Best Wall And Ceiling Mounted Pull Up Bar Reviews
A wall or ceiling mounted pull up bar is essential to any home gym. These take up zero floor space (which means more room for adjustable dumbbells!), and are much stronger and sturdy than doorway models, as long as they are mounted properly. We wanted to make sure that we selected brands that come from trusted brands that are easy to install and are able to comfortably accommodate a lot of weight. Designs with varied grips help you engage more muscle groups and allow you to quickly change up your workouts. We also made sure to select brands with knurled or padded grips that hold up well over the years.
In this guide, we have provided a list of some of the very best wall and ceiling mounted pull up bars to really sculpt that upper body.
In a Hurry? The test winner after 16 hrs of research
Angled hammer grips
10 Best Ceiling and Wall Mounted Pull Up Bars
Angled hammer grips
This design from XMark is slightly different from some of the other designs that we have seen so far. It is composed of string and sturdy materials that won’t wobble under heavy weight or struggle-reps and has a unique design that allows you to work a wide variety of muscle groups in your upper body. Users love that it is easy to install, and is a must-have for all home gyms!Read more
What makes this design unique is that it provides users with a variety of grips to engage different muscle groups. It has the standard grips for both wide and narrow lifts, as well as a series of angled and straight hammer-curl style grips to work all of those little stabilizing muscles for a varied workout in a simple frame.
We also love that this design omits EVA padded grips that can wear out over time, Instead, the bar is accented with knurled grips on the bar for a more secure fit in your hands. Even if your hands are incredibly sweaty after pumping out reps, your hands are less likely to slip off of the bar.
This design easily mounts to a wall that hosts supportive beams. The best part about this design is that it doesn’t ship in pieces that you need to assemble. The entire unit ships welded together, which makes it much more strong and durable than some of the other designs out there on the market.
Easy to install
Limited weight capacity
If you are really running low on funds and need something that is simple and to the point, this design from RitFit is a good choice. While it isn’t as strong as some of the other designs that we have seen, it is a perfect option for those that just need a basic bar to hang their body weight without draining their bank account.Read more
This design isn’t as heavy-duty as some of the other options that we have seen, but it is still able to accommodate up to 300 pounds of weight. One of the things that users love most about this design is that it is incredibly easy to mount, and most have it mounted and ready to go in under 30 minutes without the need to consult the installation manual.
While it is affordable, it still provides users with a few more grip options than some of the other simplified designs out there on the market. It offers users a standard and wide grip option, as well as hammer curl options as well. This design has grips that are coated with a durable layer of EVA foam that may prove to be a bit slick when your hands are sweaty, but it is much more gentle on your hands over knurled grips.
If you really need to save a few bucks, this design from RitFit is one of the most affordable designs currently out there on the market. It is able to achieve a lower price point due to its lower weight capacity (that still tops 300 pounds), and limited grip options. Overall, this is a great choice that will help get the job done.
3. Ultimate Body Press Joist
Easy to install
Angled ergonomic grips
A little wobbly
We love this design from Ultimate Body press because it is simple to install on your ceiling, has contoured grips that feel more natural, and clocks in at a price point that won’t break the bank. If you are in the market for something that is simple and still activates stabilizing muscle groups with a secure and natural grip, you can’t go wrong with this design.Read more
One of the very first things that we noticed about this design is that it is super easy to install. It comes with all of the hardware you need for a secure installation, as well as easy-to-read instructions and online support if you need it. Users found that installing this simple frame only took a matter of minutes.
We also love that this design boasts curved ergonomic grips. By slightly bending the bar, it is more attuned to a more natural grip that puts less pressure on your joints and muscles compared to straight bars. It omits EVA padding in replacement of knurled steel, which helps maintain a super strong and secure grip even as your hands really start to sweat and become fatigued.
If you are in the market for something that is super easy to install, made from quality materials that hold up well over time, and help you get the most out of every pep without putting a strain on your joints, this is a great choice. Users found it has a little bit of a wobble, but nothing that would negatively affect your reps.
4. Ultimate Body Press Ceiling
This is the latest home pull-up system offering from Ultimate. It fits around sixteen and twenty four-inch wood joists. The bar is comfortable and ergonomically designed to reduce any strain on the wrist joints and forearms. It offers four padded grip positions to allow for a complete back workout.Read more
You get a standard bar and parallel bars, so that home training can cover a bigger choice of exercises to work on more areas of the body. The grip spacing is nicely designed to give a lot more elbow or flex space while working out.
The extra provision of space in the bar design does make a noticeable impact on flexibility for varying exercises on the bar.
It features user-friendly double risers, allowing you to adjust the positioning of the risers to fit the position of your overhead ceiling joists.
The 14-inch bar drop from the ceiling will provide plenty of room for needed head clearance.
5. Ultimate Body Press
Attention to brackets
The Body-Press Wall Exercise Bar offers all of the features of the ceiling unit at a more affordable price point. The pay off is that the mounting, when correctly attached, will always be a little sturdier. This system will be exactly what works for use at home, it is easy to set-up, durable ensures stability and offers a good grip.Read more
It will provide you with ample strength and stability, as long as it’s fitted to a residential solid wall. The holes on the plates are distanced at 16 inches on center, the industry standard. This distributes the attached area to the wall evenly for a very secure hold.
The bar comes out at an impressive 14 inches, allowing for functional dipping exercises as well as pulling and chinning apparatus.
A solid steel design that offers nice secure stability.
6. Ultimate Body Press Heavy Duty
Range of angles
Angles can be tricky
The Joist Wall Bar is a no-frills piece of hardware that will provide you with solid and stable pull up options for years to come. The addition of neutral grip handles gives you more options to work the back from a range of angles. The angled grips give a lot of scope for varying exercise and targeting more muscles.Read more
The main bar has angled ends for a more variable ergonomic workout that is easier on the wrists.
The handgrip is designed so it will ensure that your hands won’t give out before your back does. There is just one weld so you won’t find any compromising weak links.
The bar is 42 inches long to allow for extra width and secure reliable hand grip.
500-pound weight capacity
Easy to install
Limited grip options
Simplicity is the name of the game when it comes to this design from Yes4All. It doesn’t set out to do anything unique or different. It simply provides users with a strong and sturdy basic frame that comes in at a super affordable price point. If you are unsure if you will stick to a dedicated pull-up routine, this option is a great choice that won’t drain your bank account.Read more
As we mentioned earlier, this design from Yes4All is pretty simple and to the point. It provides users with a basic bar with one standard grip that you can use for over or under-handed lifts. The downside to this design is that it doesn’t boast a wide grip or many varied grip alternatives that activate different muscle groups.
While the grips are a little limited, we love that this design is super strong and secure. It is composed of high-quality steel construction that is able to accommodate up to 500 pounds of weight when mounted properly. It boasts a sleek powder-coated finish that won’t rust in humid conditions and provides users with secure knurled grips that are slip-free.
If you are in the market for something that is built tough and comes in at a super affordable price point, you can’t go wrong with this design from Yes4All. While it may be a little limited on grip options, it is able to accommodate heavyweight and is something that will hold up incredibly well over the years.
8. Titan Fitness
Grip is good
Once anchored securely to concrete or wood base-studs, the bar will be positioned at around 30 inches depth from the wall surface. This option works great for those looking for a solid sturdy bar that can deal with regular heavy-duty use while ensuring nice durability and reliable consistent support.Read more
It provides you with lots of movement room that you will need, especially if you are planning on doing kipping moves. The bar has a length of 52 inches.
It will serve as a very solid ring station as well as a pull-up/chin-up bar. To set the system up for multiple users, you can daisy chain additional brackets together with a distance of 3-4 feet apart.
This is a solid, simple bar that will give you all the rigidity that you will ever need. No extras, no additional design features which might not be used, you get a reliable tried out historical design made from highly durable materials.
9. Stud Bar
Easy to mount
Grip bar-no angles
An extremely durable and safe pull up bar. It can easily be installed on your wall to provide you with rigid support for your workout. This bar has been specifically designed for Crossfit kipping pull-ups. It's available in 3 sizes to fit all wall configurations.Read more
This commercial grade bar is made from welded 14 gauge steel with triangular gussets to add extra strength.
As a result, this bar has a maximum weight capacity of 600 pounds. The crossbar has a diameter of 1 ¼ inch.
The nonslip hammertoe powder coat textured finish makes for a very appealing looking unit.
10. Titan Fitness - Titan
Easy to install
Grips are not padded or knurled
Welding is a little weak
Titan Fitness is an incredibly trusted brand in the home gym world, so it is no wonder they are showing up on our list. While this design is made from sturdy materials that can accomodate heavyweight without so much as flinching, it has advanced features that make it stand out from the pack. This design is super secure, easy to install, and helps you get the most out of each and every rep.Read more
What makes this design unique is that users are able to adjust the depth of the bar quickly and easily. It has two adjustment settings to make the bar closer or further away from the wall. Simply pull out the top clip, slide the back out of the holes, and place it in the position that works best for your style of chin-ups.
We also noticed that this design is super easy to install. It comes with all of the needed hardware for a quick installation, as well as an easy-to-follow instruction manual. It affixes to most standard studded or concrete walls and can be easily mounted in a matter of minutes.
If you are looking for something that allows you to change up the position of the bar ad needed for a wide variety of lifts, this design from Titan Fitness is built like a tank. Users love that it is super easy to install, and it comes in at a super affordable price point that won’t break the bank.
Criteria Used for Evaluation
Stability results from choosing the option which will work for you.
We’ve scoured the marketplace to bring you the very best wall and ceiling training bars options available today. We’ve selected the top 3 bars in accordance with the following rating system: “Best In Class”, “Best Value” and “Most Affordable.”
Our choice of Best in Class indicates the bar that we feel is the best overall door pull up bar on the market today, regardless of cost. The Most Affordable designation goes to the bar that most closely meets the standard set by the Best in the Class bar but comes in at a more attractive price point. The Most Affordable bar is our selection of the best wall or ceiling mounted pull up bar on the market that comes in around $40.
Support involves ensuring that the bar is securely fitted.
When it comes to working out at home, there are a number of pull up bar purchasing options to consider.
But if you’re after the sturdiest, most stable pull up bar imaginable then you need to delve into the world of wall and ceiling bars. These bars are guaranteed to take whatever load you can throw at them, even when you’re ready to add extra resistance to your pull-ups.
We reviewed bars which offer brackets or mounts which demonstrated that they can be fitted to a surface and stay fitted, this means that the bar will not fall suddenly away when you are a few feet off the ground, in such situations, you would not be expecting a drop and this can mean being injured.
We feel our review method picked out models that can be fitted securely but we do suggest that if you have any doubts, you can look at using longer strong bolts and plates which you can purchase from any hardware outlet or DIY outlet.
Ensure you get durability, this matters very much.
Ceiling and wall exercising bars are always going to give you a more rigid, secure workout than doorway pull up bars. If you have a choice between the two, you should opt for a ceiling bar. These bars screw directly into the ceiling. This arrangement allows for the most versatility when exercising as there is no wall or doorway to restrict your bodily movement.
The practicality of using a ceiling work-out bar is dictated by the height of your ceiling and the spacing of your ceiling studs. By shopping around you will be able to find a range of vertical bar lengths to accommodate higher than normal ceilings. Alternatively, you can place a box or chair below the bar to allow you to reach up to it.
Wall bars screw directly into wall studs (or a concrete wall). To ensure that the apparatus allows for the free-flowing movement of your body, check that the bar extends at least 14 inches from the wall.
Ease of Use
Ease of use is a result of clever design, check for design and features.
Maximum load capacity - Look for a 400-pound max load (the maximum load of a wall-mounted pull-up bar will be greater than that of a doorway pull up bar).
Extension from the wall - you need a minimum of 14 inches wall clearance.
Installation kit - this should be included, along with fixing bolts.
Range of gripping positions, including neutral grip.
Provision for extra exercises, including dips.
Adjustability - an adjustable pull-up bar will allow you to work with a range of stud distances.
Performance is a value.
Maximum load capacity - A rafter pull up bar should be stronger than either a doorway or a wall fitted bar. The best ceiling mounted pull up bar will have a maximum load of 500 pounds.
Vertical bar length - The bar length needs to accommodate your pull up bar ceiling height so that you can comfortably reach up to the bar while also giving you enough head clearance to perform exercises like muscle-ups. An adjustable pull-up bar will accommodate different ceiling heights.
Spacing into bolt holes - The standard distance between ceiling studs is 16 inches, but some are set at 24 inches. be aware of what you require and make sure it matches before you make the purchase.
The number of bolts for mounting -The best bars will have 6 mounting bolts.
Expert Interviews & Opinions
When choosing these products, you should look for durability because this type of exercise raises you above the ground so you will want secure stability.
These models are made from strong steel and this means good support; however, you should consider your weight and then carry out some helpful research to ensure that the product you choose is designed for your weight.
Reading online reviews and guides will give you a lot of useful information. It is also helpful to read customer feedback reviews which can be found on online stores.
Through these pre-checks, you are sure to get exactly the right exercise unit.
If you are looking for a standard bar design, there are many very good models available.
If you are interested in varying your exercises, this may well mean a unit that offers angled grips, or more than one bar grip so that you can vary your pulls to target more muscles.
Brand makers offer many options which will give a broader choice of training possibilities. Check out buying guides and reviews on the internet to see what is available and will work for you.
Other Factors to Consider
Overall fit covers setting-up
✓ Unpack the bar.
✓ Lay it out so that you know what the finished product will look like and to ensure that you don’t have any missing pieces.
✓ Get a decent power drill with a hammer function. Make sure that you are using the right drill bit for your wall structure
✓ Use your stud pull up bar wall mount brackets to mark out the bolt holes on the wall. Use a pencil or crayon to mark the holes.
✓ Carefully drill the holes and insert the wall plugs. Drill through deep enough for the entire screw to fit. Drill the holes in the opposite ends first.
✓ Tap in the pull-up bar wall mount bracket plugs gently with a hammer to get them flush with the wall.
✓ Attach the bracket and tighten up the screws.
✓ Drill the remaining two holes and insert the plugs.
✓ Tighten up all the screws. Pull-on the bar to make sure that it is stable and flush with the wall.
✓ Repeat the whole process for the other side. Make sure you measure the distance between the two brackets if you’re using a crossbar.
✓ Insert the cross-bar and tighten all the washers and bolts.
Test the bar with your body weight to make sure that there is no loosening or movement.
Frequently Asked Questions
q: Are these bars safe for heavy weight poeple?
The average bar will take a weight of about three hundred pounds but if for any reason you need heavier capacity, you will need to check out sports stores locally or online and look at what is available.
q: How secure are the fittings?
This is a very important point for consideration. The whole safety and performance and risk for being hurt is dependant on how secure the fitting is. Look closely at the fittings, the plate, the quality of the bolts, if you have any doubts, follow your instincts, go to a DIY or hardware shop and buy better quality. It is much better to be safe rather than have an accident.
q: Can these products fit onto plasterboard walls?
You must check for wooden struts or beams behind the plasterboard wall, gently tapping the plasterboard will give you a clear indication where the wooden beam is because you will feel and hear a more dull-solid thud. Where plasterboard walls are concerned, only fit the bar this way.
q: Can I damage my ceiling if I fit a bar to it?
You can if you do not fit the bar safely and securely. If you cannot locate a secure strong joist behind the ceiling board, do not hang up the bar or you will pull down the ceiling boards.
q: Any other hazards to consider when fitting a bar?
Yes, make sure that when you drill to fit a bar that you are sure you are not going to hit any of the following:
Submerged electricity cables which can often be behind plasterboards and attached to wooden beams.
Submerged water pipes, under the same circumstances at the point covering electrical wires.
Check that a gas pipe is not present in the area if you hit that you will have serious problems.