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Best Air Bikes Reviewed in 2019

last updated Sep 05, 2019

There are a number of different ways to power an exercise bike, ranging from a flywheel to magnetic resistance and even water resistance. The simplest of them all is air resistance. An air bike makes use of fan resistance. The fan is connected to the pedals by way of a belt and pulley system. When you pedal the fan turns and you are having to work against the air resistance.

As an added bonus you also get the benefit of cooling air to make your workout more comfortable. The air bike is a lot easier on your joints than any other type of resistance. And because there are fewer working parts, it is less likely to malfunction. There are pads that will eventually need replacing and no flywheel to worry about. Check our guide to see our top pics!

In a Hurry? The test winner after 6 hrs of research

icon
Assault Classic
95/100 our score
Ease of Use
95
Effectiveness
96
Features
95
Durability
94
Stability
95
Assault Classic
Why is it better?

Very Solid Bike

20 Sealed Bearings

Personalized Adjustment

Unlimited Resistance

Steel Fan

In a Hurry? Editors choice:
Assault Classic
Test Winner: Assault Classic
Amazon Link
Researched Sources
5
Researched Sources
Reviews Considered
3k
Reviews Considered
Hours Researching
6
Hours Researching
Products Evaluated
10
Products Evaluated
Sorting Options
Ease of Use Effectiveness Features Durability Stability By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
Ease of Use
95 %
Effectiveness
96 %
Features
95 %
Durability
94 %
Stability
95 %
Price Comparison Last Updated (11.11.19)
Amazon Link
$699.00
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Ease of Use
93 %
Effectiveness
93 %
Features
94 %
Durability
92 %
Stability
93 %
Price Comparison Last Updated (11.11.19)
Amazon Link
$999.00
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Ease of Use
91 %
Effectiveness
92 %
Features
92 %
Durability
90 %
Stability
90 %
Price Comparison Last Updated (11.11.19)
Amazon Link
$169.99
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88
Ease of Use
88 %
Effectiveness
89 %
Features
87 %
Durability
88 %
Stability
88 %
Price Comparison Last Updated (11.11.19)
Amazon Link
$599.00
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Ease of Use
87 %
Effectiveness
88 %
Features
88 %
Durability
87 %
Stability
89 %
Price Comparison Last Updated (11.11.19)
Amazon Link
$120.47
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.2
Ease of Use
86 %
Effectiveness
87 %
Features
85 %
Durability
86 %
Stability
87 %
Price Comparison Last Updated (11.11.19)
Amazon Link
$349.99
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.2
Ease of Use
85 %
Effectiveness
84 %
Features
83 %
Durability
84 %
Stability
85 %
Price Comparison Last Updated (11.11.19)
Amazon Link
$399.00
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83
Ease of Use
83 %
Effectiveness
84 %
Features
82 %
Durability
83 %
Stability
83 %
Price Comparison Last Updated (11.11.19)
Amazon Link
$349.99
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.8
Ease of Use
82 %
Effectiveness
83 %
Features
81 %
Durability
81 %
Stability
82 %
Price Comparison Last Updated (11.11.19)
Amazon Link
$249.00
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
75.4
Ease of Use
76 %
Effectiveness
77 %
Features
75 %
Durability
74 %
Stability
75 %
Price Comparison Last Updated (11.11.19)
Amazon Link
$659.99

Top 10 Picks

1. Assault Classic

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
95
Assault Classic
Amazon Link
Ease of Use
95
Effectiveness
96
Features
95
Durability
94
Stability
95
best offer for today
Amazon Link
$699.00
Pros:

Very Solid Bike

20 Sealed Bearings

Personalized Adjustment

Unlimited Resistance

Steel Fan

Cons:

Not For Short People

Small Console

The Assault Airbike provides you with a lot of adjustments to allow you to personalize your cardio workout. This bike is super solid, being made from thick gauge Chromoly steel. It also has sealed cartridge bearings and oversized pivots that mean that this beast of a bike can handle hundreds of thousands of hours of work.

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This bike is built for commercial use but is affordable enough that it can be used in your home gym. There are twenty sealed bearings in this bike, who makes this bike extremely heavy duty and durable. The seat on this bike provides you with fore and aft as well as up and down adjustment. The monitor provides you with large buttons and an easy to read console. It allows you to simultaneously monitor your heart rate speed, RPM, time, watts, and calories. This bike comes with a full commercial warranty.

2. Schwinn Airdyne Pro

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Schwinn Airdyne Pro
Amazon Link
Ease of Use
93
Effectiveness
93
Features
94
Durability
92
Stability
93
best offer for today
Amazon Link
$999.00
Pros:

Multi Handle Positioning

9 Workout Programs

Foot Rests

Instant Activation

Cons:

Noisy

The Schwinn Airdyne Pro Bike is the top air bike in the Schwinn stable. It provides you with multi-position handles so that you can place your hands either vertically or horizontally. Being an air resistance bike, the level of resistance is unlimited - the harder you pedal, the more resistance you will get.

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As with the other Schwinn bikes, you get dual resistance on this bike, so that you can work both your arms and legs. With the Airdyne Pro, however, you also get foot rests which allow you to rest your lower body while working your upper body. The console on the Airdyne Pro is easier to view than many competitors, including the Schwinn A2 and A6. The Airdyne Pro provides you with 9 built-in workout programs, including interval and target goal programs. One negative is that this bike is a little noisier than the other bikes in the Schwinn stable.

3. Goplus 2-in-1

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
91
Goplus 2-in-1
Amazon Link
Ease of Use
91
Effectiveness
92
Features
92
Durability
90
Stability
90
best offer for today
Amazon Link
$169.99
Pros:

Two-In-One Bike

Larde Pedals

Foam Armrest Sleeves

Built-in Transport Wheel

Cons:

Wobbly Bars

The Goplus 2-in-1 air bike is a simple tool that will get you fit quickly and conveniently. The LCD display combined with the heart rate monitor gives you a full insight into your workout, as it measures all the parameters worth knowing when you exercise.

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The frame is made out of high-quality steel, that keeps its integrity for many years to come. The fan runs smoothly and quietly, not distracting you from the task at hand. The seat is comfy and adjustable, coated with PU that cushions you and keeps your back from aching. The pedals are large and non-slip, securing your feet in. This bike is super versatile, as it allows you to use it both as an elliptical bike and an air bike, so if you miss some good old fashioned cardio workout, this bike can provide it for you!

4. Schwinn AD6

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88
Schwinn AD6
Amazon Link
Ease of Use
88
Effectiveness
89
Features
87
Durability
88
Stability
88
best offer for today
Amazon Link
$599.00
Pros:

Very Quiet

Comfortable Seat

RevMeter RPM

Self-balancing Foot Pedals

Cons:

No Programs

The Schwinn AD6 Airdyne provides you with a dual-action system that works both the upper and lower body. You can work your arms through the movable handlebars along with your legs. However, you may find that your upper body struggles to maintain the ace that is set by your legs. You can, if you chose, work the upper or lower body independently.

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The AD6 uses a dual stage super torque belt drive. This provides a smoother and more natural pedaling experience. This bike also comes with an integrated heart rate monitor. The mad weight allowance on this bike is 300 pounds. The console on the AD6 provides you with 6 continuous workout metrics, along with an RV meter RPM. The fan on this bike is quieter than most and completely frictionless. You get transportation wheels and base stabilizers to ensure that you are always exercising on a flat surface. Seat and pedals are extremely comfortable, with recently redesigned foot straps to provide an extra foothold.

5. Body Rider BRF700

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.8
Body Rider BRF700
Amazon Link
Ease of Use
87
Effectiveness
88
Features
88
Durability
87
Stability
89
best offer for today
Amazon Link
$120.47
Pros:

Updated Cushion

Easy-to-use Digital Display

Stable Steel Frame

High Momentum Fan Blades

Cons:

Not For Tall People

The Body Rider Exercise Upright Fan Bike is yet another bike with dual action so that you can work both your upper and lower body. This essentially provides you with an elliptical and an exercise bike in one machine.

Read more

This is the best quality budget bike that we have come across. This bike features easy to adjust resistance levels with just the turn of a knob. The high momentum flywheel provides you with a fluid, natural, jerk-free motion. The seat is adjustable and provides you with a decent level of cushioning. The frame has a sturdy ‘H’ design, ensuring that it gives you a rugged base to work from.

6. Marcy AIR 1

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
86.2
Marcy AIR 1
Amazon Link
Ease of Use
86
Effectiveness
87
Features
85
Durability
86
Stability
87
best offer for today
Amazon Link
$349.99
Pros:

Dual Action System

Comfortable Seat

Adjustable Levelers

Premium Steel Framework

High-Tech LCD Monitor

Cons:

No Heart Rate Monitor

The Marcy AIR 1 Fan Bike is an entry-level air bike that provides you with a dual action system. You are able to row with your arms while you’re cycling, or, if you prefer, you can just pedal. The monitor on this bike is pretty basic, running off of two AA batteries. It provides you with speed, time, distance and calories burned.

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However, you do not get a heart rate monitor on this bike. Neither does the monitor provide you with any built-in exercise programs. However, you wouldn’t expect any on a budget-priced air bike. The seat on this bike provides you with comfortable cushioning and provides you with quite a large seating area. The seat is adjustable and the bike comes with transportation wheels. Adjustable levelers on the feet of this bike allow you to stabilize the bike regardless of what surface you are on. The bike comes with a manufacturer’s limited two-year warranty. This is a solid, functional yet basic air bike that is great for beginner and intermediate exercisers.

7. Schwinn AD2

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
84.2
Schwinn AD2
Amazon Link
Ease of Use
85
Effectiveness
84
Features
83
Durability
84
Stability
85
best offer for today
Amazon Link
$399.00
Pros:

Works Upper And Lower Body

250 Pound Max User Weight

Single Stage Belt Drive

Bio Fit Comfort System

Cons:

No Monitor

Handles Too Far Away

The Schwinn AD2 Airdyne Bike is the little brother of the AD6. It uses a single stage belt drive, and, as a result, it is not quite as smooth or natural as you would experience with a double stage belt drive, such as you get on the A6.

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The AD2 has a max user weight of 250 pounds. The bike allows you to get a full body workout with synchronized leg and upper body action. The LCD performance monitor provides you with an ongoing record of your speed, distance, RPM’s and calories burned. It provides you with a large, clear readout, but there are no programs on the computer. You get a decent level of comfort and functionality on this bike. The fan-based resistance works well and is quiet to operate.

8. Marcy NS-1000

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83
Marcy NS-1000
Amazon Link
Ease of Use
83
Effectiveness
84
Features
82
Durability
83
Stability
83
best offer for today
Amazon Link
$349.99
Pros:

Ergonomic Seating

Safe And Secure Pedals

High-Density Foam Seat And Handlebars

New Tension Adjustment

Cons:

LCD Dies Fast

Marcy has surprised us with one more air bike addition that will surely tire you out. This powerful air bike comes equipped with a huge fan that will definitely make you feel that burn, with an adjustment level that lets you choose just how much burn you want to experience.

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The dual action handles sit at the center of the wheel, and as you pedal, they will move, making your whole body work simultaneously. This will be an invigorating full body workout that you will not forget. The adjustable seat can be moved in seven different positions, comforting every shape and size. The display is easy to read and it will provide you with all the information you need to see to know how fast and how well you are progressing. Ergonomically designed pedals keep your feet strapped in while you pedal your heart out.

9. Sunny Health & Fitness

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.8
Sunny Health & Fitness
Amazon Link
Ease of Use
82
Effectiveness
83
Features
81
Durability
81
Stability
82
best offer for today
Amazon Link
$249.00
Pros:

Adjustable Resistance

Convenient Scan Mode

Textured Non-slip Foot Pedals

Three Year Warranty

Cons:

Seat Is Hard

This air bike from Sunny Health & Fitness is quite a versatile tool, as it works on both your arms and legs. The unique fan design lets air work as additional resistance, alongside the belt, giving you a proper workout.

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The chain drive mechanism makes sure the ride stays smooth and quiet and makes the workout reliable. Micro-tension systems add additional resistance with a simple turn of the knob, that just tightens the belt mechanism. As you pedal, the handlebars will move as well, forcing your arms to move whether you like it or not! The wide cushy seat is adjustable and is good for users of all shapes and sizes. It moves both up/down and forwards/backward. The exercise meter lets you know how long have you been pedaling, how much distance have you covered, and how many calories you burned.

The textured non-slip pedals keep your feet in place and let you pedal until you tire yourself out completely. Feet of all shapes and sizes can fit in, and you will remain stable and secure no matter how vigorous your session is. The built-in wheels make the bike portable and easy to store away. The bike comes with a three-year warranty, so you will have plenty of time to try it out without worrying about it.

10. Stamina ATS

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
75.4
Stamina ATS
Amazon Link
Ease of Use
76
Effectiveness
77
Features
75
Durability
74
Stability
75
best offer for today
Amazon Link
$659.99
Pros:

Solid Frame

Smooth Pedal Motion

Slip Resistant Pedals

InTouch Fitness Monitor

Adjustable Height

Cons:

Loud

Flimsy

The Stamina ATS air bike provides you with a solid frame to work from. The heavy duty fan provides you with a fluid, smooth motion. It has high-density handlebars and foam hand grips. It also has slip resistant pedals.

Read more

The In-Touch fitness monitor on this bike is simple but functional. It provides you with tracking of time, speed, distance, and calories burned. However, there are no inbuilt programs on this monitor. The maximum weight capacity of the Stamina ATS is 250 pounds.

Criteria Used for Evaluation

Ease of Use

Every gym machine must be easy to use. This is because most people will be discouraged or just give up completely on a machine that requires way too much thinking - after all, you want to work on your muscles, not your brain! Lucky for us, the air bike is quite easy to use.

As you pedal, you will rotate the fan at the front, which will rotate at various levels of resistance. This resistance is key for muscle building, and as you go up the resistance latter, your muscles will grow. The handlebars of the bike will also move as you pedal, so the air bike is an effective workout machine for both the lower and upper body. The air bike is a great low-impact alternative to running, simply because it does not put so much strain on your joints, and it keeps you out of the cold or inclement weather.

All you’ve gotta do is sit on the bike, and then adjust the seat and pedals to your liking, until you are comfortable on it and secured safely. Grab the handles, and put your feet into the pedals. Pedal slowly at first, so you can understand the flow of the bike and feel the resistance. Move the handles as well, and as you combine this with the pedaling, the bike will start to adjust the resistance level according to how fast you pedal or move. Speed up when you feel comfortable with the current level of resistance. Remember to keep your back straight! Leaning forward will hurt your back and cause aching. Some bikes have a knob, and you will need to adjust the resistance manually, which is quite simple because all you have to do is simply turn it until you are satisfied with the results. If you want an aerobic exercise, simply pedal the bike for 30 to 60 minutes. If you want a sprint workout, pedal as fast as you can for bursts of 15 to 30 seconds, with rests of 30 to 60 seconds in between. It’s as simple as that!

Effectiveness

The air bike claims to work on both your upper and lower body and is sometimes regarded as the only tool needed to keep you in your prime. But how truly effective is an air bike?

First things first, let’s discuss what actually happens to your body while you ride the bike. Anytime you work out, your body will produce waste. As you exercise, you will start to lose energy, and to make up for it your body will start to break down glucose in order to keep you going. An air bike will push you into intense exercising, and you won’t have enough oxygen to break down the glucose, so your body creates lactate to compensate for it. But the lactate or lactic acid can build up in your bloodstream faster than your body can burn it off. When this happens, the extra lactate will migrate to your rested muscles to disperse there. But when you sit on an air bike, you will be working on your whole body, and the lactic acid will have nowhere to go. The air bike is ideally designed to tire down your whole body!

If you want to effectively use the bike, you can make some smart decision with which you can exploit the bike to its full potential. The first decision you have to make is your pacing. After you pedal for a bit, you will start to realize what pace is sustainable for one minute, two minutes and so on and so forth. If you go out all at once on the bike, you will get tired very quickly and won’t progress, since you won’t actually spend enough time on the bike. Find what pace works the best for you, and you will definitely get your money's worth.

One more thing you should always do is use both your legs and arms unless you have a reason not to. As you start to tire down, you might think it’s a good idea to give your arms or legs a rest, as you work on only one part of your body. But no matter what you do, fatigue will catch up on you so it’s better to just use all of your muscles for maximum benefits. One thing you certainly should do is put your hands above your head. You can compare this to running with your hands above your head - it makes no sense! You will lose much more energy this way because of the bad posture, and as a result, your legs need to work much harder in order to achieve less work! Use both your arms and your legs and your posture will be good, and your results as well.

This brings us to the final thing we should mention if you want to use an air bike effectively. You must maintain proper posture while you ride the bike. We all probably leaned forward or to the sides when we rode the bike, either because we are uncomfortable or are looking for some way to give our body a break. This is okay if you are sprinting on the bike since you will be moving much more anyway. But if you want to ride for a longer time, you have to sit upright. This allows us to ride in a safe and efficient manner.

Something that an air bike can certainly do is push you into the HIIT region of training. This is simply because the air bike works on your whole body instead of on just your legs. It does this simply by using the resistance from the air fan, and as an added bonus the cool air that the fan expels cools you down and keeps you safe from overheating!

Features

An air bike can either be a simple tool for cardio, or a complicated machine with many features all geared towards keeping us fit and healthy. To better understand just what the bikes offer us, we have explained some of the main features found on most air bikes today.

If you are someone that exercises casually and do not feel like you need all those fancy gimmicks, a simple air bike will do you wonders. But if you are someone who is dedicated to working out, you are going to need a bike that is sturdy and durable. One thing every air bike has is a sturdy steel frame that holds it together for at least three years. The adjustable ball bearings also prolong the life of your bike, and a solid bike like this should weigh something between 90 and 130 lbs. Also, the fewer separate parts the frame has, the better. Look for a bike that has a max user weight in excess of 300 pounds. The bike should have a stable, wide base that prevents it from sliding around when you are going all out with high intensity.

The seat should provide you with the means of custom adjustment. You should be able to move it both fore and aft. It should also provide you with a decent level of comfort through its padding. A seat that does not allow you to sit comfortably is not a good seat and is a recipe for bad posture. Bad posture will lead to aching, and aching will lead to resentment towards the bike, and you might even start avoiding it. Also, a seat that is not padded enough will lead to aching all by itself, so you won’t enjoy using the bike at all! You can always purchase extra bike padding or a different seat if comfort is the problem, but if your height is a problem, then there won’t be that much that you can do, so make sure you buy a bike that can be adjusted to your size and height.

If you like to monitor your progress during your session, then a bike with a monitor is just what you need. Most of the bikes offer digital displays, usually LCD, that give you insight into how much calories you’ve burned, the distance you’ve crossed, how many rotations per minute you are achieving, the resistance level, your heart rate, and so much more. In addition to this, many bikes will market the multi training programs that are built into their monitors. However, most people hardly use such programs, so don’t make a number of programs a deciding factor. An upright bike that provides 5-10 programs is plenty.

Durability

It is most likely that you will spend a lot of money on an air bike, so it’s important that your bike lasts a long time, otherwise you won’t be getting your money’s worth. A sturdy bike is defined by a durable steel frame, a seat that has resistant padding and coating, and with supporting parts that don’t rumble and screech as soon as you start riding your bike. If your bike starts to buzz or it sounds like a drum only after a few sessions, you most likely won’t be using that bike for a long time!

There are some few maintenance tips and tricks that you can do to keep your bike working for many years to come. Although an air bike is a relatively low-maintenance piece of equipment, your sweat and intense exercising can wear it down quite quickly. If you want to simply clean your bike, all you need is a damp rag with a small amount of mild detergent on it to keep your bike squeaky clean. For daily maintenance, you will want to clean the bike frame and fan cover from dust, sweat, and moisture. By doing this, you keep the fan working to its full potential, and you get to sit on a clean bike. If you see any dry sweat spots anywhere, be sure to clean those as well. If you like to use chalk when you work out in order to avoid blisters, wipe away any chalk reside, as it can wear down the bike quickly as well. Before you get on the bike, you have to make sure that the pull pins are tight and secure - you don’t want the bike to fall apart mid-session! And the last thing you need to do for daily maintenance is walking around it to check for any loose parts.

For weekly maintenance, you will want to pedal the bike and check for any clunking and screeching. Also, make sure that the rpm signal on the monitor is consistent and correct. If there are crank and bell crank bolts, make sure to tighten them bi-weekly. You should also check to see whether the pivots and nuts are starting to become loose, and if they are, make sure to tighten those as well.

When one month passes, check if your chain has proper tension. You could technically do this two times a month, just to be on the safe side. Check your pedals for tightness as well, you don’t want them flying off just when things start to heat up. Tighten them up and you will be safe and sound.

And for quarterly maintenance, make sure that your seat is stable, tight and aligned with the rest of your bike. You can also lubricate the chain every two months or so to ensure a smooth ride. And if your batteries have died, or if the monitor is not showing accurate information, make sure to replace them to be properly informed!

Stability

Your air bike needs to be stable! When you pedal the bike moderately, chances are that you won’t be able to feel the stability of the bike in the first place, because you simply won’t be using that much force to make it wobble and creak under all that pressure. But once things start to heat up the story changes, and it’s very important to make sure that your bike is where it needs to be throughout your workout.

An unstable bike is a recipe for disaster. When you start to pedal intensely, the bike will need to endure much more, and if it starts to wobble, it might even fall over! This will result in you falling down with the bike, and possibly injuring yourself. The injury can either be something that is not so serious, so you might even get back on your bike, or you might need to take a break from exercising, which is something that no one who is serious about their fitness wants to do! By buying a stable bike, you ensure that you stay injury free and on the right path to your fitness goals.

Expert Interviews & Opinions

Most Important Criteria (According to our experts opinion)
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#1
ico Ease of Use
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#2
ico Effectiveness
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#3
ico Features
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#4
ico Durability
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#5
ico Stability
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expert tips icon
Brief History

Stationary bikes have been around ever since the 1700s. It wasn’t until much later that the air bike was born - they saw the light of day only in the 1970s! And we have the rising popularity of resistance-based home gym machines to thank. Air bikes were especially popular in the 1980s, because people didn’t have enough space for plenty of machines, and any machine that combined more than one exercise together was an instant winner. Surprisingly, elliptical bikes weren’t introduced until the 1990s, which made the air bike even more popular because they were the only resistance machine that gave both the upper and lower body a proper workout.

Other Factors to Consider

Weight

Let’s face it - a good quality air bike will definitely pack more than enough pounds. A super-heavy bike will be tough to move around, and if you are petite or not so strong, this might be an issue for you. Luckily, some bikes do not weigh all that much, so you will be able to move it around by yourself. And even better, most of the bikes have built-in wheels that let you move it around with ease, without needing to actually lift it off the ground! A good bike will be heavy, which is something you should always remember if you come across a lighter bike and think about buying it - it probably won’t last that long, and you won’t enjoy using it!

Bottom Line

Air bikes are an excellent tool for a full body workout. There are many different models of air bikes available today, and we can only hope that our guide has made selecting an easier task. We found that each and every bike from this list will definitely be a challenge, and with so many different levels of resistance, even the fittest people will be tired out pretty fast! An air bike is a versatile tool that every home gym should have.

Frequently Asked Questions

q: Is an air bike hard to assemble?

a:

An air bike does seem like a complicated machine at first glance. So many parts and little pieces, the assembly must be tougher than normal! Lucky for us, this is not true, at least not most of the time. There aren’t actually that many parts to handle, and more often than not, the manufacturer includes a handy guide on how to assemble the bike, and sometimes they even include the right type of tools needed to assemble it. Even if you have no previous experience in assembling a bike, the guide will make it easy and you will have your bike ready in no time.

q: Can I connect my device to the air bike?

a:

Connecting your device, say your mobile phone or maybe your cardio tracker can have many benefits. You will have a detail report of your progress, and you can even connect it with useful apps that give you an insight about your exercise. But not every bike can be connected with a device. Usually, the bike needs to have Bluetooth in order for you to achieve a connection, and not many manufacturers considered this an important detail that they should include. If you want to be able to connect your device to your bike, make sure that you read the description of the machine properly and we are sure that you will be able to use them both at the same time!

q: How fast does an air bike go?

a:

Again, this all depends on the specific machine, but usually, it’s somewhere between 50 and 100 rpms. Depending on the rider, and the resistance level, the speed of the bike will change, and this is what makes the exercises performed on the bike so effective. A beginner rider will pedal somewhere between 50 to 60 rpms, while an experienced rider can go as fast as 100 rpms!

q: How many calories does one session on an air bike burn?

a:

The number of calories you burn on your bike will bank on how long and how hard you pedal and move your arms. Technically, the bike will burn much more than a regular bike would thanks to the inclusion of the upper body. The current world record for most calories burned on an air bike in a minute is held by personal trainer Rob MacDonald, and he burned an incredible 87 calories! This might not seem so amazing, but a simple can of coke has 150 calories - imagine burning down your whole can in less than two minutes!

q: Is an air bike better than a stationary bike?

a:

It is if you are looking for a good way to burn down fat and include your whole body in one exercise. Also, air bikes also focus on muscle-building, as opposed to regular bikes that just burn down fat. Air bikes also keep the air in your room flowing and cool you down, keeping you safe from overheating. The inclusion of both the arms and legs and the muscle-building properties certainly make the air bike superior! But if you want a simple cardio routine, all you really need is a stationary bike.