Best Bowflex Home Gym Equipment Reviewed

It comes with high low and medium pulleys to allow you to work your body from a variety of angles. The maximum user weight of the X2SE is 300 pounds. Its footprint is 53 x 49 x 82 feet, which is relatively modest, making it a good fit for people with limited apartment space. The unit weighs in at 185 pounds, which is considerably less than most competing home gyms thanks to the power rods being very lightweight. This unit comes with an ab crunch shoulder harness and a squat bar. You are also able to purchase the following accessories: leg press, stirrup handle, ankle strap. The change between exercises is quick and easy on this machine. We were disappointed that it does not come with an instructional video that shows you how to use the device.

The treadmill can be connected to multiple devices via Bluetooth, capturing your fitness journey. You can sync it with the resulting Series App, or with the RunSocial app that gives you the chance to run through 19 locations with 27 routes, and you can do so alongside your friends! The Comfort Tech design absorbs the impact forces as your feet land on it, saving you from achy joints and bad knees. The running path is super spacious, measuring in at 22” x 60”, simulating the freedom you experience when you run outside. Although the treadmill does look massive, it can be stored away with ease. The Soft Drop design promises safety with a gas shock folding system that lands the running path softly on the ground. The 9”, the full-color LCD screen has 11 simplified “push and go” programs, and a burned meter lets you see just how well you’re doing, and lets you adjust your sessions to your likes. It also has a 4.0 CHP continuous horsepower monitor. Integrated handrail speed and incline controls allow you to control your session, negating any chances of you injuring yourself. The built-in grip heart rate sensors and chest strap monitor your heart for any abnormalities and give you some insight on the phase you’re in. A USB charging port, mp3 player and in-console speakers make running a lively and cheerful occasion.

The power rod resistance level on the PR1000 maxes out at 210 pounds. It is one of the Bowflex Home Gym models in which you are not able to upgrade to a higher resistance level. That means that it is possible to outgrow this machine as your strength level increases. The resistances come in the standard 5, 10, 30 and 50-pound power rod increments.

The Bowflex PR1000 allows you to perform more than 30 exercises. You can do all of the standard weight exercises that you know from the gym, including the bench press, lat pulldowns, shoulder press, and bicep curls. You also get a rowing rail that adds a cardio aspect to your workout.

The PR1000 is compact and portable. It can be folded for ease of storage. Bowflex recommends taking out the power rods before folding the unit up, so you will also have to store these away somewhere. The dimensions of the PR1000 when setting it up for use are 84 x 38 x 81 inches. The minimum floor-space that is recommended is 103 x 80 x 82 inches. The shipping weight of the unit is 148 pounds.

There is no provision to add to the resistance on this dumbbell set. That means that it is possible to outgrow the set as you get stronger. To keep challenging yourself at that point, you will have to upgrade to the SelecTech 1090. They go up to 90 pounds per dumbbell. Both of the Bowflex adjustable dumbbells make use of the SelecTech dial adjustment system. There is a dial at the end of each dumbbell, which allows you to select the weight you require easily. Do the same on the other end of the dumbbell and then lift the weight off the rack. This adjustment can be made in a matter of seconds.

The SelecTech dumbbells are both high-quality products that are made to Bowflex’s exacting standards. The base and stand are excellent, while the brackets and core are made from heavy-duty metal. The plates have a thick plastic coating that makes them very hard wearing. Bowflex adjustable dumbbells have maintained the rounded look of conventional dumbbells. It is in contrast to the much squarer Powerblock brand, which is the main competitor in the marketplace. It makes Bowflex an easier transition from traditional dumbbells than Powerblock. The major negative on both the 552 and 1090 is that they are longer than conventional dumbbells. At around 16 inches in length, it tends to get in your way when you are doing such exercises as seated dumbbell curls and side lateral raises. When you buy either the SelecTech 552 or 1090, you will get an immediate 6-week Fitness Results Guarantee. If you don’t like the way that they feel, you can return it in the first six weeks. Over and above that you get a 2-year warranty on parts and labor.

"SelecTech 552" is one of the best Bowflex Home Gym Equipment on our list!

As we mentioned, the bike has Bluetooth connectivity. The connectivity is enhanced, and it will not break up once you set it, making the results you get true. One thing that makes it stand out from the crowd is the Mixed-Reality Training. It is an app, called RideSocial, that lets you explore both long and short courses, all around the globe, so you get quite an immersive experience. The app also tracks your distance and pace, giving you insight into what you need to fix, or what you need to keep doing. The seat is quite large, padded, and it has a fore and an aft, so you can easily adjust it to your weight and height. There are 29 unique programs that you can choose from, like interval training, weight loss, and cardio programs, but if you do not like any of these, you can create your program to fit your unique needs. 25 levels of resistance give you a substantial challenge as you ride the day away. The display is LCD, and it’s DualTrack, allowing you to look at your tablet or newspaper while you track your time, calories, and distance.

The power rod resistance here provides you with as little as 5 pounds to as much as 210 pounds. The machine can be upgraded to 310 pounds, giving you even more time with it. If you outgrow the machine though, you will need to switch to stronger machines or free weights. But that shouldn’t be happening soon, so you’ll have plenty of time to enjoy your machine. The machine has a placard that guides you, and multi-use handgrips and ankle cuffs that aid you in your quest to your better self. The heavy-duty steel frame makes the machine sturdy and super-durable. Upholstered roller cushions hug your legs and make leg curls and extensions comfy.

These weights have 80 pounds, so there will be more than enough to keep you busy. It boosts the resistance from 220 pounds to 300 pounds for your upper body and 600 pounds for your lower body. A recipe for optimal muscle building! The cutting-edge technology makes the weights look like free weight plates, but as you pick them up, you will notice that they are not metal at all! They work completely independent of gravity so that they won’t add any bulk or unnecessary weight. They are easy to install and will allow you to continue on your training journey as soon as possible.

The Blaze Home Gym comes with seven free workout regimens which were specially built by trainers. A sliding seat rail is there to let you row your heart out and to let you do leg-presses until your muscles burn. The multiple cable/pulley positions give you the possibility to try out various custom exercises. The lat bar and squat bar are included here, making the Blaze a complete set. The hand-grips and ankle cuffs have a triple function and are super-comfy. The bench folds up, and the wheels roll smoothly, making the Blaze Gym perfect for small apartments as well.

Teflon hugs the media rack that grips your device in place, keeping it safe from crashing down and breaking. The rack is ergonomically designed, with your back in mind - you won’t have to bend down so much to pick up the dumbbells, exercising only your arms. The rack is compatible with the SelectTech 552, 560, and 1090 dumbbells, so it will keep up with you as you progress to heavier sets. It’s easy to assemble, and it comes with wheels for easy storage.

A removable leg hold-down brace supports the bench as you workout. It is to prevent the machine from sliding around as you exercise, and also to prevent you from hurting yourself. The shape of the bench corrects your posture and stabilizes the positioning for a completely safe session. The frame has a 30-year warranty, while the upholstery has a one-year warranty. It has convenient wheels which make it easy to store the machine away.