Best Compression Socks for Plantar Fasciitis

Updated January 1, 2019

The plantar fasciitis is a flat band of ligaments that connect the heel to the toes. It is a main support to the arch of your foot. If it gets strained or inflamed, you will suffer acute heel pain whenever you put presure on it. Compression socks can bring relief and comfort. In this article, we take a close look at the best compression socks on the 2019 market that deal specifically with plantar fasciitis pain.

The Top 9 at a Glance

The best plantar fasciitis compression socks on the current market are Bitly Plantar Fasciitis Socks which have a high degree of graduated compression to target the plantar fasciitis, while also being stretchable and flexible. Our second rated plantar fasciitis sock arch supports are Sox Sport Compression Socks, with 5 levels of graduated compression and enhanced arch support .

Rounding out our top 3 plantar fasciitis support socks are the Orthosleeve FS6, delivers enhanced plantar support, and reduced swelling, while being very breathable and airy.

To make is easier for you to compare and contrast the top plantar fasciitis socks, we have rated each of the top 9 on the basis of price and effectiveness and then given each one an overall rating out of 5. In the next section we provide an in depth review of each sock.

The Best Socks in Depth

#1. Bitly Plantar Fasciitis Socks

Bitly Plantar Fasciitis Socks

Bitly Plantar Fasciitis socks are a toeless low profile sock that has been specifically designed to bring relief to plantar fasciitis pain. It is a tight, compressive sock that places the highest level of compression around the heel to provide a constant massage, while wicking away lactic acid and excess water. This will reduce pain and swelling while also bringing in extra oxygen and nutrients. It will also bring in more blood to more quickly repair micro tears.

Bitly Plantar Fasciitis socks feature a very responsive, lightweight fabric that have high moisture wicking abilities and anti-bacteria properties. It will also prevent static build up. The sock is also stretchable and flexible. This sock will keep your feet in a neutral walking position


  • Toeless design
  • Stretchable and flexible
  • Provides plantar fasciitis relief


  • Sizing chart not accurate

#2. Sox Sport Compression Socks

Sox Sport Compression Socks

The Sox Sports compression sock provides 5 levels of graduated compression to battle the pain of plantar fasciitis. They deliver a high degree of stability to ensure that your foot is correctly aligned in your shoe when walking. It provides enhanced support to the arch, making the sock ideal for people who either over or under pronate. The firm support will keep the arch from moving around so that micro tears can more quickly be healed.

The Sox Sports compression sock is a very easy wearing and comfortable sock. It delivers a higher level of moisture wicking as well as being anti bacterial and anti static. The sock is firm yet flexible, providing you with a greater range of motion.


  • 5 levels of graduated compression
  • Enhanced arch support
  • Firm yet flexible


  • May not be enough compression for people with severe plantar fasciitis

#3. Orthosleeve FS6

Orthosleeve FS6

Orthosleeve FS6 socks are a low profile design with a toeless end. It, therefore, provides you with a great deal of breathability and airiness. The fabric consists of a blend of 76% micro-nylon and 24% spandex to provide you with a very light and flexible form. The sock will feel a little tight when you first wear it, but this allows you to break it in for the perfect fit.

The Orthosleeve FS6 sock provides enhanced support and comfort where the plantar fasciitis meets the heel to bring immediate and lasting relief to your plantar fasciitis pain. The graduated compression increases blood circulation to bring in extra oxygen and nutrients, while removing lactic acid and excess water.


  • Enhanced plantar support
  • Very breathable and airy
  • Reduces swelling


  • Sizing chart inaccurate

#4. Feetures Plantar Fasciitis Sleeve

Feetures! Plantar Fasciitis Sleeve Sock

The Feetures Plantar Fasciitis Sleeve provides you with a high level of support for plantar fasciitis while being very lightweight and responsive. The toeless design enhances the breathability and airiness of the support, providing moisture wicking and anti-bacterial properties. The rigid support around the heel and mid foot keeps the plantar area properly aligned while you are walking. This sock provides enhanced padding to keep your hot spot areas protected throughout the day.

The Feetures Plantar Fasciitis Sleeve is a lightweight support with a good degree of mobility. It will ensure that the foot area remains cool and dry and has an effective moisture wicking ability. The open toe design makes it very natural and free form fitting.


  • Rigid plantar support
  • Breathable and airy
  • Open toe design


  • A little tight for some people

#5. SureSport Plantar Fasciitis Ankle Sleeve

SureSport Plantar Fasciitis Foot

The SureSport Plantar Fasciitis ankle sleeve has a toeless design which can be worn under the slock or by itself. It features a good level of graduated compression, providing you with plenty of compressive support as you go about your daily activities. The bulk of the compression is centered around the heel and ankle, providing immediate relief from plantar fasciitis pain.

SureSport Plantar Fasciitis ankle sleeve support does a good job of keeping your ankle in the correct alignment as you are going about your day. It is also flexible and breathable, preventing your foot from over-heating and itching. It has built-in anti-static and anti-bacterial properties as well as odor control. Be aware that your purchase is for a single sock, not a pair as is the case with most products.


  • Comfortable and breathable
  • Keeps ankle correctly aligned
  • Graduated compression


  • You only get one sock

#6. Feetures Elite Sock

Feetures Elite Sock

The Features Elite Sock is a low profile full toe sock that has been ergonomically designed to contour to your foot. This provides you with an enhanced contour profile which is easy to wear and provides a very natural fel. It has graduated compression centred on the heel to bring instant relief to plantar fasciitis pain. This sock features a high level of cushioning in your high impact areas, to bring quick relief that lasts throughout the entire day.

The Features Elite Sock provides you with a great deal of lower leg stability, so that your feet will be protected from over or under pronation. You get an extremely snug, breathable fit with this sock. It’s low profile means that it works in well with any shoe design.


  • Enhanced anatomical design
  • Graduated compression
  • Very snug, breathable fit


  • Not overly durable

#7. Thorlo Running Socks

Thorlo Running Socks

The Thorlo Running sock comes in a men’s and a women’s design to provide for the specific needs of each gender, it is a low profile full toe sock that provides graduated compression to bring relief to foot pain. The highest tension is centred around the heel, bringing immediate relief to sufferers of plantar fasciitis pain.

Extra cushioning on the heels and balls of the feet provide you with support to your high stress areas as you walk around throughout the day. This helps to prevents micro tears to the plantar fasciitis. Thorlo Running sock also provides a good deal of protection to the arch as you are you walking around. In addition to general use, this is great choice for hiking and long distance running.


  • Lots of compression around the heel
  • Extra heel cushioning
  • Effective arch protection


  • Sizing not true

#8. 2XU Men’s Hyoptik

2XU Men’s Hyoptik

The 2XU Men’s Hyoptik compression sock provides graduated compression which targets the heel area to bring relief to plantar fasciitis sufferers. It also provide a table bed for the ankle to prevent irregular movement, including over and under pronation. The sock is made from a special blend of Invista lycra, imbuing it with a great deal of responsiveness, flexibility and stretchability.

2XU Men’s Hyoptik is a great sock to select when you are playing sport, running or hiking, as well as when you are just spending a lot of time on your feet. It has three built-in reflective strips which make you highly visible at night. The linked toe cage and extra heel padding make this a very functional, comfortable sock.


  • High compression
  • Linked toe cage
  • Moisture management technology


  • Expensive

If you’re a runner, you know all about lower leg pain. Discover the best way to get support and relief with our Best Compression Socks for Runners Review 2019 feature article.

#9. CEP Women’s Progressive+

CEP Women’s Progressive+

The CEP Women’s Progressive+ compression sock provides you with 20-30 mmHg of graduated compression, with the highest portion being centered around the heel and ankle. This makes it very responsive to plantar fasciitis issues, bringing immediate relief by providing a gentle massage, while wicking away lactic acid and excess water and fast tracking oxygen and nutrients to the area. It also has anti vibration properties to keep the foot from shaking.

The CEP Women’s Progressive+ compression sock is made from a lightweight breathable blend of 85% lycra and 15% spandex. This gives the sock a high degree of flexibility and mobility, while also making it airy and light. As a result, you will have no issues with sweat build-up and over heating. The sock also has anti moisture and anti odor properties.


  • Graduated compression
  • Reduces vibration
  • Padded zones


  • Hard to get on and off

If you’ve got wide calves, you’re going to have difficulty finding compression socks that fit. Save yourself time by checking out our Best Compression Socks for Wide Calves 2019 Review article feature.


The top rated socks for plantar fasciitis pain are the Bitly Plantar Fasciitis Socks, providing you with a high level of arch support and graduated compression plantar fasciitis relief. We were also impressed with the Sox Sport Compression Socks, with a good deal of arch support and targeted compression across 5 levels.

Our third rated plantar fasciitis support sock is the Orthosleeve FS6, which provides you with a lightweight, flexible and airy way to combat plantar fasciitis with targeted graduated compression.

Bitly Plantar Fasciitis Socks

Our #1. Recommendation

Bitly Plantar Fasciitis Socks

jim roose

My name is Jim Roose. I'm a former competitive power lifter and gym owner. I've bought millions of dollars of fitness equipment over the last 20 years. This site is my way of giving back to the fitness community that's done so much for me. Every article on here is carefully researched and written by me. Leave a comment if you have any questions.