Best Indoor Cycling Bikes Review
Outdoor cycling is an effective and relatively pain-free way to get fit. It is low impact, burns a ton of calories, and does your cardiovascular system a world of good. Indoor cycling manufacturers make it simple to adjust the impact and intensity, even in the middle of a workout. You are in the driver's seat at all times when you use indoor cycling bikes.
Of course it is fun to go cycling on warm summer evenings or during the day but we cannot trust the weather. When the weather drops so does your chance to go and cycle, having these machines change the odds, you can cycle in the home, sit and watch TV or listen to music and the weather will not control when you want to use your indoor cycling bikes.
In a Hurry? The test winner after 21 hrs of research
Sleek, stylish design
Adjustable for fit
Lightweight and portable
In a hurry? The test winner after 21 hours of research
1. Sunny Pro Indoor Cycle
Sleek, stylish design
Adjustable for fit
Lightweight and portable
No LCD readout or workout data
If you are interested in a commercial grade indoor spin bike that you can use in your home, we recommend the Sunny Pro.Read more
It is extremely attractive and elegantly designed, with aerodynamic curves and a sleek silver finish. The micromagnetic adjustable resistance and press down braking system provide you with a natural, smooth ride. The standard 40-pound cast steel flywheel also aids the ride and gives a feeling of stability. The bike's dual click and caged combination pedals help keep your lower body ideally positioned for optimum performance.
The Sunny Pro stationary cycling bike features an adjustable seat and handlebars to let you customize the ride for your body. The frame is made from high gauge steel, able to support a max user weight of 275 pounds. You also get two water bottle holders and easy transportation wheels with this indoor cycling bike.
It isn't every exercise bike that can provide this many features at a price friendly to the home gym enthusiast. The Pro Indoor does it in style, so of course, we picked it for our number one slot.
2. L Now Indoor Cycling Bike
280 pound max user weight
Continuously variable resistance adjuster
Belt driven flywheel is quiet
Handle bars are not completely sturdy
The heavy duty curved steel frame of the L Now Indoor Cycling Bike provides an impressive level of stability, even when pushing hard on the pedals in an intense workout.Read more
The 40-pound flywheel is bidirectional and fitted with a continuously variable resistance adjuster. These features ensure that you get a smooth riding experience that simulates road conditions. Seat and handlebars are adjustable to fit every member of the family.
The L Now Indoor Cycling Bike can support up to an impressive 280 pounds, making it one of the toughest bikes we’ve come across. It also provides you with a quality LCD screen that gives you clear readouts of all of your training data. Hand pulse monitors even record your heart rate for training purposes.
Other features include a phone holder, quiet belt driven resistance, and adjustable resistance via a knob.
3. Marcy Deluxe Fan Bike
Adjustable seat positioning
Premium steel framing
Resistance fan provides cooling
Some reviewers say bike makes a clicking sound
Fan based resistance and customizable fore and aft seating will ensure you always have a smooth ride with this pick.Read more
The bike also features a quick stop brake mechanism, giving you a feeling of power and control should you need to stop. Dual action arms let you challenge your upper body and push that heart rate up even more efficiently, while still having a safe workout. The seat adjustment, too, is a welcome touch.
Like with any fan bike, how hard you pedal determines the resistance. There’s no knob. We think this makes adjustments easier, as you can just slow down the pedaling when you get fatigued or when you enter a rest interval. Scratch resistant 14 gauge steel tubing makes for a strong frame, and the stylish powder coated finish is scratch resistant.
Other features include an LCD odometer which also tells you time, speed, distance and calories. No heart rate, which may be a turnoff for some users. Adjustable levelers give you more stability, and the attached wheels mean this bike can be moved into storage or another room easily.
4. Efitment Indoor Cycle
40 pound flywheel
275 pound max user weight
Very strong frame
Pulse sensing handle
Skid proof feet
A little noisy at full speed
The Efitment Indoor Cycle provides a quality ergonomically designed shape to give you a near commercial gym riding experience. The ergonomic shape of the Efitment Indoor Cycle provides you a riding experience that very nearly matches the experience you'd get at a commercial gym.Read more
The massive 40-pound flywheel provides high inertia pedaling motion that is smooth and fluid. The frame is strong, and can easily hold up to a 275-pound rider. The large foam padded seat enhances your riding comfort.
The Efitment Indoor Cycle allows you to track your workout with a large LCD screen and pulse sensing handlebars. Skid-proof feet keep the bike secure and in place when you are working hard. The pedals are made of lightweight aluminum and have adjustable straps for your feet.
Other features include adjustable, quiet, magnetic resistance, a tablet holder, and adjustable handlebars. The handlebars can be adjusted up and down, but you are also able to change the angle of them to ensure perfect grip.
5. Yosuda Indoor Cycle
Solid steel frame
35 pound flywheel
Press down brake system
300 pound weight capacity
Seat may tip back a little while riding
The Yosuda Indoor Cycle provides a very solid steel frame that can support up to 300 pounds of user weight.Read more
The 35 pound flywheel does a good job of providing a fluid, jerk free pedal motion. The adjustable resistance features a press down brake system to allow you to instantly stop the wheel motion. Resistance can be increased or decreased with a simple twist of the dial. This is easily one of the best indoor cycling bikes on the market.
Both the seat and handlebars of the Yosuda Indoor Cycle is completely adjustable to suit every user. A centrally positioned monitor provides you with an LCD readout of your speed, time distance, pulse and calories burned. You also get two-way adjustable nonslip handlebars on this spin bike.
6. Joroto Indoor Cycle
35 pound flywheel
Basket cage pedals
Fully adjustable seat and handle bars
Form fitting pedals
Seat not very comfortable
The Joroto Indoor Upright Bike indoor spin bike is an elegantly designed bike with a solid sleek black frame.Read more
It has a beefy 35 pound flywheel, along with a chain drive mechanism, to give a smooth jerk free riding experience. Form fitting pedals feature basket cages to securely lock your feet into place. The seat and handlebars are fully adjustable to allow for customization.
The Joroto Indoor Upright Bike has a centrally located LCD monitor to provide you with accurate readouts of your time, distance, calories burned, and speed.
An adjustable resistance knob allows you to vary the intensity of your workout, and there is also a quick stop brake for safety purposes. Overall, this is a solidly performing indoor bike that comes in at an attractive price point.
7. Body Xtreme Exercise Bike
Well designed for spinning
Felt brake pad
40 pound flywheel
Unique resistance bands offer upper body workout
Seat not comfortable
This is an effective spin bike that is suitable for serious trainers, featuring a mammoth 40 pound flywheel that provides a nice fluid riding experience.Read more
The body Xtreme has a 250 pound weight capacity, and you have the ability to adjust almost anything on this bike. It features a felt brake pad, unusual in most of today's exercise bikes, but still effective. Resistance comes through an adjustable knob that tightens or loosens the felt brake.
Body Xtreme seems to enjoy the unconventional, which is something that makes them memorable. This bike has removable resistance bands on the front of the bike that aid with upper body strength. The company has a history of giving away free gifts with purchase. These have included water bottles and cooling towels in the past.
Finally, the Body Xtreme fitness bike has an LCD for tracking your distance, calories, speed, and heart rate. There is a preinstalled water bottle holder, too. Maximum rider weight on this stout bike is 250 pounds.
8. LNow Indoor Bike Trainer
300 pound max user weight
40 pound bi-directional flywheel
Water bottle holder
Unique belt drive system
Handle bars not very sturdy
This stylish indoor cycle features a steel frame for stability, as well as adjustable tension to give you a world class indoor cycling experience.Read more
The 40-pound bi-directional flywheel ensures a smooth and stable riding experience with no stuttering or jerkiness. A handy, easy to user tension adjuster allows you to control the intensity of your training session without breaking your stride.
The LNow Indoor Bike Trainer also provides a comfortable ride. The seat is padded and fully adjustable both fore and aft, while the multi-grip handle bars can also be adjusted for ideal body placement. You also get a secure tablet holder and a water bottle holder. This heavy-duty performer will handle a user weight up to 300 pounds, making it a heavy contender among indoor cycling bikes.
One unique thing about this bike is the drive system. It is a belt drive, one that L Now went so far as to patent. The belt is automotive grade and guaranteed to last the life of the unit.
An LCD tracks all the usual metrics, plus your heart rate as a training assist.
9. Harvil Foldable Magnetic Indoor Cycling Bike
10 levels of resistance
Ergonomically designed saddle
Can be folded
Made by a small business
A little noisy at high speeds
The Harvil Foldable Magnetic Indoor Cycling Bike is a lightweight, foldable and inexpensive home cycle option that will provide you with an effective workout.Read more
The saddle is ergonomically designed for ideal lower body positioning and padded for comfort. Handlebars have a nonslip surface to ensure that you get a consistent secure grip. You get 10 levels of adjustable magnetic resistance on this bike, and it has a higher than average max user weight of 330 pounds.
The Harvil Foldable Magnetic Indoor Cycling Bike gives you a high-quality LCD monitor to track your vital training stats, including your time, distance, calories burned, and speed. It has an adjustable seat with back rest, slip-free pedals, and is can be folded up or transport and storage.
Many users may not know that Harvil is a U.S. based family business, making all their exercise equipment in house. If you are interested in supporting small businesses--Harvil is small compared to someone like Nordictrack--this is a good choice for you.
10. Ancheer Indoor Cycle
Smooth belt drive
Very quiet operation
Monitor is a little flimsy
The Ancheer Indoor Cycle is a racing style indoor spin bike that is ideal for both novices and serious cyclists with its curved frame, super tough flywheel, and noise free belt drive.Read more
These features all add up to a smooth, natural riding motion. It boasts adjustable top-down resistance with an emergency brake to allow for a quick stop. The seat is padded and adjustable, as are the multi-grip handlebars. It is a leather seat, and the handle bars are rubberized. You can change them to emulate a long distance ride on a road bike, or tweak them for sprints and intervals.
Tension is controlled by a knob, which you can reach easily as you ride. Pedals have adjustable straps, further enhancing your ability to customize the unit for your needs and body type. The LCD monitor tells you everything except heart rate, and your phone will fit snugly into the installed phone holder so you can listen to music as you ride. So if you're looking for indoor cycling bikes that allow you to blast your favorite tunes, consider the Ancheer.
Criteria Used for Evaluation
You didn't bring your cycling inside so you could have a bumpy ride.
Stability, in indoor bikes, covers several features and is always a crucial component of a useful indoor spin bike.
How does the bike sit on the floor? A stable bike will have levelers, rubber feet, adjustable screws or something similar to keep it level so there is no danger of it falling or tipping over.
The frame is also part of stability. The best exercise bikes will have a steel frame. The seat is also part of the stability equation. The best ones are adjustable, so that whoever is riding will feel stable and secure.
Finally, the other part of stability are the handlebars. Whether they move for upper body work or stay stable, the rider has to feel secure while gripping them.
The features make the bike.
We know how important it is for our readers to know what they will and won't be able to do when they bring indoor cycling bikes home.
LCD screens with workout data are a feature. Many bikes still do not have them. Heart rate is an added feature, as it is not standard on every bike. Cup holders are a feature, too, and it is good to know what kind of cup holder an indoor bike has. Some will have old fashioned aluminum holders attached to the frame. Others may have more universal cup holders built into the console.
We do not consider resistance or brakes to be features. Every bike should have these. However, bikes can have different styles of resistance knobs, or no knobs at all if the resistance comes from pedaling.
It can be built for speed, while still keeping comfort in mind.
Most athletes will use the most comfortable equipment if it is available to them. What's convenient is that sometimes the comfort features will actually add to the safety level of indoor cycling bikes.
A padded seat will reduce injury, and a wide padded seat can help the rider stay balanced while reducing potential pain.
A convenient water bottle holder will help the rider stay hydrated because they won't have to halt the workout to go and get a drink. If you are in the middle of an intense session, you may put off going to get water and that can lead to dehydration.
Heart rate handlebar sensors are super convenient--you just grab a surface you were probably grabbing already. Heart rate is good to know because a runaway heart rate can become a medical emergency.
You can't ride it outside, but you can take it outside if you want.
Any time we talk about home gym equipment, we have to talk about portability. Most of the bikes on this list have wheels. The wheels don't do all the work, because often there are only two of them. In addition, you still have to pick the bike up (with a partner) to go up stairs and the like.
Some of the indoor cycling bikes we reviewed can be folded. This is the ultimate in portability because once the bike is folded you can load it into practically any vehicle.
Expert Interviews & Opinions
Shopping for indoor bikes, you may have heard lot about the types of resistance these bikes can have. Do you have an understanding of what these are, or why you might choose one over another?
Looking at almost any exercise bike, you will see that the front wheel has been replaced by a casing with a larger wheel inside of it. That larger wheel is the flywheel. It makes the bike go when you pedal it. There are bikes that draw their resistance from the flywheel itself. The problem with this is that resistance is limited by the size of the flywheel.
Brake pads, like the brake pads in a car, can also create resistance as you brake. The more the brakes engage, the harder it will be to pedal. This is efficient, but noisy. Also, the brake pads clamping down cause wear and tear over time.
Magnetic resistance has replaced brake pad style resistance over the last few years. Brake pad resistance was the preferred method for years. In magnetic resistance, two magnets turned to opposite poles are placed on either side of the flywheel. The opposing magnetic fields create resistance and make it harder for the flywheel to move. The closer together the magnets are, the harder pedaling will be.
Indoor spin bikes are different from fan or upright bikes, and may not be the best choice for every fitness rider.
Riding a spin bike requires you to lean forward in order to reach the handlebars. They are farther from than seat than they would be on a fan bike or air bike. Some may not like this position, or it may aggravate back or other types of pain.
Spin bikes may also lack features including heart rate monitors and LCD screens. They are designed for no-frills fast paced workouts. Many may prefer a bike with more amenities, so be sure to know what your bike can and cannot do for you before making a purchase.
Other Factors to Consider
Today's uber modern exercise bikes are adjustable in nearly every category one could imagine. So in our reviews, we pointed out adjustable seats and handlebars.
Just because a seat can be adjusted with an up angle or down angle, does not mean you should do this. You need a solid, flat, padded seat for optimal results and to avoid pain.
On a standard road bike, the only handlebar adjustment is height. You can raise or lower the handlebars until they keep your arms straight while you hold them. But some indoor bikes let you move the handlebars to different angles. This way you can get your best grip and avoid any wrist pain.
Ease of Use
We understand that most workouts aren't and shouldn't be easy. We have to challenge ourselves in order to make gains. But that doesn't mean the equipment itself needs to give us difficulty. Ease of use includes additional add ons, like cup holders, tablet holders, or adjustable angle LCD screens. But it can also mean more practical things, including how hard or easy it is to change resistance mid-workout.
Frequently Asked Questions
q: How long have indoor bikes been around?
There was a clunky device called the Gymnasticon, introduced in 1796, that many people consider the first stationary bike. By 1900, stationary bikes were being sold in magazines. They were ordinary bikes sitting on rollers so the rider could pedal in place.
Stationary bike races became popular during this time.
In the 1960s, stationary bikes became common, just in time for the explosion of fitness culture in the 1970s. Indoor cycling classes were available in many gyms by the mid-1980s.
q: Why doesn't an indoor bike look like a road bike?
The indoor bike is designed for fitness, including maximum comfort and optimal positioning. The road bike is designed for racing or transportation, so it has to be more aerodynamic. Also, indoor bikes have an encased flywheel instead of a front wheel.
q: How many calories can I burn in a spin class?
The calorie burn in a spin class is roughly equivalent to that of an outdoor bike ride. In a 45 minute spin class, you may burn as many as 800 calories. However, everyone's metabolism is different, and we caution against always using calories burned as an indicator of workout effectiveness.
q: Can I replicate a cycling class at home?
You should certainly strive to stay in your target heart rate for part of your workout. But it is not a good idea to try and emulate an indoor cycling class. Instructors are trained and certified to make routines that won't cause strain or injury. They know how long to have students hold a pedal pattern and how to prevent heart rate from going too high.
q: Why are magnetic resistance bikes quieter?
Magnetic resistance bikes are quieter than those with brake pad or friction brakes because the movement of the magnets does not make as much noise as the clamping and unclamping of the brake pad. This is one of the reasons for the increased popularity of the magnetic resistance systems among indoor cycling bikes.
- What are the Different Types of Exercise Bikes, Website ,
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- Types of Resistance and Which One is Right For You?, Indoor Biking Site ,