Body Rider Elliptical Trainers Review 2019

updated January 1, 2019

The Body Rider range of elliptical / exercise bike hybrids are manufactured by BodyFlex Sports. They provide a number of cross trainers that allow you to get the best of two fantastic cardio exercise machines in one device. BodyRider ellipticals are a low cost alternative that provide a high performance, sturdy and space saving workout option. In this article, we review the best Body Rider elliptical and then match it up against 3 alternatives.

The Body Rider Deluxe Flywheel Dual Trainer

The Body Rider Deluxe Flywheel Dual Trainer is a combination stationary bike and elliptical trainer. It provides a smooth nylon belt and a direct drive 15 pound flywheel that deliver a fluid and smooth exercise momentum. This also ensures that both riding and striding actions are completely impact free, saving your joints.

You get two sets of handles with the Body Rider Deluxe, one which is fixed and the other movable. This provides you with the versatility you need to achieve the ideal body positioning for each exercise. The seat is adjustable both vertically and horizontally to allow for a custom fit. You can adjust the tension to make the movement easier or harder by turning a centrally located dial.

There is a simple, but effective, monitor on this unit that provides you with a readout of your time, calories burned, speed and distance. This is a budget model machine that will provide you with a compact way to get in your cardio workout. It has effective functionality and is pretty sturdy for the price. You can seamlessly switch from a seated to a standing position without missing a stride. This machine operates very quietly.​


  • Smooth, fluid operation
  • Two machines in one
  • Very quiet operation


  • Bolts need regular retightening

Body Rider Alternatives

ProForm Hybrid Trainer

The ProForm Hybrid Trainer is a very popular exercise bike / elliptical hybrid. With just a few quick adjustments, you can transition from a recumbent bike to an upright elliptical. The console on this unit is adjustable, allowing you to view if from multiple angles. This hybrid trainer delivers 16 workout apps to provide challenge and versatility to your workouts. The EKG pulse grip allows you to stay within your training heart zone.

There are 16 resistance levels on the ProForm Hybrid Trainer. iFit technology allows you train on any simulated terrain you choose and to have unlimited workout options on hand. The bike is recumbent, providing extra protection and comfort to the lower back. It has large format foot pedals to allow you to get the ideal positioning.


  • iFit enabled
  • 2 step adjustment
  • 16 resistance levels


  • Stride limited to 15 inches
GoPlus 2 in 1 Elliptical

The GoPlus 2 in 1 Elliptical is a combination exercise bike and upper body elliptical that allows you to perform an elliptical upper body workout as you pedal. It does not allow for a standing elliptical action. It offers a chain drive fan resistance, which is smooth and fluid in its operation.

The top down, easy to use resistance system, with felt brake pads, ensures a quiet, jerk free action.

The fan mechanism on the GoPlus 2 in 1 provides a cooling effect as you are training. An LED display provides feedback on your training parameters, including speed, distance, time and calories. The max user weight on this compact, lightweight unit is 250 pounds. Your purchase comes with a comprehensive user guide.


  • Chain driven fan
  • Felt brakes
  • 250 pound user capacity


  • Not for tall people
Akonza 2 in 1 Elliptical

The Akonza 2 in 1 Elliptical combines an exercise bike with an upright elliptical exerciser. Constructed from sturdy steel, you get a solid exercise base and quick transition between exercise modes. The resistance is provided by way of chain driven mechanism with fan resistance. This provides a smooth, jerk free motion on both exercises modes. The motion handlebars provide an effective upper and lower body workout.

The Akonza 2 in 1 Elliptical allows for custom fitting with a fully adjustable seat and secure foot straps. The feet of the unit are very stable, being fitted with end caps for extra rigidity. Transportation wheels allow for ease of maneuverability. This bike cross trainer combo has a maximum user weight of 250 pounds.


  • Sturdy steel construction
  • Chain driven resistance
  • 250 pound max user weight


  • Wobbles under intense exercise

Know about the revolutionary iFit Technology through this video.


The Body Rider Deluxe Flywheel Dual Trainer is a budget friendly combination bike and upright elliptical which delivers a smooth, fluid operation from a sturdy, compact base at a good price. For a higher spec alternative, consider the ProForm Hybrid trainer, which offers 16 resistance levels. It has a 2 step adjustment and is iFit enabled. The GoPlus 2 in 1 elliptical provides a smooth chain drive mechanism with felt padded brakes for a very quiet operation.

Our final alternative to the Body Rider is the Akonza 2 in 1 elliptical, with its sturdy steel construction, fan based chain drive mechanism and 250 pound max user capacity.

The Body Rider Deluxe Flywheel Dual Trainer

Our #1. Recommendation

The Body Rider Deluxe Flywheel Dual Trainer

jim roose

My name is Jim Roose. I'm a former competitive power lifter and gym owner. I've bought millions of dollars of fitness equipment over the last 20 years. This site is my way of giving back to the fitness community that's done so much for me. Every article on here is carefully researched and written by me. Leave a comment if you have any questions.