Best 2XU Compression Socks Reviewed

The very first thing you’ve got to make sure is right when you first buy your compression socks is the fit. Compression socks will feel tighter than your regular socks, especially around your feet. The fit will be looser around your legs, usually, although the compression rate can be high around your legs as well.

The standard fit for compression socks does not exist, so your best bet is to use a ruler. You will need to measure your legs and feet around several areas, like your calves, ankles, thighs, and even the distance from your knees to the floor. The length of the compression socks you will be buying will depend on what will you use the socks for. Usually, knee-high socks are much comfier than thigh-high socks, or ankle socks. If you are using the socks to work out, and you probably are, your best option is the knee-high sock, and then if you need more or less compression, you can change the length. If you are getting the socks for a medical reason, your doctor will know what length you need the best. You should also wear them all the time, first thing in the morning throughout the whole day, taking them off when you take a bath or go to sleep.

Sometimes, even getting the socks on can be a problem. They are very tight and even firm, so you might have issues pulling your leg through. If you struggle, we will tell you a few easy tricks you can try to put them on. Make sure that you hand wash the socks before you wear them. It will make the socks more flexible and easier to put on. You can even buy a second pair to wear while you wash and dry the first one, so you always have a clean pair on your hands. If you have any open wounds, make sure that you put dressing on them before putting on the socks. Keep the socks by your bed! This way you can put the socks on as soon as you wake up, because putting them on early in the morning before any swelling occurs will be the easiest way, and you will also prevent swelling from even happening. Before you attempt to put the socks on, sit on the chair with a back, so you have something to lean on. Hold the top of the sock in one hand, and then push your other hand through the sock all the way in and grab the toe area. Once you grab the toes firmly, pull your hand back and flip the sock inside out, but leave the tips of your fingers in the toe area. Put your toes where your fingers are now, and then roll the heel area over your heels. Then gently and carefully slide the rest of the socks over the rest of your legs. Make sure not to pull on the top! It can tear the socks open.

If you still have trouble putting them on, put rubber gloves on your hands, and then try to pull them on. You can try putting talcum powder or silicone gel on your legs to lower the friction. Do not apply lotion before putting your compression socks on, since the extra moisture can make it challenging to pull the socks on. If you still have trouble, the compression socks you bought might be a bit on the smaller side, and you might want to look into purchasing a larger size.

2XU Compression socks are beneficial, and you only have to buy a pair to see and feel the benefits. But we will let you know what the benefits of wearing compression socks are, and just how effective they truly are.

When used as medical devices, they help fight varicose and spider veins. Vein disorders cause fatigue, swelling, itching, burning, and even leg cramps. When you wear compression socks all the time, you can effectively fight these symptoms, and slow the progression of the disease. Compression socks promote blood flow back into the heart, fighting gravity along the way. 2XU Compression socks even reduce the risks of blood clots forming. You must remember to wear socks all the time, except when bathing or going to bed. Make sure to wear the right compression levels, and you will see improvement in time.

Athletes can feel other benefits when working out with compression socks. Compression socks can reduce the fatigue you feel after a tough workout. They can reduce muscle soreness as well, both before and after you exercise so that you can work out longer and more effectively. Compression socks can even prevent muscle strains and sprains by acting as a brace. They keep the muscles and surrounding tissues in check and can promote healing if you do manage to hurt yourself. Your muscles need more oxygen when you work out compared to when you’re sitting or merely walking to function well. Compression socks promote blood circulation to the heart and lungs, which in turn increases the oxygen levels in the blood. And of course, compression socks are comfy! They can keep you both cool and warm, depending on the type. The compression socks can also prevent chafing and friction as well. It keeps your mind away from the awful pinching, blistering, and irritation that can start to develop when you work out, and instead keeps you focused on the workout.

The materials your socks are made out of can affect the overall comfort, fit, breathability and elasticity, so it’s vital that you think twice about the materials used before you buy the pair. Different materials are used to create different kinds of socks. As an example, merino wool is used to create thick, plush winter socks, and cotton makes up the light and breezy socks ideal for the summer. Compression socks can be made out of both natural and synthetic materials, either alone or blended.

Synthetic materials are made by us and are usually derived from plastic. It does not make them bad, and they do have many benefits we can always feel. Compression socks are generally made out of polyester, nylon or spandex. Typically, these materials are thin and lightweight and are extremely good at wicking away moisture, keeping you dry and odor free. These materials are also not bulky, so they will feel comfy and breezy, and won’t make wearing shoes uncomfortable. They can also withstand a huge temperature range and will keep you safe both indoors and outdoors. But when these materials get wet, they will get cold, and they may not keep you that warm dry in the first place. But you will probably be inside the gym or in your own home, so this is not such a big problem.

Cotton is natural, and t comes from a plant wearing the same name. You will rarely find socks that are 100% cotton, because cotton alone is not so sturdy, and it stays wet for a very long time, so you will have socks that are torn open and damp almost all the time. Cotton is very comfy and soft and feels very nice when it hugs the skin. It’s also quite cheap, takes on the color well, and is elastic, so cotton is generally an excellent material choice for socks. But because of the drawbacks we just mentioned it’s properties shine when it’s combined with polyester, spandex, nylon, or all of them at the same time. This way, you will have a light and breathable sock that wicks away moisture and keeps you safe from blisters, bacteria, fungus, and bad odors!

A good pair of socks has to be sturdy. It is because a flimsy pair of socks won’t provide the same level of compression and support throughout its life, and will start to give in very fast, which is the very last thing you need. The stitches need to be able to hold it together, no matter how hard you workout and your legs need to stay compressed.

Your pair will be durable if it’s made out of a premium material blend. Cotton socks are not durable, and nylon socks are not so sturdy either, but when blended with polyester or spandex, their durability improves, and you will have a hardy pair of socks. The way your socks are stitched will also play a role. Flimsy stitches will tear open quickly, and your toes will wiggle free in no time. But if the stitching is reinforced, your socks won’t tear open at the first sign of trouble.

Compression stockings have four or even five different levels of compression, which describe the pressure (the measurement being millimeters of mercury, or mmHg) that squeezes your legs when you wear the socks. Logically, the higher the number is, the greater the compression will be. Also, graduated compression can be seen in many socks, fitting tighter around the ankles and feet, and gradually becoming looser around the thighs and calves. Usually, healthy people shouldn’t go for compression above 15 mmHg, which is very light or mild. This level of compression helps people that feel fatigued suffer from minor swelling, and need to keep their feet in check when they exercise. This type of compression can also help pregnant women that have tired legs and feet. A moderate compression, ranging from 15 to 20 mmHg, can hinder deep vein thrombosis from developing, even in airline passengers. This type of compression can stop minor spider veins from spreading, and it can keep them in check, and also help with swelling and fatigue. It’s also commonly used when traveling.

Higher compression levels (20 to 30 mmHg, 30 to 40 mmHg, or even more than 40 mmHg), or “medical-grade” as they are often called, are used for serious cases that need the help from the socks for better health. It is at these levels that socks get graduated compression levels since the extreme pressure can cut off circulation entirely if it stays the same throughout the whole sock. If you are looking for compression socks to work out in them, then you should skip out on these socks, since they will only hinder your progress. It is not true if you have health issues, though - they can be very helpful then.