons:

Branding easily peels off

The Tommie Copper Elbow brace is made from 57% copper nylon, 29% nylon, and 14% spandex.

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Effectiveness

There is a silicone band on both ends of the brace to ensure that it hugs the arm securely. The light, low profile of this tennis elbow brace allows it to fit easily under your workout clothing. An anti-odor feature prevents odor build-up. The patented 4D patented lycra stretch fabric has anti-microbial properties.

Ease of Use

​The Tommie Copper elbow brace comes in 7 colors and 5 sizes, all the way up to 2XL. It features UPF50+ sun protection to provide skin health benefits. The Tommie Copper Elbow Brace is a very effective brace for people with tennis elbow who are cross training. It comes with a money back guarantee.

Value

Value is good for the cost and expected performance.

10. Emerge Tennis Elbow Brace Compression Pad

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78
Emerge Tennis Elbow Brace Compression Pad
Amazon Link
Effectiveness
77
Ease of Use
78
Value
79
best offer for today
Amazon Link
$18.95
Pros:

Thick EVA Pad

Immediate pain relief

Very comfortable

Cons:

None Identified

​The Emerge Tennis Elbow Brace Compression Pad features a thick, firm EVA pad designed to direct targeted pinpoint pressure to the affected area.

Read more

Effectiveness

this targeted pressure provides immediate pain relief for on the spot treatment.

Ease of Use

Emerge Tennis Elbow Brace Compression Pad is the most durable we’ve found, with top quality hook and loop fasteners, and a dual Velcro adjustment system which makes this tennis elbow brace very easy to move.

Value

The Emerge Tennis Elbow Compression Pad is an extremely comfortable and easy to wear tennis elbow brace that will instantly relieve your tennis elbow pain. It looks great and comes in at an extremely competitive price point. It is easily our favorite tennis elbow brace.

Criteria Used for Evaluation

Effectiveness

Effectiveness means pain relief

The best elbow brace for tennis elbow is Emerge Tennis Elbow Compression Pad which is well made and comfortable to wear. Our second favorite elbow brace for tendonitis is the McDavid 489, which provides you with a dual Sorbothane pad, strong neoprene construction, and features an adjustable hook and loop fastening system.

Rounding out our top 3 is the Nike Pro Combat brace, with its strategically placed padding and secure elastic strap.

To make it easy for you to compare and contrast the best compression sleeves for tennis elbow, we have rated the Top 9 on the basis of price and durability, and then have given each an overall rating out of 5.

Ease of Use

Ease of Use: Choose the best solution

Tennis elbow is considered a type of tendinitis because it can cause swelling within your tendons. The swelling can cause pain in both the elbow and the arm. If you are feeling the effects of tennis elbow, there are a few treatments that can help the tennis elbow heal on its own, while providing you with some comfort and relief from the pain it is causing.

Icing the elbow for twenty to thirty minutes every four hours for the first three days has been found to decrease the presence of pain and swelling. An elbow strap or elbow brace will also help to protect the tendon from any more strain during the healing process.

NSAIDS or nonsteroidal anti-inflammatory medications like ibuprofen and aspirin can also prove to be helpful in managing the pain associated with tennis elbow. Consult with your doctor before using any medication to ensure that you will not suffer from any additional side effects. Use of certain medications may cause bleeding and ulcers.

Physical therapy is also an effective treatment for tennis elbow. The physical therapy will assist you in strengthening and stretching your muscles and can ultimately help reduce the pain and swelling.

No matter what method of treatment you and your doctor decide to take, it is important not to try to rush your healing and recovery process. If you try to speed up the process, you can potentially cause even more injury to the area, and it will be harder to return to your normal routine and the former levels of activity you were able to maintain prior to the injury.

Value

Value means to choose the best product

A tennis elbow brace is effective at promoting and facilitating the healing process. Compression braces, as long as they can be worn comfortably, will help increase blood flow and can help control your pain. There are several different kinds of elbow brace styles available:

A Tennis Elbow Strap, otherwise known as a forearm compression strap, is one of the most common types of tennis elbow braces available. They are adjustable to provide you with a better fit, and the variable compression is convenient, especially if you experience different levels of pain and need different amounts of pressure.

Tennis elbow straps also include an air pocket that is designed to align with your forearm muscle so that the pressure is hitting you at the right points. Tennis elbow straps will not limit your elbow mobility, they have customizable compression levels, and are made with a high-quality Velcro strap. Since they do not inhibit movement, however, they are not useful at keeping the injured elbow still to promote healing, and there is not heat retention.

Elbow Compression Sleeves are a more versatile option for tennis elbow and come in a variety of different sleeves that can offer you a different balance of compression, support, heat retention, as well as additional protection. The compression is mild to moderate and these tennis elbow braces can be worn for longer amounts of time and can help retain heat and induce blood flow to help reduce any elbow inflammation.

The compression sleeves can be worn overnight, they are made from breathable materials such as nylon and neoprene weave which makes them lighter and more comfortable, and they do retain heat to promote healing. However, compression sleeves are not adjustable, and they only provide you with a mild amount of support.

Adjustable Elbow Braces typically come equipped with straps and this type of brace will provide you with a full range of support. The straps are located on the upper arm and forearm and can be adjusted for customizable compression. They also retain heat to help reduce inflammation and are made of a comfortable and breathable material. However, these tennis elbow braces may inhibit your motion and can become warm and uncomfortable to wear for longer amounts of time.

Expert Interviews & Opinions

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expert tips icon
Elbow support

A lot of elbow support braces are on the market, they all work, depending on the degree of the tennis elbow problem.

There is not a one stop shop solution for tennis elbow, it is best that you shop around, do you need support or do you need a combination of support and compression? It is a good idea to consult with a professional so that you know exacty what level of support you have to have. Then you can select a product which will set you on a path to recovery.

Prevention

When you regularly work out at home or in a club you face the possibility of being afflicted by tennis elbow, this affliction is very painful and can bring a stop to your training.

Think carefully about your training, plan it so that you evenly distribute your training to meet the aims of your health and physical aims. If you feel the signs of tennis elbow setting in, you should take precautions to prevent this ailment from becoming worse.

Frequently Asked Questions

q: Should I warm up before training?

a:

Yes, you should warm up, you want to get your heart pumping, create a 5 minute routine for warming up. There are many options, a brisk walk, some jogging, stretching to loosen up muscles. Add in some butt kicks and walking-lunges.

q: Can training technique prevent injuries?

a:

Yes, you must have the correct techniques and form, this means you will be working on the correct muscles., without risking personal injury. As a beginner, invest in a session or two where a good trainer can set a routine for training for you. Learn the best grips, the right movements to use during training.

q: What are my home training options?

a:

You have many training options which will work for you. Look at kettlebells, weight bars, resistance bands, medicine balls, home multi-gyms.

q: How do I figure out the right weights for me?

a:

Practice with weights, work out till you feel challenged, challenge yourself to the point you may feel shaky but not over fatigued. Know that you feel challenged but not defeated. Try this out for your different sets/types of weight training. You will arrive at what works for you.

q: I want to work on imbalance, any tips?

a:

Choose training exercises which require you to alternate training for each side of your body.

q: How do I develop?

a:

As you work through your regular training routines, gradually increase the pace and numbers that you do for training, this will be ongoing and move you forward as you continue training. Know your realistic limits, don't over push yourself, be realistic.

Sources

  1. Staff, Strength training, Article
  2. Staff, 7 Tips for Strength training, Article
  3. Staff, Strength Training, Article