Best Weider Home Gyms – 2024

The bands are connected to a cable pulley system, but there are no weight stacks to adjust. You can hit different muscle groups by adjusting the incline of the long rolling bench seat.

The sliding bench design is similar to another home gym staple, the Total Gym. You sit still, facing the front end either straight on or laterally. Pulling on the cables makes you glide back and forth along the steel tracks. The movement is effective, and also quite easy on the joints. Even with the long tracks, the Body Work is a space saver that can be inclined all the way down for storage.

The fully assembled Weider home gym machine is about five feet long, a little over two feet wide, and just four feet long. The steel frame and adjustable design are enough to accommodate tall or curvy users. Weider provides a full-color workout guide, and the Body Work is popular enough that there are plenty of YouTube videos with reviews and exercise ideas.

The push-up bars, dip bars, and chin bars all have molded and padded handgrips. The Tower is safe and comfortable to use regularly.

The pull-up station in the back is wide enough to vary your grip width. It lets you drill down on any of your arms, back, or chest muscles, depending on where you place your arms. If you aren't sure where to grab, Weider provides a wall chart with all the different positions and muscle groups. Elbow pads are machine-stitched vinyl, not stapled, giving you more durability.

The Tower is not what we'd call a space saver; its rear chin bar gives it a total length of almost five feet. It is about three and a half feet wide by seven feet tall. With most residential ceilings at eight feet, users over 6.5 feet will have issues both with dip height and with getting an effective chin-up/pull up. User weight capacity tops out at 300 pounds.

What users love most about this system is that it includes a 125-pound vinyl-coated weight stack along the back. This stack allows you to quickly adjust the weight to push for heavyweight or engaging in snappy drop sets. Simply pull the pin and move it to the desired weight and get moving!

This system includes a fly bar, a pulldown bar, and a chest press. What makes this machine unique is that it includes a detachable preacher pad and a lower pully for isolated bicep curls as well. The low pulley is also a great way to target your back and lower body with seated rows.

If you are in the market for a compact machine that targets a wide variety of muscle groups that clocks in at an affordable price point, this option is a great choice. We love that it includes a lower pulley system that is great for lower bodywork as well.

There is also a removable preacher curl pad, with rounded edges and plenty of padding. With the pulleys, chest fly/press handles, leg attachment, preacher pad, and included low pulley, this is a six-station home gym.

The lat bar lets you adjust your grip, hand positions, and arm span for almost endless variations. The result is customizable comfort and a large array of back and shoulder strengtheners. The low pulley does not have a prescribed range of motion, so you can crosshatch your own routines, using the included wall chart as a foundation.

The user weight capacity for this Weider home gym machine is 300 pounds. The weight stack starts at 81 pounds, but you can add more with the cable settings so your top end of resistance is 214 pounds. Customer reviews are mixed, so this unit did not crack our top three.

Fixed uprights let you do bench presses with a trusted spotter, but can't be removed or used as a squat rack on the fly. The wide U-shaped connection between the front and back of the frame is handy because you can grab hold of each side for stability when doing prone leg curls.

Those prone leg curls are really the only time you need to remove the preacher pad. It won't get in the way of bench presses, leg extensions, or any other free weight/bodyweight exercise you can dream up. As they always do, Weider provides a wall chart to help you with those different exercises.

The thickness and wideness of the bench encourage proper form, a foundational lesson for weight training beginners. The Weider home gym bench weighs 130 pounds including the bar and plates. There aren't any wheels, so moving the machine may be hard and you will definitely need to put it in a concrete basement, or the like if you do not have a floor mat. The three feet look like they could do some damage.

The four padded rollers up front keep your legs ultra stabilized while you cross your arms and crunch. The vinyl seats are thick, durable, and it will be easy to keep clean over the life of the bench.

The steel frame includes powder coating, for an attractive finish and protection from scratching. There are four points of floor contact with a parallel, cylindrical, ironing board style foundation. The bench weighs just 33 pounds, measuring forty inches long, 18 inches wide, and 54 inches high. Though it's compact, the width of the bench may be a deal-breaker for wider users.

The combined user and weight capacity are 410 pounds. It's plenty for a bench that isn't designed as a heavy lifting platform. User reviews indicate the Weider home gym bench is stable, even when inclined or declined all the way.

The most notable feature of the XRS 20 is that it is composed of thick and heavy-duty steel tubing that will not wobble under the pressure of high weight. It is also able to accommodate up to 610 pounds, making it a great option not only for weight lifters but bodybuilders as well!

This bench also comes with a few extra features that really help you dig into specific muscle groups. It comes with a detached preacher pad with thick and durable padding, and a curl bar attachment to really target those biceps. It also includes a foam-padded leg developer to work out your lower body as well.

If you are in the market for a great bench, you can’t go wrong with this incredibly versatile design. It is composed of sturdy materials that hold up quite well over the years, and include a few additional attachments to target a wide variety of muscle groups. The only downside to this design is that it requires that users supply their own Olympic-style weight plates.

Simplicity is the name of the game when it comes to this bench. Users found that it is super easy to set up, even with little to no experience. It includes a set of instructions that is incredibly easy to follow and offers tips on how to get the most out of your machine. If you are worried about the initial setup, this design is a great option!

We also love that this simple bench also includes a rack that is strong, sturdy, and wobble-free. It has adjustable hooks that allow you to place the bar where it is most comfortable for you and has a bench that is able to be adjusted to a variety of incline and decline positions. It even comes with a leg developer to help sculpt your lower body as well.

If you are in the market for something that is simple and affordable, this design is a great option. We love that it clocks in at a super affordable price point, and offers a wide variety of movements that is great for casual weight lifters as well as powerlifters. The only downside to this design is that it requires users to supply their own weights.

The very first thing that we noticed about this upgraded design is that it is composed of commercial-grade tubular steel with a powder-coated glossy finish. It boasts a wide and sturdy base that is secure even on your struggle-sets, and won’t wobble or shift as you push yourself to your limits.

This design boasts a wide pull-up bar at the top that provides padding throughout the length of the bar to accommodate a variety of hand placements to activate various muscle groups. It also provides a durable padded back and elbow rest that holds up incredibly well over time. This machine is great for dips, knee tucks, and pullups to help sculpt a killer upper body.

If you are in the market for a machine that simply requires your body weight to sculpt muscle, this Power Tower is a great choice. It may cost more than some of the other designs that we have seen, but the additional cost is well worth it if you need something that is super strong and secure, and able to accommodate a higher amount of body weight.

What makes this board a little different, when compared to other boards in the Weider lineup, is that it is slightly smaller, and is composed of a strong and sturdy frame that stays put while in use. It is composed of commercial-grade materials that may cost a little bit more, but hold up better over the years (especially in musty basements!).

Users also love that this design is able to be adjusted to accommodate a wide variety of lifts. Simply move the backrest along the track to find the perfect incline or decline for your lifts. It’s a great option to use with just your body weight, or you can add additional weight to amp up the challenge!

If you are in the market for something that is affordable, durable, and built to last, this slant board is a great option. It may cost a little bit more than similar designs, but that’s because it is made from slightly more durable materials that are made to hold up a little better over the years.