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Best Compression Socks for Nurses Review 2019

last updated Jun 11, 2019

Nursing is an extremely challenging profession. Nurses are on their feet all day long, rushing around the hospital as they keep patients and doctors happy. All of that rushing takes a huge toll on their feet. This can result in soreness, leg swelling, and even the development of spider and varicose veins. The right compression socks, however, can do wonders to bring relief. In this article, we discover the 10 best compression socks for nurses in the current market.

In a Hurry? The best product rated after 10 hours of research:

icon
Physix Gear Sport
97.8/100 our score
Fit
98
Effectiveness
97
Materials
97
Durability
98
Compression
99
Physix Gear Sport
Why is it better?

Double Stitched

Antibacterial Fabric

Very High Compression Level

Colorful Design

In a Hurry? Editors choice:
Physix Gear Sport
Test Winner: Physix Gear Sport
Amazon Link
Researched Sources
42
Researched Sources
Reviews Considered
8k
Reviews Considered
Hours Researching
16
Hours Researching
Products Evaluated
14
Products Evaluated
Sorting Options
Fit Effectiveness Materials Durability Compression By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.8
Fit
98 %
Effectiveness
97 %
Materials
97 %
Durability
98 %
Compression
99 %
Price Comparison Last Updated (17.08.19)
Amazon Link
$18.95
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.2
Fit
95 %
Effectiveness
93 %
Materials
95 %
Durability
94 %
Compression
94 %
Price Comparison Last Updated (17.08.19)
Amazon Link
$16.95
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Fit
91 %
Effectiveness
92 %
Materials
91 %
Durability
93 %
Compression
92 %
Price Comparison Last Updated (17.08.19)
Amazon Link
$8.85
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.2
Fit
87 %
Effectiveness
89 %
Materials
89 %
Durability
88 %
Compression
88 %
Price Comparison Last Updated (17.08.19)
Amazon Link
$35.71
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.4
Fit
86 %
Effectiveness
88 %
Materials
87 %
Durability
88 %
Compression
88 %
Price Comparison Last Updated (17.08.19)
Amazon Link
$9.99
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.6
Fit
84 %
Effectiveness
85 %
Materials
84 %
Durability
84 %
Compression
86 %
Price Comparison Last Updated (17.08.19)
Amazon Link
$15.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.2
Fit
82 %
Effectiveness
84 %
Materials
83 %
Durability
83 %
Compression
84 %
Price Comparison Last Updated (17.08.19)
Amazon Link
$13.99
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.2
Fit
81 %
Effectiveness
83 %
Materials
83 %
Durability
82 %
Compression
82 %
Price Comparison Last Updated (17.08.19)
Amazon Link
$9.99
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78
Fit
77 %
Effectiveness
79 %
Materials
79 %
Durability
78 %
Compression
77 %
Price Comparison Last Updated (17.08.19)
Amazon Link
$15.97
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
76
Fit
77 %
Effectiveness
77 %
Materials
76 %
Durability
74 %
Compression
76 %
Price Comparison Last Updated (17.08.19)
Amazon Link
$18.95
In Depth Review Top 10
  • Physix Gear Sport Physix Gear Sport
  • Wanderlust CompressionCure Wanderlust CompressionCure
  • Nurse Mates Nurse Mates
  • Ladies 6 by Doctor Motion Ladies 6 by Doctor Motion
  • A-Swift A-Swift
  • NewZill NewZill
  • Go2 Compression Socks Go2 Compression Socks
  • CPR Compression Socks CPR Compression Socks
  • Blitzu Compression Socks Blitzu Compression Socks
  • Mojo Compression Socks Mojo Compression Socks
Table of contents
  • Criteria Used for Evaluation
  • Expert Interviews & Opinions
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

10 Best Compression Socks for Nurses

1. Physix Gear Sport

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
97.8
Physix Gear Sport
Amazon Link
Fit
98
Effectiveness
97
Materials
97
Durability
98
Compression
99
best offer for today
Amazon Link
$18.95
Pros:

Double Stitched

Antibacterial Fabric

Very High Compression Level

Colorful Design

Cons:

Pricey

The Physix Sport is a full-length compression sock that is both flexible and durable. This sock has been double stitched with antibacterial fabric, meaning that it will keep both odor and bacteria away. Despite being a compression sock, the Physix Sport is incredibly easy to get on and off.

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The top quality lycra fabric feels great against the skin and has built-in moisture wicking properties.

The Physix Sport compression sock provides a high level of compression, which enhances the blood circulation of your entire leg. It has the effect of speeding up oxygen and nutrient supply to produce more energy and to release toxins. This sock looks great and comes in a variety of cool colors.

"Physix Gear Sport" is one of the best compression socks for nurses on our list!

2. Wanderlust CompressionCure

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.2
Wanderlust CompressionCure
Amazon Link
Fit
95
Effectiveness
93
Materials
95
Durability
94
Compression
94
best offer for today
Amazon Link
$16.95
Pros:

Medical Grade Compression

Seamless Toebox

Soft Foot Padding

Special Y-Gore Heel

Cons:

Loses Tightness After Washing

Wanderlust CompressionCure nursing compression socks deliver true medical grade graduated compression in a full length supportive design. The graduated compression decreases from 25-30 mmHG at the ankle to 10-15 mmHG Under The Knee.

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It allows for the fastest increase in blood circulation to bring relief from swelling and discomfort. It will get the nutrients from the blood into your foot faster than any other method.

The Wanderlust sock features a seamless toe box, designed to reduce friction against your shoe so that you don’t end up with blisters and corns. It also features soft padding around the foot to absorb the impact of foot strike and enhance the overall comfort. Enhanced heel and foot support bring relief for those suffering from plantar fasciitis.

"Wanderlust CompressionCure" is one of the best compression socks for nurses on our list!

3. Nurse Mates

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91.8
Nurse Mates
Amazon Link
Fit
91
Effectiveness
92
Materials
91
Durability
93
Compression
92
best offer for today
Amazon Link
$8.85
Pros:

High Compression Level

Heel And Toe Pocket

Moisture Wicking

Non-binding Top

Cons:

Texture Leaves Imprints

The Nurse Mates Women’s 12-14mmHg compression trouser sock delivers a high level of compression bent with a comfortable feel and fit. It has a very comfortable heel and toe pocket that provides stability and lateral / medial support to the ankle and toes.

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The full length provides compressive support to your entire lower leg, including the calf muscle. This sock is supplied in a range of cool prints and colors.

The Nurse Mates Women’s compression sock is ultra lightweight and comfortable. It feels very natural against the skin and has built-in moisture wicking properties. It prevents sweat build up while also eliminating the odor problems which are common to many competitors. It will not bunch up or slip down while you are wearing it.

"Nurse Mates" is one of the best compression socks for nurses on our list!

4. Ladies 6 by Doctor Motion

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.2
Ladies 6 by Doctor Motion
Amazon Link
Fit
87
Effectiveness
89
Materials
89
Durability
88
Compression
88
best offer for today
Amazon Link
$35.71
Pros:

Graduated Compression

Non-binding Construction

Breathable

Graduated Compression

Cons:

Tends To Slip Down

The Ladies 6 Compression sock for nurses by Doctor Motion is a graduated compression full length sock. It provides an excellent level of controlled tension to boost blood circulation in order to alleviate ankle and calf soreness.

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The nonbinding, comfort band construction makes this an extremely comfortable sock to wear and to get on and off.

The Ladies 6 Compression sock will not only take away our lower leg pain but will give you more energy to continue working through until your shift is over. It has been constructed with a seamless toe to reduce friction against your shoe. This sock is available in a range of colorful designs. It is highly breathable and lightweight.

"Ladies 6" is one of the best compression socks for nurses on our list!

5. A-Swift

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.4
A-Swift
Amazon Link
Fit
86
Effectiveness
88
Materials
87
Durability
88
Compression
88
best offer for today
Amazon Link
$9.99
Pros:

Graduated Compression

Anti-static

Anti-odor

Huge Range Of Patterns

Cons:

Runs Large

A-Swift compression sleeves provide graduated compression which ranges from 20 - 30 mmHg. It allows you to boost the blood circulation for enhanced relief by reducing lactic acid and improving oxygen supply. It is made from a silver yarn anti bacteria fabric which is extremely durable while also being flexible and lightweight.

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It contains both anti-static and anti-odor properties. It not only deodorizes the sock but ensures that it is completely dry and comfortable.

The A-Swift graduated compression sock will reduce swelling and pain in the foot and calf muscle. It is provided in a huge range of design and color options. When you buy this product, you also get a free book. This product has a compression rating of 3 out of 5.

"A-Swift" is one of the best compression socks for nurses on our list!

6. NewZill

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.6
NewZill
Amazon Link
Fit
84
Effectiveness
85
Materials
84
Durability
84
Compression
86
best offer for today
Amazon Link
$15.99
Pros:

Breathable ClimaPro Material

Graduated Compression

100% Money-back Guarantee

Latex Free

Cons:

A Little Too Thick

The NewZill compression sock for nurses is made from a patented ClimaPro material, which is amazingly breathable, providing for a very reliable temperature control along with superior odor control. The compression of this sock is graduated between 20-30 mmHg, providing higher levels of compression at the elbow and lower levels at the knee.

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This fast track the removal of lactic acid and brings more nutrients to the lower legs.

The NewZill nurses’ compression sock provides a right level of warmth to your legs. It is very comfortable and has a good feel against the skin. Moisture-wicking properties prevent sweat build up and ensure that these socks won’t slip down or bunch up. This product comes with a 100% money back guarantee.

"NewZill" is one of the best compression socks for nurses on our list!

7. Go2 Compression Socks

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.2
Go2 Compression Socks
Amazon Link
Fit
82
Effectiveness
84
Materials
83
Durability
83
Compression
84
best offer for today
Amazon Link
$13.99
Pros:

Blended Nylon Fabric

Extra Padded Underfoot

Fun Colors And Designs

Moisture Management

Cons:

Calf Area Is Small

Go2 Compression socks provide you with 20-30mmHg graduated compression to provide you with a high level of tension control to increase blood flow and remove lactic acid. The blended nylon fabric is infused with silver to provide greater compression while also delivering a high level of flexibility and comfort.

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It also delivers a high level of moisture control and breathability to keep the lower leg from overheating.

Go2 Compression socks are constructed to reduce abrasion, especially in the heel and toe. It features a seamless double stitched toe box which slips easily into your shoe. This product comes in a range of colors and patterns, along with a 100% money back guarantee. The compression rating on this sock is 3 out of 5.

"Go2" is one of the best compression socks for nurses on our list!

8. CPR Compression Socks

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.2
CPR Compression Socks
Amazon Link
Fit
81
Effectiveness
83
Materials
83
Durability
82
Compression
82
best offer for today
Amazon Link
$9.99
Pros:

Lightweight Nylon

Arch Support

Padded Heel

3D Stitch Cutting

Cons:

Tight At The Top

CPR Compression socks are excellent level graduated compression socks that deliver a high level of protection from lower foot pain. It will remove away lactic acid build up, which is the cause of much pain. It makes use of a lightweight, nylon material that is both moisture wicking and very breathable.

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It prevents overheating while also providing a very comfortable wearing experience.

The CPR compression sock comes in women’s small, medium, and large sizings. They are provided in a range of engaging colors and patterns. You also get a 100% money back guarantee when you buy this product.

"CPR" is one of the best compression socks for nurses on our list!

9. Blitzu Compression Socks

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78
Blitzu Compression Socks
Amazon Link
Fit
77
Effectiveness
79
Materials
79
Durability
78
Compression
77
best offer for today
Amazon Link
$15.97
Pros:

High Stability Level

Great Knit Construction

Kinesiology Taping Design

Power+ Performance Fabric

Cons:

Poor Calf Compression

The Blitzu compression sock has a unique design that blends that enhanced stability of kinesiology tape with the enhanced blood circulation of a compression sock. As a result, it provides a superior level of stability and support to your ankle, heel and lateral / medial foot area while also delivering true graduated compression.

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It is made from a high grade knit construction material that is highly flexible, stretchy, and responsive.

Stay put cuffs that have been fitted into the Blitzu compression sock deliver a higher level of comfort and support at contact points. The sock is highly breathable and airy and has built-in moisture wicking capability. Your purchase comes with a money-back guarantee.

"Blitzu" is one of the best compression socks for nurses on our list!

10. Mojo Compression Socks

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
76
Mojo Compression Socks
Amazon Link
Fit
77
Effectiveness
77
Materials
76
Durability
74
Compression
76
best offer for today
Amazon Link
$18.95
Pros:

Cushioned Terry Foot

Zone Construction

Elite Coolmax Style

Designed To Stretch

Cons:

Not So Durable

These compression socks for nurses come to us from the USA and are manufactured in Taiwan. They were brought to life with the help of the highest grade compression materials, to bring you both comfort and relief. The Elite Coolmax style is unique to Mojo, and it feels soft to the touch while looking cool and sporty.

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Compression socks usually have a hard time stretching enough to let your legs through. Well, this is not the case with Mojo compression socks! They were made to stretch, and you will have a much easier time taking them on and off, yet they will still compress you enough to be of great help. The terry foot and heel area have extra cushions to help you survive walking around and stand on your feet the whole day. The comfy top band keeps the socks from falling. They offer you 20-30 mmHg of compression, the tightest area being around the ankles. Their zone construction has areas with extraordinary amounts of compression and cushioning, following the shape of your foot, while the flat seams and superior construction keep your feet free from blisters.

"Mojo" is one of the best compression socks for nurses on our list!

Criteria Used for Evaluation

Fit

How your compression socks fit you can easily be considered as the most important thing before you buy them. Do not worry if the socks feel tighter than your regular socks do - after all, that’s what they are supposed to do! They won’t feel so tight around your calves though, and they will feel the closest around your ankles and feet. If you want, you can choose socks that feel tight everywhere, but you should probably avoid this if you have no circulation problems.

You cannot find a one size fits all compression sock, nor do they follow the rules of shoe size, so you should probably gran the closest ruler and get to work. The ruler, or the measuring tape, will need to apply it’s magic around several areas on your legs, like your calves, your ankles, your thighs if the socks are that long, and you should measure the distance from your knees to the floor as well. The desired length of your socks depends on what you’re going to use the socks for. Knee-highs are the comfiest compression socks when compared to thigh-highs and ankle socks. You’re going to be handling your socks the whole day, so your best option is the knee-highs. If you feel like you need more compression or more or less warmth, you can always change the length of the socks, but knee-highs are a great starting point. If you suffer from any medical issues, it’s best to consult your doctor before you buy the socks. Wearing them during the whole day will be the best thing you can do, so put them on as soon as you wake up, before the swelling sets in, and take them off to bathe or when you go to bed.

You will likely have problems with putting the socks on. These compression socks for nurses are known to be tight and firm, and pulling your feet and calves through can prove to be a challenge. If you do have problems with putting them on, there are some easy tricks you can try to make it easier. Before you do anything else, wash the socks by hand. This gentle washing will soften the fibers up, and will also get rid off that new garment smell. Buying two pairs at once is an excellent idea because then you can wear one pair while you wait for the other to dry, and cycle them throughout the week. If you have any wounds that are fresh and open, remember to protect and clean them before you attempt to slither into the socks. You can also try keeping the socks next to your bed. This way, you will put them on as soon as you wake up, which will be much easier because you will have no swelling. The socks will then prevent swelling from even occurring in the first place. When you’re ready to put on the socks, get seated on a chair. Lean on the chair firmly, and then grab the sock by its top with just one hand. Then push your other hand through the sock until you reach the top from the inside, and grab it firmly. Once you do so, pull the hand out with the top still sitting firmly in your hand, with the rest of the sock flipped inside out. Put your toes in the toe area, and then slowly roll the sock over to your heels, and work your way up to the calves patiently. Do not pull the top too much, as this can tear the socks.

If you still can’t squeeze your feet in with ease, a pair of rubber gloves can be very helpful. The rubber prevents the fiber from sliding out of your fingers and gives you a much firmer grip. Chalk powder and even silicone applied to the legs before you put the socks on can also be helpful since they will absorb extra moisture up. Skip the morning lotion routine, since the moist lotion can make it hard to push your legs through. If you still have trouble even after trying all of this out, the chances are that you have the wrong size of socks on your hands, and you should switch them out!

Effectiveness

As everyone who tried compression socks for nurses before will tell you, they genuinely do a fantastic job at keeping us well-rested and healthy. When you try a pair on, you will see what we’re talking about, but if you’re skeptical then read on to discover just what kind of benefits compression socks provide us with.

If you got your pair to help you with swelling and circulation issues, you will not be disappointed. Compression socks help fight deep vein thrombosis, spider veins, varicose veins, swelling, and everything else in between. The vein issues can cause itching, burning, swelling, and sometimes even leg cramps. Compression socks can stop all of this from happening, and they can even slow the progression of the problems. The socks do this by helping your blood flow to your heart better, fighting the pull of the gravity along the way. These socks can assist you if you have clotting issues as well. Just make sure you have the socks on at all times, and that the compression level you have chosen is right for your needs.

On the other hand, fitness enthusiasts and workers who stand on their feet all day can feel other benefits as well. Compression socks for nurses help fight leg fatigue and swelling, Muscle soreness can also be avoided if you have a pair of compression socks on. You can kiss sprains and strains goodbye with the socks keeping your joints and tissues in check. If you already hurt yourself, then the socks can again help you by accelerating healing. The socks will increase oxygen levels in your blood, thanks to the improved circulation.

Materials

What your compression socks are made out of can say a lot about them. Their fibers can affect the fit, the comfort level, the compression level, their durability, and much more. The kind of material used to create socks will depend on what kind of sock is being created in the first place. We have merino wool as an example, used to create fluffy and warm winter socks. Cotton is used to create lighter and breezier socks ideal for warm weather. Compression socks can feature all kinds of fibers in their construction, but we will go over the most common fibers you can find.

The most common fibers used to create compression socks for nurses are synthetic fibers. Humans make them, and they all usually have the same ancestor, which is plastic. Plastic does not necessarily make them horrible, and it can provide us with many benefits. Polyester, nylon, and spandex, or some mix from them are what you’re going to be looking at when you shop compression socks. These fibers are all light, thin, and have fantastic moisture management properties. They won’t make your socks thick and bulky, making them ideal for everyday wear. They can also keep you both warm and cool thanks to their amazing insulating and cooling properties. But once these socks get wet, they lose all of that, so if you work in a cool place, make sure that you bring a spare in case an accident happens!

Cotton, on the other hand, is a completely natural fiber that comes from the cotton plant. Compression socks will never be entirely made out of cotton since cotton does not have compression abilities. Cotton also cannot wick away moisture, and it stays wet for a long time, which is not what you need when you have to keep in the socks the whole day. But cotton is plush, soft and gentle, and it helps air flow through the socks, so it’s still a precious sock material. Cotton is also relatively inexpensive, is very pliable, and it absorbs colors like a champ, giving you a huge variety of colors and patterns to choose from. When it’s blended with polyester, nylon or spandex, the pros we just mentioned start to become apparent 0 you end up with a lightweight, breathable sock that wicks away moisture and keeps your feet compressed at all times!

Durability

Compression socks for nurses are much pricier than regular socks, so they better be sturdy! A cheaply constructed pair of socks will not compress you, nor will they give you the support you need, and they will get gradually worse as time goes by. The fibers need to be good, and the stitches must hold it together since you will be walking on them the whole day!

An excellent pair of socks will be made out of a premium material blend. Cotton, for example, is not very durable, and neither is nylon, but when you combine them with polyester and spandex, you get a very hardy pair of socks. Good, reinforced stitching is also a critical factor in the durability of your socks, since they will prevent the socks from sprouting holes as soon as a small amount of pressure is applied to them!

Compression

We are talking about compression socks here, so we better mention different compression levels, right? The compression socks usually have four or five different levels, which describe how much pressure will be applied to your feet. This pressure is measured in millimeters of mercury, or mmHg. The higher this number is, the stronger the compression will be. Some socks have graduated compression, with varying levels of compression present in different areas of the socks. The ankles and feet tend to be the most squeezed areas, while the socks will be looser around the calves and thighs. Healthy people should aim for a sock that has a 15 mmHg level of compression, no more. This compression level helps fight away minor swelling and fatigue experienced from standing around all day, or from exercising. If you’re pregnant, this compression level can also be of help to you. Compression levels ranging from 15 to 20 mmHg are moderate, and they keep deep vein thrombosis from hurting you, even when you fly, which is why airline passengers commonly use it.

Levels ranging from 20 to 40 mmHg, or even more, are considered to be high, and should only be used if you have serious circulation problems, if you’re recovering from a surgery, or if your doctor recommended them, which is why they are often referred to as medical-grade compression socks for nurses. These socks all have graduated compression levels - if they had the same amount of pressure throughout their whole length, the circulation could be stopped completely, which is the last thing you need. You probably do not need socks with this kind of compression levels, but if you do suffer from serious vein issues, then go for them!

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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#1
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#2
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expert tips icon
Care

Of course, caring for your socks is an essential step you should not skip out on. Washing socks is a crucial step; no one should miss, no matter what kind of socks you have. Compression socks have a slightly different caring regime, but nothing overly complicated that you won’t be able to follow. The reason why you need to wash socks in the first place, besides getting rid of dirt and sweat, is to remove the bacteria buildup. Bacteria thrive in moist conditions, which is what sweat creates! You can either wash your socks by hand, or in the washing machine, depending on what the manufacturer stated. You can put your socks in a mesh laundry bag to protect them when you wash them in a machine. If you’re washing the socks by hand, use a mild soap, warm water, and rub until you get rid of the dirt. Never use chlorine to clean your socks! Also, try to avoid fabric softener since it could lead to tears and holes!

Other Factors to Consider

Size

One more thing to look out for is the size of the socks you will be buying. Usually, the manufacturer of the socks will provide you with a handy chart with the appropriate width and length for every size they offer. You probably won’t find compression socks that have a one size fits all rule because compression socks compress, and you cannot make that be the same for every size out there. Generally, the size of the socks you wear (and the width too), should be the same as your shoe size, with slight variations. If your socks feel off, if the fit is not right, and if you don’t feel comfy in them, the chances are that you have the wrong size, and you should correct this since the socks won’t be so useful if the size is wrong!

Bottom Line

The top-rated compression sock for nurses is the Physix Gear Sport socks, which provide the compression you need to get rid of lactic acid and bring relief. It is also very comfortable and made from double stitched for durability. We also loved the Wanderlust CompressionCare, provides graduated compression with a seamless protective toebox. Our No.3 compression sock for nurses is the Nurse Mates compression sock, which high premium grade graduated compression, along with a high moisture wicking comfort level.

Frequently Asked Questions

q: Should I wear compression when I sleep?

a:

Wearing the socks during the day is quite helpful, and it’s easy to start wanting to wear them all the time, even when we go to sleep. If you have deep vein thrombosis, spider veins, or just a lot of leg fatigue and swelling (which is likely considering that you’re on your feet the whole day), then wearing them to bed is okay. But if you do not have any medical condition, significant swelling or pain, you might want to skip out on wearing them to bed, since gravity will be the one that will do most of the work the socks do when you’re standing up! Wear the socks only when you work, or if you like to exercise, you can wear them to the gym as well.

q: Can compression socks cause issues?

a:

Having your legs squeezed on during the whole day is helpful and beneficial, but you must have thought about their potential harm before. Being squeezed all day surely can’t be harm-free! If you want to avoid experiencing side effects of compression socks, you must make sure that you bought the right size of socks for your feet and calves. The very first thing you may feel if the fit is off is discomfort, followed by pain and numbness. You can then start to lose sensation in your toes, and you can even experience shooting pain! It is why it’s great to take the socks off during the night, or when you get home. Your feet and legs do need a break from all of that tightness. If the socks are true to small for you, you may start to develop blisters, corns, calluses, and maybe even knee pain! Your toes could also suffer, experiencing aching and spasms. Your toes could also suffer, experiencing aching and spasms. Listen to your body carefully, and you will then evade every possible side effect of wearing compression socks.

q: Can I wear compression to the gym?

a:

You’ve noticed how great it feels when you wear these socks to your work, so why not give them a go in the gym? Well, we’re happy to tell you that you can wear them to the gym! Wearing these socks to the gym has the same effects as when you wear them to work 0 they will prevent fatigue, muscle soreness, and swelling, and might even lower the risk of injury thanks to their slight immobilization effect. It will help you exercise more confidently and effectively. But if you do not like the way compression socks feel when you’re trying to focus on your fitness, you can always skip out on wearing them to the gym, no harm done.

q: What level of compression should I go for?

a:

Looking at different compression levels can sure be confusing. If you’re unfamiliar with what each compression level does, it’s easy to make a mistake and get the wrong level of compression. How much pressure you need around your feet and legs is determined by your job, and by how healthy you are. The fittest individuals need only 15 mmHg or under, while anyone that stands the whole day, or anyone that has circulation issues, even if it’s just swelling and fatigue will need higher levels of compression.

q: Can I wear my normal socks over compression socks?

a:

If you ever tried wearing two pairs of socks on the same foot before, then you know how uncomfortable and even painful that can be. The socks will be super tight around the whole length of your feet, they will squeeze you badly, and the extra pair will create rubbing and friction, all potentially causing blisters and calluses. Compression socks for nurses are not just your plain old everyday socks. They have specialized tightness, with varying levels, and unique materials that do not create additional issues. They sort of feel like a second layer of skin. If your socks fit neatly over your compression socks, then you can wear both of them at the same time.

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