Top 13 EZ Curl Bars Reviewed and Rated

Threaded chrome ends attach to the supplied EZ spin collars to attach the weights to the bar. The bar fits a one-inch standard barbell plate. The bar weighs 13 pounds. A less pronounced curve allows for reduced wrist strain and greater bicep involvement on each repetition.

The bar is comfortable to hold, with knurling on curved handle portions. This is a solid, functional arm curl bar that comes in at a very good price point.

The Cap Standard boasts an attractive polished steel finish. It is popular with many gyms and hobbyist weightlifters, because of how dependable it is. The bar is easy to use and also comes in at a price point that is budget-friendly.

This design is made from quality Q235 steel that is able to hold up to 400 pounds worth of plates. The ends rotate that allows users to easily load plates on without putting undue pressure on the bar. It is also considered to be wear-resistant, which means it is the last design you will ever need to purchase.

We also like that the knurling of this design is deep enough to confidently grip the bar, but not too grooved that it will dig into your hands. One important thing to note is that the heavy-duty materials are much heavier than some of the standard options out there on the market. This bar weighs in at 44 pounds, which is double the weight of standard options.

If you are in the market for something that is composed of heavy-duty materials that hold up quite well over the years, this design is a great choice. While it costs a little bit more than some of the other designs that we have seen, we feel that it is well worth the higher price point in the long run!

There are 31.75 inches between the sleeves, leaving plenty of room for even the biggest arms and hands. Rotating sleeves make it easy to put the weights on the bar.

The inner angled grips on this adjustable curl bar are designed to target the inner head of the biceps, while the outer grip hits the outer head. As a result, this EZ curl has sharper angles than you will find on many other products on the market.

Collars are not included with purchase. The bar does have a generous 300-pound capacity. If you visit the Body Solid website, you will find a list of accessories for the bar as well as high-resolution images and a product data-sheet.

The very first thing that we noticed about this design is that it is made from a matte black manganese phosphate bar with modest knurling. The knurling isn’t as deep as some of the other high-end options, but it is perfect for those that need something with a good grip that won’t dig into your hands.

It measures to be 47 inches long and weighs in at just 18 pounds. Despite its lower weight, it is able to accommodate up to 300 pounds of Olympic style plates. The ends of this bar are made from solid steel which is incredibly durable and resistant to rusting and wear over the years of continued use.

If you are in the market for something that is incredibly affordable and boasts unique features not found in most brands, this is a great choice. We love the manganese phosphate construction with a matte black finish and modest knurling which is ideal for a wide variety of lifts.

This model features smooth ends that easily revolve to allow for quick on and off movement of plates. Screw type collars are included with your purchase of the CAP Olympic curl bar. The sleeves rotate to lessen hand and wrist pressure for a more stable lift. The knurled grips have a diamond pattern, helping you hold the bar more tightly.

The maximum plate loading capability on this unit is 200 pounds. Though not having as many on the rollers and being as robust as top commercial models, this is a great priced Olympic model that will give you an effective home-based bicep workout.

It holds two-inch weight plates. The bar is 32” long, shorter than some of the others we reviewed. The bar weighs 15 pounds and comes with a 30-day warranty.

The maximum weight is 220 pounds, higher than the usual 200 but still lower than 300 pounds, which some bars we reviewed can handle. If you need to lift more weight, you may want to think about buying an Olympic EZ bar.

Knurling helps with grip and with taking sleeves off to put on weights. Champion does supply collars with this bar. They are the spring clip kind.

The Champion bar is an amazing 47 inches, making it suitable for tall lifters. You can also cross-train with it, doing close grip bench presses and standing row exercises. The bar is unusually light, at 10.7 pounds. Reviews we read indicated this bar has a solid feel and heft to it.

Constructed to XMark’s exacting standards, this unit has a great balanced feel to it and is extremely durable. The bar has an impressive weight limit of 400 pounds.

The XMark bar that comes with the weights is chrome plated and corrosion-resistant. It features revolving end sleeves that fit 2-inch diameter Olympic weight plates. The sleeves turn easily so that you can quickly slide on the plates that you need and are extra long at 10 inches.

The Texas Star Olympic rubber weight plates feature five indented grips in the handles with good openings that blend comfortably with the hands, and the stainless-steel hub allows a perfectly comfortable fit and good ease for loading.

You can purchase the full set, or just the bar at a lower price if you already have 2-inch plates. XMark recommends wiping the bar down with WD-40 or 3 in 1 oil to keep the finish intact.

The coating on this unit is black manganese phosphate. In addition to looking very smart, black manganese is the hardest coating available and the most abrasion and corrosion-resistant. It is a step above black oxide, which is the industry standard for bar coatings.

​This X Mark Chrome Olympic bar weighs in at 22 pounds and has a maximum plate loading weight of 400 pounds.

Quality bushing is used in the internal workings of the sleeves to ensure easy revolving. This makes it simple to slip the plates on and off.

The very first thing that we noticed about this option is that it is composed of cold-forged Q235 steel that is rust-resistant and impervious to bending under heavy weights. It also boasts very modest knurling that won’t dig into your hands during long sets, but you may find it to be a little lacking under heavy weights.

It measures to be 47 inches long and weighs in at 19 pounds. Despite its lighter weight, it is able to accommodate up to 300 pounds of laded plates. The solid steel construction won’t bend under the pressure, making this an excellent option for both bodybuilding as well as powerlifters.

For those in the market for a quality design that comes from a trusted brand, this is an excellent choice. It is composed of tough materials that won’t bend and break under the pressure. It may cost a little bit more than most, but we feel that it is well worth it.

Solid black plastic collars are included with your purchase of this unit. The corrosion-resistant body is non-toxic and ergonomic. Several reviewers said the bar is easy to keep clean.

This is a gym grade model that will allow you to target your biceps, triceps, and forearms without causing undue strain to your wrists. The sleeves revolve easily, allowing you to quickly replace the plates. The Marcy Solid Steel EZ curl bar is offered at a good price and comes with a manufacturer’s 2-year limited warranty.

This model only holds up to 100 pounds of weight, which may be a deal-breaker for some. Marcy does make bars with higher weight capacities.

It provides you with 4 needle bearings to ensure a smooth and quiet spin. Deep diamond knurling provides for a secure, comfortable grip.

The Chisel Pro is the top of the line curl bar in the XMARK line up. The black manganese phosphate bar is 28 mm in diameter.

The sleeves spin perfectly and are completely noise-free and feature a zero maintenance snap lock system. This is a very high-quality bar that is reasonably priced.

While it boasts an affordable price point, it is still composed of quality materials that hold up quite well over the years. It boasts rotating ends that allow the plates to move freely as you train. Deep diamond knurling allows for a solid and secure grip as you train.

This design measures to be 47 inches long, and weighs in at just 16 pounds. The lighter weight means that it isn’t able to accommodate heavy plate loads like more expensive designs out there. It is able to comfortably hold up to 200 pounds of plates without the risk of bending or cracking.

If you are in the market for something that clocks in at a super affordable price point, this design from Sunny Health and Fitness is a great choice. While it may not be able to hold as much weight as some of the other options that we have seen, it is the perfect fit for those that don’t necessarily need a bar that is able to hold powerlifting weights.

When compared to other designs we have seen so far, this design is a little bit lighter. It weighs in at just 18 pounds, but it is able to comfortably hold up to 350 pounds worth of plates. We also like that the bends in the bar are just a little deeper, which allows for a more versatile grip that takes the pressure off of your wrists.

The best feature of this budget-friendly choice is that while it is able to accommodate high weights, it comes in at a price point that won’t break the bank. It boasts deep knurling on the bends which helps to secure a confident grip when pushing heavy weights.

If you are in the market for something simple and affordable, this design is a great choice. Some users found that this option starts to bend slightly over time, which means that it isn’t as durable as some of the more expensive designs. However, if you intend on using it for lighter weights, this design will save you quite a bit of money.