Bowflex Adjustable Dumbbell Reviews 2019
A Smart Exercise Move – Working out with Bowflex Adjustable Dumbbells
updated January 1, 2019
If you are new to bodybuilding and weightlifting, then your main concern will be the choice of an exercise tool. Most beginners begin the process by reviewing the various dumbbell brands. Are you ready for a workout? If you like the brand of adjustable dumbbells you select, the answer will be an emphatic, “Yes!” Everyone wants to look their best. Therefore, working out with dumbbells is a smart move to make.
Some of the Popular Dumbbell Brands
Bowflex is a well-known brand. However, there are several popular brands that come to mind when reviewing adjustable dumbbells, including Powerblock, Wieder and Ironmaster. All these brands feature adjustable dumbbells and offer products that will enable you to re-educate your muscles and joints and become stronger over time.
A Full Body Workout
Adjustable dumbbells not only beef up a home gym, they also serve as a boost to your physical competence and mental health. The longer you use this type of progressive workout tool, the stronger you become both mentally and physically. Plus, you can use dumbbells alone to receive the benefits of a full body workout.
A Relatively Low Expense
Therefore, purchasing a set of Blowflex adjustable dumbbells is a relatively inexpensive method of building a gym at home that is first-rate. The dumbbells are condensed and therefore do not take up as much room as some of the bulkier exercise machines that are featured on the market today. To learn more about some of the best adjustable dumbbells currently on the market check out our comprehensive guide on this page. We promise it will save you a bunch of time and money
Enhance Your Range of Motion or ROM
Bowflex adjustable dumbbells allow you to enhance your range of motion (ROM) much more easily than using other types of barbells or exercise machines. The adjustable variety enables advanced weight lifters to bulk up and novice lifters to shed additional pounds and tone up.
A Way to Practice Discipline
However, in your review of dumbbells remember - the dumbbells alone cannot assist in toning and sculpturing your body. You also need to be disciplined – follow an exercise routine and eat a healthy, nutritious diet.
Don’t Forget the Weight Bench
Besides your Bowflex adjustable dumbbells, you will also need a flat bench in which to work out. Try to find one that, like your dumbbells, is adjustable too. Use a bench that can be inclined at least 45 and 90 degrees. Include a rubber mat to catch the shock of a falling weight. A sturdy rack for the dumbbells should be installed as well.
When choosing Bowflex adjustable dumbbells, the Select Tech 552 dumbbells are considered to be one of the best adjustable dumbbells on the market. Weights range from 5 pounds to 52.5 pounds and increase in 2.5 pound increments, thereby making it possible to progress gradually while meeting specific strengthening goals. Fifteen weight settings are available on this set of adjustable dumbbells – more than enough to meet your fitness objectives.
Make a Quick Adjustment
The major advantages of using the Bowflex Select Tech 552 adjustable dumbbells is that it only takes 5 seconds to switch the dial and adjust the weight. Therefore, setting up the dumbbells for a workout takes, overall, about 20 seconds. The gradual increase in weight of 2.5 pounds makes using this Bowflex product a preferred choice of beginning weightlifters.
Say “Yes!” to Working Out
The Bowflex Select Tech adjustable dumbbells are featured on Amazon.com and come with a low price tag as well as a two-year guarantee. If anyone asks if you are ready to work out when you are using this product, you will definitely be able to answer with an emphatic “Yes!”
My name is Jim Roose. I'm a former competitive power lifter and gym owner. I've bought millions of dollars of fitness equipment over the last 20 years. This site is my way of giving back to the fitness community that's done so much for me. Every article on here is carefully researched and written by me. Leave a comment if you have any questions.