Best Ceiling and Wall Mounted Pull Up Bar
If you’re working out at home you simply must have a reliable bar for your regular home based training.
Pull-Ups are an exceptionally good for back muscles and back exercise. They are the best thing you can do to develop the dorsi muscles – the ones that give a healthy toned shape to your upper body.
The movement works your whole body and so benefits a good range of muscles. It will place direct stress upon you ab muscles, lower back muscles, biceps muscles and forearm muscles.
Yet, this movement is reasonably simple – it involves hanging from a steel bar and pulling your whole body up to work on your muscles so that your chin goes over the upper of the bar.
In a Hurry? The test winner after 16 hrs of research
- Ultimate Ceiling Pull-Up Bar
- Body Press Wall Pull-Up Bar
- Joist Wall Pull-Up Bar
- Ultimate Ceiling Pull-Up Bar
- Ultimate Heavy Duty Ceiling Bar
- Sturdy Wall bar
- Sports Joist Wall bar
- Body Press Wall-bar
- Ceiling and Wall bar
- Wall Pull-Up Stud Bar
- Criteria Used for Evaluation
- Other Factors to Consider
- Frequently Asked Questions
Top 10 Picks
1. Ultimate Ceiling Pull-Up Bar
This is the latest home pull-up system offering from Ultimate . It fits to around sixteen and twenty four-inch wood joists.
The bar is comfortably and ergonomically designed to any reduce strain on the wrist joints and the forearms.
The bar offers four padded grip positions to allow for a complete back workout.Read more
This offers extra in the form of a standard bar and parallel bars, so that home training can cover a bigger choice of exercises to work on more areas of the body. The grip spacing is nicely designed to give a lot more elbow or flex space while working out.
The extra provision of space in the bar design does make a noticeable impact on flexibility for varying exercise on the bar.
This Ceiling Bar features user-friendly double risers, allowing you to adjust the positioning of the risers to fit the position of your overhead ceiling joists.
The fourteen-inch bar drop from the ceiling will provide plenty of room for needed head clearance.
2. Body Press Wall Pull-Up Bar
Attention to brackets
The Body-Press Wall exercise Bar offers all of the features of the ceiling unit at a more affordable price point.
The pay off is that the mounting when correctly attached will always be little sturdier.
This system will be exactly what works for use at home, it is easy to set-up, durable ensures stability and offers good grip.Read more
That being said, this bar will provide you with ample strength and stability, as long as it’s fitted to a residential solid wall.
The holes on the plates are distanced at sixteen inches on center, the industry standard. This distributes the attached area to the wall evenly for a very secure hold.
The bar comes out at an impressive fourteen inches, allowing for functional dipping exercises as well as pulling and chinning apparatus.
A solid steel design which offers nice secure stability.
3. Joist Wall Pull-Up Bar
Range of angles.
Angles can be tricky
The Joist Wall Bar is a no-frills piece of hardware that will provide you with solid and stable pull up options for years to come.
The addition of neutral grip handles gives you more options to work the back from a range of angles.
The angled grips give a lot of scope for varying exercise and targetting more muscles.Read more
The main bar has angled ends for a more variable ergonomic workout that is easier on the wrists.
The handgrip is designed so it will ensure that your hands won’t give out before your back does. There is just one weld so you won’t find any compromising weak links.
The bar is 48 inches long to allow for extra width and secure reliable hand grip.
4. Ultimate Ceiling Pull-Up Bar
Find a ceiling joist
The Bar is a nonintrusive ceiling bar that provides you with an easy to install and amazingly sturdy pull up solution.
The 48 inch mounting width will line up with your ceiling studs for easy mounting.
This bar comes in 3 sizes to accommodate a range of ceiling heights.Read more
This bar provides you with an impressive 600-pound weight capacity. It is gym quality welded and finished in hammertone powder coating.
You even get a lifetime guarantee to give you total piece of mind.
Optional bar settings allow the bar height to be set for optimal reach.
The diameter of the bar is 1 1/4 for optimal reach. This is one of the sturdiest ceilings bars that we have yet to come across, allowing for intensive training, secure stability and great durability.
5. Ultimate Heavy Duty Ceiling Bar
Easy to fit
Ease of use
Little bulky but good
The Ceiling Bar is a heavy duty commercial quality joist or stud-fitted bar for pull-up's.
It provides you with a 46 inch width bar which sits thirty inches out from the wall surface.
Made from strong durable steel for support and durability.Read more
This means that you are not limited by the wall when doing a pull-up, kip or using rings.
Frame support beams provide an extra level of rigidity.
As a result, this bar can support up to 300 pounds of user weight.
The unit mounts fourty eight inches on center, making it a piece of cake to install in your home.
6. Sturdy Wall bar
Grip is good
This system is an extremely sturdy, solid workout bar that is made from the exact same solid 11 gauge steel framing that is used on the classic and popular Rogue racks.
Once anchored securely to concrete or wood base-studs, the bar will be positioned at around thirty inches depth from the wall surface.
This works great for those looking for a solid sturdy bar which can deal with regular heavy-duty use while ensuring nice durability and reliable consistent support.Read more
This provides you with lot's of movement room that you will need, especially if you are planning on doing kipping moves.The P-4 Pull up Bar has a length of 52 inches.
It will serve as a very solid ring station as well as a pull-up/chin-up bar. To set the system up for multiple users, you can daisy chain additional brackets together with a distance of 3-4 feet apart.
This is a solid, simple bar that will give you all the rigidity that you will ever need. No extras, no additional design features which might not be used, you get a reliable tried out historical design made from highly durable materials.
7. Sports Joist Wall bar
One angle for grip
The Sports Joist Bar and a one weld construction system with neutral grips attached. It comes with four mounting bolts.
Fitting the bar is relatively easy, strong steel for safety and stability. Will fit easily to any wall surface which is capable of offering a secure base which can withstand the pressure of body weight pulling and movement.
The bar is innovatively designed to offer ergonomic sloped angles at the ends for ideal hand positioning and a choice of exercises for toning more muscles.Read more
The hand grips are also designed for the firmest and most comfortable hold.
The heavy-duty steel construction of this bar ensures that it will provide the rugged performance that you demand.
With this unit, you get multiple grip options from comfortable neutral to angled and straight. You can also use it with rings and bands.
Fitting this to the wall, it is easy enough, but, be sure that the fitting is positioned on a section of wall which can hold a lot of movement and weight. If you are not sure how secure the plate will be, you can drill deeper and use longer wall bolts.
8. Body Press Wall-bar
four positions for grip
Ease for use
Chunky design but good
This Wall bar has been engineered to be mounted on sixteen inch on center studs. It provides you with four grip positions, including neutral and angled.
The grips are positioned at 10, 24 and 36 inch distances. You get between 14 and 21 inches of movement clearance with a spacious fourty two inch width pull-up barRead more
This all adds to a very good range of exercise through body movement and provides a good anchor for ring and/or band workouts, as well as the added feature of straps for ab training.
Very dense foam has been designed into the grips over roughened steel tio provide you with a high level of comfort and stability in the all-important handhold.
The steel thickness of the bar and mounting plates on this unit have been increased by 30 percent to provide you with the ultimate level of rigidity.
The bar is completed in a stylish black powder coat finish.
9. Ceiling and Wall bar
Easy to mount
Grip bar-no angles
An extremely durable and safe pull up bar.
It can easily be installed on your wall to provide you with a rigid support for your workout.
This bar has been specifically designed for Crossfit kipping pull-ups.
The Bar is available in 3 sizes to fit all wall configurations.Read more
This commercial grade bar is made from welded 14 gauge steel with triangular gussets to add extra strength.
As a result, this bar has a maximum weight capacity of 600 pounds. The crossbar has a diameter of 1 ¼ inches.
The nonslip hammertoe powder coat textured finish makes for a very appealing looking unit.
10. Wall Pull-Up Stud Bar
Solid strong frame
Easy to use
Find secure spot-mounting
Standard design Bar is made from one inch by two inch 11 gauge steel and measures 23 x 24 inches.
Strong durable steel bar.
There are bar slots situated at 14 inches and 22 inches from the mounting point.Read more
It can be set on 16 inch stud centers or spaced as wide as 48 inches between brackets.
The bar can be attached to any concrete wall at the height of your choice.
It is available in bracket pairs or as a complete system with a 52 inch pull up bar.
This is a durable, practical and potentially expandable training bar and is suitable for a garage gym or a full-scale weight training facility.
Criteria Used for Evaluation
Stability from a matter results from choosing the option which will work for you.
We’ve scoured the marketplace to bring you the very best wall and ceiling training bars options available today. We’ve selected the top 3 bars in accordance with the following rating system: “Best In Class”, “Best Value” and “Most Affordable.” Our choice of Best in Class indicates the bar that we feel is the best overall door pull up bar on the market today, regardless of cost. The Most Affordable designation goes to the bar that most closely meets the standard set by the Best in Class bar but comes in at a more attractive price point. The Most Affordable bar is our selection of the best wall or ceiling mounted pull up bar on the market that comes in around $40.
Support involves ensuring that the bar is securely fitted.
When it comes to working out at home, there are a number of pull up bar purchasing options to consider.
But if you’re after the sturdiest, most stable pull up bar imaginable then you need to delve into the world of wall and ceiling bars. These bars are guaranteed to take whatever load you can throw at them, even when you’re ready to add extra resistance to your pull ups.
We reviewed bars which offer brackets or mounts which demonstrated that they can be fitted to a surface and stay fitted, this means that the bar will not fall suddenly away when you are a few feet off the ground, in such situations, you would not be expecting a drop and this can mean being injured.
We feel our review method picked out models which can be fitted securely but we do suggest that if you have any doubts, you can look at using longer strong bolts and plates which you can puchase from any hardware outlet or DIY outlet.
Ensure you get durability, this matters very much
Ceiling and wall exercising bars are always going to give you a more rigid, secure workout than doorway pull up bars. If you have a choice between the two, you should opt for a ceiling bar. These bars screw directly into the ceiling. This arrangement allows for the most versatility when exercising as there is no wall or doorway to restrict your bodily movement.
The practicality of using a ceiling work-out bar is dictated by the height of your ceiling and the spacing of your ceiling studs. By shopping around you will be able to find a range of vertical bar lengths to accommodate higher than normal ceilings. Alternatively, you can place a box or chair below the bar to allow you to reach up to it.
Wall bars screw directly into wall studs (or a concrete wall). To ensure that the apparatus allows for the free-flowing movement of your body, check that the bar extends at least 14 inches from the wall.
Ease of Use
Ease of use is a result of clever design, check for design and features
Maximum load capacity - Look for a 400 pound max load (the maximum load of a wall mounted pull up bar will be greater than that of a doorway pull up bar).
Extension from wall - you need a minimum of 14 inches wall clearance
Installation kit - this should be included, along with fixing bolts.
Non slip grips.
Range of gripping positions, including neutral grip.
Provision for extra exercises, including dips.
Adjustability - an adjustable pull up bar will allow you to work with a range of stud distances.
Performance is a value
Maximum load capacity - a rafter pull up bar should be stronger than either a doorway or a wall fiited bar. The best ceiling mounted pull up bar will have a maximum load of 500 pounds.
Vertical Bar Length - The bar length needs to accommodate your pull up bar ceiling height so that you can comfortably reach up to the bar while also giving you enough head clearance to perform exercises like muscle ups. An adjustable pull up bar will accommodate different ceiling heights.
Spacing into bolt holes - the standard distance between ceiling studs is 16 inches, but some are set at 24 inches. be aware of what you require and make sure it matches before you make the purchase.
Number of bolts for mounting - the best bars will have 6 mounting bolts.
Expert Interviews & Opinions
When choosing these products you should look for durability because this type of exercise raises you above the ground so you will want secure stability.
These models are made from strong steel and this means good support, however, you should consider your weight and then carry out some helpful research to ensure that the product you choose is designed for your weight.
Reading online reviews and guides will give you a lot of useful information. It is also helpful to read customer feedback reviews which can be found on online stores.
Through these pre-checks, you are sure to get exactly the right exercise unit.
If you are looking for a standard bar design there are many very good models available.
If you are interested in varying your exercises, this may well mean a unit which offers angled grips, or more than one bar grip so that you can vary your pulls to target more muscles.
Brand makers offer many options which will give a broader choice of training possibilities. Check out buying guides and reviews on the internet to see what is available and will work for you.
Other Factors to Consider
Overall fit covers setting-up
Unpack the bar.
Lay it out so that you know what the finished product will look like and to ensure that you don’t have any missing pieces.
Get a decent power drill with a hammer function. Make sure that you are using the right drill bit for your wall structure
Use your stud pull up bar wall mount brackets to mark out the bolt holes on the wall. Use pencil or crayon to mark the holes.
Carefully drill the holes and insert the wall plugs. Drill through deep enough for the entire screw to fit. Drill the holes in the opposite ends first.
Tap in the pull up bar wall mount bracket plugs gently with a hammer to get them flush with the wall.
Attach the bracket and tighten up the screws.
Drill the remaining two holes and insert the plugs.
Tighten up all the screws. Pull on the bar to make sure that it is stable and flush with the wall.
Repeat the whole process for the other side. Make sure you measure the distance between the two brackets if you’re using a cross bar.
Insert the cross-bar and tighten all the washers and bolts.
Test the bar with your bodyweight to make sure that there is no loosening or movement.
Frequently Asked Questions
q: Are these bars safe for heavy weight poeple?
The average bar will take a weight of about three hundred pounds but if for any reason you need heavier capacity, you will need to check out sports stores locally or online and look at what is available.
q: How secure are the fittings?
This is a very important point for consideration.
The whole safety and performance and risk for being hurt is dependant on how secure the fitting is. Look closely at the fittings, the plate, the quality of the bolts, if you have any doubts, follow your instincts, go to a DIY or hardware shop and buy better quality. It is much better to be safe rather than have an accident.
q: Can these products fit onto plasterboard walls?
You must check for wooden struts or beams behind the plasterboard wall, gently tapping the plasterboard will give you a clear indication where the wooden beam is because you will feel and hear a more dull-solid thud. Where plasterboard walls are concerned, only fit the bar this way.
q: Can I damage my ceiling if I fit a bar to it?
You can if you do not fit the bar safely and securely. If you cannot locate a secure strong joist behind the ceiling board, do not hang up the bar or you will pull down the ceiling boards.
q: Any other hazards to consider when fitting a bar?
Yes, make sure that when you drill to fit a bar that you are sure you are not going to hit any of the following:
Submerged electricity cables which can often be behind plasterboards and attached to wooden beams.
Submerged water pipes, under the same circumstances at the point covering electrical wires.
Check that a gas pipe is not present in the area if you hit that you will have serious problems.