Rogue Monster Wall Mount Rig
There’s no other way to say it–the Monster Wall Mount Rig is a beast. Even by Rogue standards, it is exceptionally stable, solid, and customizable. It is made of 3 by 3-inch steel tubing, with a thickness of 11 gauge, throughout. Many of the more compact racks and stands will have 2 by 3-inch steel, but Rogue made the Monster Wall Mount as thick and rigid as possible for endless lifting possibilities. Mounting hardware consists of massive 1-inch black zinc bolts, with an overall height of 9 feet and a width of 6 feet per section. Steel is powder-coated for resistance to the environment.
Since the Monster Wall Mount is based on customization, let’s take a quick look at the four configurations Rogue offers before we do our deep dive into the features of this commercial gym-ready behemoth.
Enough configuration options for anyone
11 gauge steel tubing with one inch hardware for rigidity
Can order in four sizes right from the Rogue product page
Choice of thick or thinline crossmembers
Comes with two Rogue wrenches that you can keep after installation
Customizes with virtually any Rogue optional attachment (Matador, Landmine, plate storage etc)
Size, length, and installation requirements better suited to a commercial gym, especially 9 foot height
Those things include holding your weights in place and making it easy and safe for you to lift heavyweight, or lighter weight if you desire. The J-cups have plastic protective surfaces to prevent damage to your bars. Pin and pipe safeties, as well as safety spotter racks, can all be added. You can do pull-ups and other upper body exercises with the bars, and the bars are high enough off the ground to let anyone’s legs hang down straight.
This unit, once it is installed, will give you a place to build your body and physique as much as you want, for many years, without ever showing excessive wear or needing downtime for repairs. The rack is not fancy and doesn’t have a lot of unusual or non-vital features. Form and function come together for a reliable rack that will do exactly what you need it to, year after year.
The long life of the rack comes at a price, of course. We are talking about the financial cost. The MW-10, with its four foot and six-foot sections, joined together and one spot for bench presses, runs about $1800 USD without any upgrades. This is as basic as you can get, short of special ordering a single 4 foot or 6-foot section from Rogue. Installation is straightforward--you bolt the frame together, then drill the floor and wall holes, and secure the bolts with the big concrete anchors. Straightforward doesn’t mean fast or easy. Installing even the MW-10 will be an all-day task, and you may need help. Be prepared for some setbacks, heartaches, and sweat during the installation. It will be worth it when you are able to use the finished product consistently and with confidence.
Ease of Use
Of course, the real deep versatility of a unit like this is in the upgrades and extras. Next up, we have a partial list of the accessories you can add to the Monster Wall Mount to open new possibilities. They all cost extra, but they are worth it in terms of your lifting practice. Armed with this list, too, you can ask potential gyms if they have certain attachments before you decide to join.
4-Bar Hanger: a vertically installed steel holder that lets you store up to four Olympic barbells for easy access, without taking up a J-Cup spot.
Matador: Rogue’s bolt-on attachment for doing dips with any Monster rack, and with some others. Rogue also offers the Matador Hanger, which keeps the Matador itself stored out of the way between uses. The hanger is made of solid steel plates, with mounting hardware.
Chain Hanger: a place to store your lifting chains, if you pursue chain augmentation for extra resistance during barbell lifts. You can also drape the chains right onto your upper body for more intense dips. The hanger is made of quarter-inch-thick laser-cut steel, and has a special jog bend, or welded angle, that gives the hanger the strength it needs to securely hold up to six chains, each in a separate laser-cut side hole.
Monster Slinger: taking the place of a lat pulldown machine, this cable pulley system lets you work the muscles of your upper body from a standing or seated position. Rogue offers options for grip and strap when you purchase the Slinger.
Rhino Belt Squat Drop-In/LT-50 Cal Trolley: Rogue has actually filed a patent for the drop-in belt squat, a moving metal frame and thick leather belt which let you do belt squats. The advantage of belt squats is that you can build the strength in your legs without putting a strain on your spine the way a traditional barbell squat would. The Trolley, which attaches without bolts, can be moved and adjusted to let you perform incline presses, rack pulls, deadlifts, snatches and an array of other supplementary lifts with no additional equipment.
Stick With It Factor
The Final Word
The Rig is designed with commercial gyms in mind. They have higher ceilings, more space, and a volume of users who will be able to share space on an MW-14 or above. However, for the truly committed, none of the qualities we named are enough to put the kibosh on home installation. The Rig isn’t for beginners or those of us who prefer dumbbell workouts. If you have a solid lifting background under your belt and want one of the most dependable rack/stand hybrids money can buy, the Rogue Monster Wall Mount Rig is for you.