Best Beta Alanine Supplements for Working Out

Updated January 11, 2019

Beta Alanine stands second only to creatine as a powerful muscle building stimulant. Beta alanine benefits include upping the levels of carnosine in the body. Carnosine acts as a buffer of hydrogen ions, which lifts pH levels and boosts energy. The bottom line is that beta alanine staves off fatigue and increases muscle strength and power. In this article, we review the top 10 beta alanine products on the 2019 market.

A Snapshot of the Top 10

The best beta alanine supplement on the 2019 market is NOW Foods Beta Alanine, which delivers 100% pure b.a at a great value. We also loved Optimum Nutrition’s version, which provides histidine and electrolytes to boost performance. Our third favorite is Bulk Supplements Beta Alanine, which is a pure beta alanine supplement.

To make it easy for you to compare the best products out there, we’ve rated the top 10 on the basis of price and effectiveness. Then we’ve provided each with an overall rating. In the following section, we go in depth on each product.

The Top 10 Up Close

#1. NOW Foods

Beta Alanine Powder 500G

NOW Foods Beta Alanine is a 100% pure powder. There are no other ingredients apart from beta alanine powder, meaning that it contains no sugar, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. That makes this a vegetarian friendly product. It is a non-flavored powder that produces a neutral taste. This makes it ideal for stacking with other products, especially your pre-workout protein powder.

NOW Foods B.A is a great value product, providing a 500 gram container, which provides one hundred 5 gram servings. The powder mixes well with a spoon in water, providing no grittiness or after taste. As with any b.a. product, you will get a slight tingling sensation with this product.


  • 100% pure b.a.
  • Ideal for stacking
  • Great value


  • No taste

#2. Optimum Nutrition

Optimum Nutrition Beta-Alanine

Optimum Nutrition Beta Alanine provides you with pure fortified powder with four different electrolytes and histidine. This enhances the carnosine synthesizing effects of the product, providing greater training energy and overall endurance. This will allow you to push harder for longer in the gym. Each serving delivers 1.6 grams of beta alanine, and 550 milligrams of histidine. You get 75 servings from every container of ON’s B.A powder.

Each container of Optimum Nutrition powder contains unflavored powder. It mixes very well with just a spoon, delivering a smooth taste without any grittiness. You can mix this product with other training aids. Optimum Nutrition products are manufactured under the most stringent guidelines in the United States.


  • 4 electrolytes
  • Histidine
  • Good value


  • Quite expensive

#3. Bulk Supplements Pure Beta Alanine Powder

Bulk Supplements Pure Beta Alanine Powder

Bulk Supplements Pure Beta Alanine Powder is a clean and pure source of beta alanine that contains absolutely no fillers or artificial flavors. The product has been lab tested for verification and guaranteed purity. It comes in a factory sealed foil zip pouch and is available in 100 grams, 500 grams and one kilogram quantities.


  • Pure beta alanine
  • No fillers
  • Sealed foil zip pouch


  • Tingling effect

#4. PrimaForce Beta Alanine Powder

Primaforce, Beta Alanine Powder,

PrimaForce B.A. Powder is a pure powder that delivers an energy boost to your workout without the addition of any fillers or additives. This product has been lab tested for potency and purity. It will promote lean mass gains while also allowing you to train harder with reduced fatigue. It does this by increasing intracellular carnosine levels, thereby delaying fatigue and metabolic acidosis.

You get 200 grams of powder in every container of PrimaForce B.A powder. At 5 grams per dose, this gives you 40 servings per container. It comes at a good price, mixes well and has a flavorless taste, so that it can be added to other formulations. It is made in the USA under strict factory conditions.


  • Pure powder
  • Well priced
  • Mixes well


  • Not as potent as it could be

#5. WellBodyNaturals 100% Pure Beta Alanine Powder

Beta Alanine Powder

Well BodyNaturals 100% Pure Beta Alanine Powder is a 100% pure B.A. product which comes in the form of a powder. It is made in China under strict lab conditions. This product will allow you to increase your muscular endurance for more productive workouts. It will also lessen your post workout soreness.

The crystals that make up Pure Beta Alanine Powder are a little large, making it a little difficult to mix the product well. You will need to stir well in order to avoid any gritty residue. There is no information on recommended doses on the packaging of this product, but we suggest going with 5 grams per serving. If you take any more than that you may feel nauseous.


  • 100% pure beta alanine
  • Reduces post workout sorenessc
  • Produced under strict lab conditions


  • Hard to mix

#6. Hard Rhino Beta Alanine Powder

Hard Rhino Beta Alanine Powder

Hard Rhino Beta Alanine Powder is a 100% pure powder that is intended to boost carnosine levels in the body. This will increase energy levels while working out so that you can train harder for longer. You’ll also recover faster from your training with this product. Each packet contains 500 grams of pure powder. At 5 grams per serving, you get 100 servings per packet. It is packaged in the USA under stringent lab conditions.

Hard Rhino Beta Alanine Powder consists of fine particles that mix easily in water. That means that you can mix it in a shaker bottle or even with just a glass and spoon. The flavorless and odorless nature of this product makes it ideal for stacking with other products.

If you are working to get big and strong in 2019, you must check out our Best Muscle Building Supplements Review 2019. It’s got all the products you need in one place.


  • 100% pure powder
  • Made in USA
  • 100 serves per packet


  • Slightly bitter taste

#7. Purisure Beta Alanine

Purisure Beta Alanine

Purisure Beta Alanine contains pure beta alanine with no additives whatsoever. It comes in powder form and mixes easily with water or protein powder. This product comes with a 100% satisfaction guarantee. This is a completely natural product that contains no additives or flavoring. It will increase muscular carnosine levels to improve physical performance during high intensity exercise.

Creatine is the ideal complement to Beta Alanine. Check out our Best Creatine Supplements Review 2019 to find the best on the market.


  • Completely pure
  • Mixes well


  • Sour taste

#8. BSN Beta Alanine Powder

BSN Beta Alanine Powder

BSN Beta Alanine Powder is a powder which provides you with 3.6 grams of beta alanine per serving. It blends carnosine, beta-alanine and beta-alanine hcl. This product has been purposefully unflavored to allow for infinite stacking possibilities.

Some people have complained about stomach cramps when taking this supplement, but you get none of that with this product. The powder is very easy to take. You will get a slight tingling effect with this product.


  • 3.6 grams of beta alanine
  • Blends carnosine, beta-alanine and beta-alanine hcl
  • No stomach upset


  • May cause a nauseous reaction

#9. WHC Beta Alanine Powder

WHC Beta Alanine Powder

The powdered form of beta alanine from Wholesale Health Connection (WHC) provides you with a pure blend of the product. It is mixed with citrulline malate, taurine, creatine, BCAA, and glutamine. These additives boost the effects of the beta alanine, through enhancing the body’s release of carnosine. This, in turn, allows you to train with more energy through every set so that you can work harder in the gym, while boosting post workout recovery time.

Wholesale Health Connection beta alanine is great value. You get 134 servings from the 100 gram bag, and 1334 servings from the 1kg bag. This product comes with a 100% money back guarantee, so there is no risk whatsoever.


  • Pure powder
  • Added BCAA
  • Great value


  • No instructions on how to use it

Not sure if beta alanine will work for you? Check out this informative video to get the lowdown on this amazing supplement . . .

#10 Micro Ingredients Pure Beta Alanine

Micro Ingredients Pure Beta Alanine

Micro Ingredients Pure Beta Alanine is 100% clean beta alanine powder. It contains no additives, flavorings, preservatives or coloring. It is lab tested for purity to give you absolute peace of mind that this is a top quality product. It is packaged in an FDA approved facility in the United States. It should be noted that no anti-caking agent has been added to preserve purity. You should keep the bag zipped up to prevent clumping.

Micro Ingredients Pure B.A. is comprised of a very fine micro-powder. This makes it very easy to mix with water, even with just a spoon and a glass. The powder is odorless and tasteless so you can easily stack this product with other formulations, including your protein shake.

Wanna’ know the top supplements to cover all of your workout, fat loss and muscle building needs? Check out our latest review in the above link to get the full picture.​


  • 100% clean beta alanine
  • Mixes well
  • Great for stacking


  • No tingling effect so low potency


The best beta alanine supplement on the 2019 market is NOW Foods Beta Alanine, which delivers 100% pure powder and comes in at a very good price point. Optimum Nutrition Beta Alanine is our second favorite product, being fortified with histidine and electrolytes to enhance its effect. Rounding out our top 3 is Bulk Supplements Beta Alanine, which is a completely pure beta alanine product. It mixes well and stacks well with other products.

NOW Foods

Our #1. Recommendation

NOW Foods

jim roose

My name is Jim Roose. I'm a former competitive power lifter and gym owner. I've bought millions of dollars of fitness equipment over the last 20 years. This site is my way of giving back to the fitness community that's done so much for me. Every article on here is carefully researched and written by me. Leave a comment if you have any questions.