Top 10 Weight Lifting Straps Reviewed and Rated
Lifting straps are an essential tool for anyone involved in regular heaving weight training and deadlifting. The benefits of the weightlifting straps are that they will provide much-needed support and strength to your wrists and this allows you to take the focus off your forearms and wrists and onto the target muscle group. We have done a great deal of research and interviews to bring together this list of the very best lifting straps for deadlift and weightlifting to meet your needs when it comes to straps along with a few features to consider. Here are our top ten straps for lifting choices:
In a Hurry? The test winner after 16 hrs of research
Built in arch support
10 Best Lifting Straps
1. Versa Grips PRO
Built in arch support
Versa Grips PRO is an American made grip strength support that will make your grip stronger as it reduces pain. It is made from a unique non-slip material that will ensure that your hands don’t slip as you are gripping the weight.
The extra-long grip length allows you to wrap the strap around your working bar more than once in order to get the most secure hold.
Versa Grip PRO powerlifting straps include some cool innovations that set it apart. Among these innovations, you can find built-in arch support for enhanced comfort around the palm.
The ergonomic design is intended to improve blood circulation. The all-in-one nature of the Versa Grip makes it the ideal solution for strengthening your grip while deadlifting.Read more
The Versa Grip is an easy choice to be at the top of this list. It is proven and patent as the best, most advanced accessory for training in the whole world. It is made in the United States with the best materials available and the highest quality workmanship.
This grip has been pictured on the cover of fitness magazines and it is used by celebrities, athletes, and professional sports teams from all over the globe. Versa helps athletes to train better.
The custom made material is designed not to slip when you are using it. The material was designed just Versa Gripps. They made it antibacterial, antimicrobial, and hypoallergenic. It maintains the ultimate grip.
Arch support has been built into the grips to give you carpal protection. They give you protection from nerve damage and good circulation for your wrists and hands.
Versa made the grip longer to provide more durability, strength, and extra toughness. They also provide you with protection from calluses.
They have also made a feature with a quick release so it is easy and safe to let the weight bar go. It works better than just gloves with straps and hooks. The wide weight lifting straps will give you fantastic wrist support for pushing and pulling all in one. These grips are also available in your choice of nine different accents colors so they can match your favorite workout outfit.
2. Anvil Fitness Lifting Straps
5mm neoprene pad
100% satisfaction guaranteed
Not suitable for smaller wrists
Anvil Fitness Lifting Straps feature an integrated 5mm neoprene pad to protect your palms from callusing and bruising. The neoprene will also enhance the effectiveness of your grip strength. The lifting hooks allow for a double wrap around the bar. The versatile design of these lifting straps and hooks make them easy to use on barbells, dumbbells, and kettlebells as well as for pull-ups and lat pulldowns.
Anvil padded lifting straps are very high quality, providing you with the confidence that you need to max out on your heavy lifting and strength training routine while ensuring a strong and proper grip.
With a 22-inch length, these lifting straps are able to provide you a very secure wrap. You purchase them in sets of two lifting straps and they come with a 100% satisfaction guarantee warranty.Read more
Anvil Fitness makes the very best lifting straps to help with your weightlifting and bodybuilding. Use them to strengthen your pull-ups, barbell reps, free weights or cables, or your kettlebell work. These straps support your wrists. They are made with the best quality and they are durable enough to last through your intense workouts for years.
These straps are sold as a set of two and are made from the best materials to be durable and be the most comfortable. A 5mm pad made of neoprene is built into the inside of these grips which will help you against callouses or bruises. The lifting hooks can make two or three wraps around the bar so they are just the length you need. This design works with pull up work, kettlebell exercises, barbells, and dumbells. When you are having an intense workout and your grip strength is running low, these deadlift straps will help you out.
If you are not happy with your purchase for any reason, the company does offer a 100% guarantee. It is built to last and the company is proud to stand behind its work.
3. Emerge Weightlifting Straps
18 inches long
Great tightness and adjustability
Excellent price point
Some people might consider them too long
Emerge Weightlifting straps are the ideal solution for pain-free training and they offer a secure and solid grip when you’re going heavy on the deadlift or other exercises while trying to improve your strength.
Emerge Weightlifting straps are 23 inches long, providing a superior level of wrist support and grip strength.
As a result, you will be able to lift more weight without feeling joint pain. Emerge lifting straps are wider than a lot of the competition, providing a superior level of support.
The tightness, adjustability, and support provided by the Emerge Olympic weightlifting straps are unmatched on the current market. And, with extra length and extra thickness, you’ll find a superior level of comfort when you put on these lifting wraps. They also come in at a great price point and come with a lifetime warranty.Read more
The Emerge Weightlifting Straps offer you an extremely comfortable fit. They are created from a quality nylon material that is comfortable and gives you the best support. Since the wrist brace is made with silicon these straps will not slip during your lift. They are extremely tight and can take on a lot of weight.
These wrist wraps are fully adjustable and made with quality velcro and the best stitching. These best lifting straps will work for any size and they are built to last.
If you buy these and find you do not get everything you need from them, the company offers a 100% money-back guarantee.
4. Harbinger 21501 Lifting Strap
Easy to use
Flat nylon construction
They are a bit thin
The Harbinger 21501 strap features padded cotton inserts for extra comfort. Their minimalistic design results in a lightweight lifting strap that is very user-friendly and easy to use. All you have to do to put them on is to place your hands through the loop, pull the strap under your weightlifting bar and then twist the strap.
Harbinger lifting straps will provide a very secure hold and grip while also giving a superior level of support to your wrists for improved grip strength.
Harbinger deadlift wrist straps are constructed from flat nylon webbing; this material is incredibly strong and resilient. You have a quick-release facility in case you get stuck. Both beginners and advanced lifters will benefit greatly from this product.Read more
You can make your lifting better with these gym straps which are made of sturdy cotton.
The straps are a little over 20 inches long and about an inch and a half wide so they are the perfect size to help your workout. They will give you more strength to grip without losing your bar feel.
Because of this, you will have good traction against the bar while you are lifting and will be able to lift more weight during your exercises.
If you are working to get stronger or bulk up, these straps will give you about 20 percent more area of grip to work with.
5. Cobra Grips Pro
Patented ergonomic design
Male and female sizes available
Strap frays after awhile
Cobra Grips are aptly named because they are just plain tough. You will not need power hooks, lifting grips or a grip pad if you have these. Having wrist straps that adjust means the one size will fit anyone.
These grips have a support wrap for your wrist which is part of the grip. That alone makes them more comfortable on your hands.
The Cobra Grips will keep your grip secure without chaffing your hands. They give you plenty of padding.
These grips fit wrists from 5.5 to 8.75 inches which are perfect for most men's hands. The FIT model fits wrists from 4.25 to 7 inches so they will work for most women. The Cobra designs are comfortable and adjustable with 6mm material. The ergonomic design is patented and designed for your wrist safety.Read more
Cobra Grips is dedicated to making sure you can increase your success while working out without injury your body. They have empathy for injured hands and wrists and being forced to stop a great routine because of an injury.
In 2009 they decided to work to fix the problem. They designed these grips to replace wrist supports and hooks, lifting straps or weightlifting gloves. They let the lifted weight rest on the base of your hands instead of on your wrists. Instead of using lifting straps, these grips are much more flexible and thicker. The strap helps your wrist stay more stable with a nice wide Velcro
When you wear conventional straps you can risk carpel tunnel issues or cause nerve damage but the Cobra Grips let you do any exercise with much more control.
Gloves give your hands good protection but the Cobra Grips keep your hands cooler because they do not cover your whole hand. Instead of having to take them off to grab a drink or something, you can just twist them around on your hand.
Cobra Grips gives you extra padding to spare your palms and tighten your grip with the ergonomic and streamlined design which avoids slip.
Since you do not have to deal with hooks or straps, when you are done with the lift you can just let go of the bar.
Cobra Grips are made of the highest quality materials which benefit you in the gym. The wrist cuff has good elasticity which makes it easy to move your hands and they are durable so they will last you a long time.
6. Olympic Weightlifting Straps
Heavy nylon webbing construction
Range of custom colors
Made in the USA
Not long enough for double straps
Closed Loop Strap On weightlifting straps is constructed from 1.5-inch-thick heavy nylon webbing. They are incredibly strong, with a tensile strength of 4200 pounds. Nylon webbing is stronger than natural cotton, so you can be sure these straps will give a good life-span
They are presented in a nice choice of colors, with distinctive features.
All threading on these powerlifting straps is double stitched for extra durability. These gym weight lifting straps are individually handmade in the USA. They are a simple, strong, and effective lifting strap that will provide you with the extra grip strength you need to power through the toughest workout without compromising your wrists or your grip strength.Read more
These Olympic Weightlifting Straps are manufactured with 1.5-inch nylon webbing. They have enough strength to be stretched out about 4200 pounds worth. They are made by weight lifters for weightlifters.
These straps have webbing of nylon which is more durable than cotton straps. They are sewn together with heavy thread which matches the colors of the straps.
You will truly appreciate these straps whether it is for fitness, power lift, or CrossFit. they come in lots of great colors for a fair price.
7. GymPaws Weightlifting Grips
Made of genuine cowhide leather
Has four finger loops to stay in place
Come in a wide variety of colors
Can be slippery for real small hands
GymPaws is selling these in sets of three in the most popular colors so you can keep a spare wherever you work out. These grips are padded slightly and are durable with a firm grip because they have genuine leather palms.
The neoprene backing makes these grips resist moisture and they have four finger loops to keep them in place.
These gloves are designed for an excellent performance. They are also designed to be durable with triple stitching. They will stand up to your toughest workout.
GymPaws will give you the best control for bodyweight exercises or weightlifting. You can be confident knowing you are protected during your workout.Read more
These leather grips are durable quality gloves. They are used worldwide for their workout routines. Men and women use them, and novice gymgoers as well as trained athletes. They are used by members of the military, coaches, and trainers.
The GymPaws are crafted with quality genuine materials and are designed to step up your workout. These gloves are designed for pure performance.
These leather lifting straps are designed ergonomically to fit in your palm where you need the most protection from friction. They are made of genuine cowhide, one of the most durable materials around.
The leather is treated with a vegetable oil tanning process which makes them soft, machine washable, and even safe in the dryer.
The palm padding helps take care of hand fatigue without feeling too bulky or interfering with your natural movement. They have four finger loops which keep them in place. They are also water-resistant.
8. Dark Iron Fitness Leather Suede Straps
Lightweight and soft
No uniform thickness
Dark Iron Fitness leather suede straps feature reinforced stitching to make them extremely strong and durable. They are made from high quality, suede leather, making them among the strongest lifting straps on the market. Unlike cotton lifting straps, these straps will close very tightly, giving you the confidence that they will do the job that you need.
Dark Iron Fitness Leather Suede Straps are also very lightweight and soft, so they won’t pinch or chafe when you’re grabbing the bar. They won’t slip or move around when you’re lifting, and they are able to handle up to 450 pounds when you’re deadlifting.
Dark Iron Fitness is so confident that you will have no issues with these lifting straps that they offer a lifetime replacement warranty.Read more
Dark Iron Fitness is built durable and tough. They are excellent quality made of heavy-duty suede leather. The straps are reinforced with tight stitching on the entire length of the wrist.
They are designed to fit snug around any wrist. Cotton straps have a rough surface that can chafe or pinch. These are soft to the touch and lightweight so they will be comfortable. The suede also grips stronger and tighter than the cotton straps.
9. RitFit Lifting Straps
Have neoprene padding
Useful for multiple activity types
They could use more elastic
RitFit Lifting Straps are marketed to be the last straps you will ever need. They will help you build more muscle and lift more weight. These are wrist straps that are padded with neoprene.
To achieve the best workout results, you need a good lifting strap. RitFit will help your gains be maximized and your injuries will be minimized.Read more
These straps are designed with heavy-duty straps that will not slip. They are padded with nice thick neoprene on each strap which helps you avoid blisters. They are designed ergonomically for two reasons. They are weight lifting straps and a protector with the neoprene padding
These straps have so many different uses. You can use them during bodybuilding, lifting, calisthenics, and strength training. You can also use them during MMA and doing gym deadlifts and they come with colorful accents of your choice.
10. Frost Giant Fitness Wraps
Come in a variety of colors
Work for men or women
Have a mesh carrying bag
They are not right or left specific
Whether you are bodybuilding, powerlifting or just serious about your workouts you need good equipment. Frost Giant wants to help you achieve your goals. If you exercise regularly, you know that taking care of your body and staying in shape is important to stay feeling good. This strap helps you stick with your routine and prevent injuries along the way.Read more
Frost Giant wants to encourage you to release your inner animal, make your performance better and break your limits. Use these wraps to have the freedom to push to new levels.
They will help you prevent injury or pain during your lifts or other exercises. After a while, your wrists and hands may get tired but this wrist guard will help that not happen to you.
These grips are available for men or women. They are adjustable so they will fit anyone and offer you a snug fit instead of worrying about them slipping because they are loose or being so tight they cut off circulation.
To top it off, these wrist wraps come with a mesh bag for free. You can store your wraps in it and clip it to the side of your gym bag so they will not get lost. Not only will they be handy but after you work out they can air dry and be ready for your next workout.
Criteria Used for Evaluation
Durability is important because you need lifting straps that are going to last through many intense workouts. When you are exercising, you are putting them through their paces and you need to be able to trust that they are not going to slip and cause injury. It is important that they are tough and built to last.
Look for wrist wraps which are going to fit your hands. Many are designed to be ergonomic and they need to be snug so you do not develop calluses or blisters. They need to be tight enough to stay in place while you are working out but also loose enough that they are not going to cut off your circulation or cause other problems with your hands.
Makes sure the wraps are effective is important for your confidence and also your safety. You do not want them to slip while you are working out, especially powerlifting which could actually be dangerous. They need to do their job of strengthening your grip and allowing you to be able to lift even more than you thought you could.
You will find wraps made of cotton, neoprene and/or leather. Make sure the wrap you choose is made of tough material which is not going to slip or fray. Look for the highest in quality stitching and something that is not going to shrink or stretch. Your grips need to work as hard as you do so you will want good quality.
Weightlifting grips are a pretty simple tool but you should also note the features they come with. Make sure the grip fits your hand perfectly and has padding to protect it. Be sure the strap is the right length to assist with your lift while not dangling or getting in the way. Finger straps are nice for extra grip and safety and one on our list even comes with a mesh bag so your wrist grips can breathe between uses and dry out.
Making sure you have the right size grip is important. You want to make sure it stays securely in place during your lift. If it is too big, it may slide or your hand may slip into a wrong position and it can cause blisters. If it is too small, it may cut off circulation or cause other injuries to your hands or wrists.
Try not to have a death grip on the bar. This is common for beginners. Do not wear any rings while you are working out. There is also protective balm or tape you can use to help with the friction which causes blisters.
Frequently Asked Questions
q: What is a closed loop lifting strap
Just like it sounds, a closed loop is just a loop of material. It is used mostly for Olympic lifts when you need to be able to let go of the bar and get out from under it quickly. It is not a very secure strap. To use it on the bar, you wrap it around your hand and then pull the hanging end around the bar.
q: What is a figure eight strap loop?
The figure-eight strap goes around your wrist. Then you wrap it around your barbell and around your wrist again. You should only wrap it around the bar once which makes it not very flexible. They are very secure and bulky though. These are your best options if you want to max your deadlift.
q: What exactly is a weightlifting strap?
In case you are just beginning your weightlifting routine and are new to the sport, these straps are designed to help you hold the heavyweight in your hands. You loop one end around your wrist, then around the bar. Using them gives you a better grip during your lift and keeps it from slipping so it makes the process safer.
q: Are weightlifting straps really necessary?
The short answer is yes! You do not want your grip to give out before the muscles you are training get targeted. You do not want the weight slipping out of your hands before you are ready for it to and messing up your ability to do your desired workout. Straps help with all those issues.
q: When should weightlifting straps be used?
They are designed to be used when you are working against gravity or when the workout is in pulling away from you. This means exercises like deadlifts, pulldowns, or pullups, or exercises similar to them. In other words, the lifting straps are not needed for something like bench pressing.