Ultimate Body Press Wall Mounted Pull-Up Bar
The Ultimate Body Press Pull Up Bar features sturdy 30mm diameter tubing and unique ergonomic design. With reinforced beams and three-position grips, this unit will give you a solid workout every time, while the ergonomic design of the bar will alleviate pressure on the wrists. The Ultimate Body Bar is designed to bolt directly into a standard 16 inch separated pair of studs. The grips come out a full 20 inches from the wall, enabling you full freedom of movement to perform upper back as well as core exercises.
The Ultimate Body Press gives you a good base anchor point. From there you can expand your exercise options with such accessories as push up rings, gymnastic rings, and ab straps.
You should have no problem installing the Ultimate Body Press bar. The instructions that accompany the unit are pretty comprehensive, though they needed a more awake proofreader. You might like to check out the handy installation video to guide you.
The bar extends a full 20 inches from the wall when it is installed
It is very durable and has quality foam grips
It is very easy to install
The factory packaging may cause indentations on the foam grips
Features and Benefits
The solid steel tubing construction ensures a maximum load capacity of 350 pounds. This allows you to add extra weight with a weighted strap when you are stronger to exceed lifting your body weight. The angled ergonomic grips allow you to target those hard to get muscles of the upper back while alleviating the pressure on your wrists. It offers a variety of gripping options that allow you to hit the back from a range of angles. You get foam grips that are padded with extra knurled grips underneath that allow you to maintain a strong grip despite sweat and friction. The bar has a gunmetal gray powder finish which is of higher quality than many competing products to give a stylish finish. The bar also provides mounting hardware and all bolts for both wooden stud and concrete options.
Consider Before Buying
Be sure the bar has non-slip grips that are thick enough not to rip and that accommodate all of the different grip positions. Speaking of which, there should be a range of gripping positions, including a neutral grip and an extra-wide grip. There should be provision for extra exercises, including dips. You also want an adjustable pull-up bar that will allow you to work with a range of wall stud distances.
About The Company
The company’s passion is to provide you fitness equipment that will let you get the highest quality workouts every day. They work to produce high-quality affordable equipment that looks great and functions up to and beyond your expectations so you can reach new levels of health, well being and personal performance.
Assembly and Installation
This bar is easy to assemble, as with most chin-up/pull-up bars. The assembly will take you as little as 15 minutes. You will want to make sure that you take enough time to measure accurately so that you will hit the stud center when you are mounting this bar. Since this pull-up bar is wall-mounted, With a wall-mounted, you may need a stud detector to find the studs, check your pilot hole distance using a tape measure, and drill the pilot holes. Luckily, this bar does not require any type of power tool or level and you will not have to be using a measuring tape. It gives you instructions and a diagram to show you how everything fits together. Having a socket wrench will make tightening bolts a little easier. Wait until they are lined up though and the bars are joined before you tighten them down.
This bar one of the best most effective exercises for training your back and for your bicep muscles. The important thing about this design is the angles at the end of the bar. It is similar to a power tower grip. The wider grip helps you get a better squeeze through the shoulder blades to target the inner back. You can also use it for hanging leg raises.
Chin-ups can be performed with your bar at the top of the door frame. You can also move it to the base of the frame to do ab crunches or sit-ups.
You can do full-body workouts from the beginning with the bodyweight resistance trainers. They include all the tools you need to get full-body workouts. If you are new to the pull-up workouts or are getting back to your levels of performance, the resistance trainer can help with variations of the assisted pull up which will let you work up to complete sets. The full-color workout guide gives you 26 exercises and three workouts as samples.
The ab straps make it much easier for you to activate your core, burn off calories and fat, and build your muscles fast using the hanging knee raise. This is the best exercise for your abs and the straps help you to push your fatigue limits by taking all the strain off of your arms, wrists, and hands while you keep good form in mind.
The biggest highlighted features to these ab straps are the loops which are adjustable and the sectional foam padding. This adds much better comfort with your weight off your hands and wrists. You can maintain the intensity of your workout longer and get the results you are looking for much faster.