Best Supplements to Gain Weight Fast Review
Gaining muscular bodyweight is the goal of many people who are desperate to get big. They exert themselves at the gym, pumping progressively heavier weights, in order to break their body down. Then they rely on eggs, chicken and weight gain powders to build it back bigger and stronger than it was before. Finding the best mass gainer supplement and combining it with heavy, hard training is the way to gain weight and muscle fast. For those going for tough workouts as regular training while also gaining weight as muscle, these are a great range of supplements. In this article, we zero in on the best weight gain supplements of 2019.
In a Hurry? The test winner after 17 hrs of research
1252 calories per serve
Easy to digest protein
10 Best Weight Gainers
1. Naked Nutrition Naked Mass
1252 calories per serve
Easy to digest protein
Very large serving size
This just three ingredients; Maltodextrin mixed with Whey Protein and popular Micellar Casein.
Completely fully free from unwanted additives or unhealthy fillers, only ingredients which benefit the body. You will get 1,252 calories with 252 grams-carbs and a healthy 50 grams of protein, another great benefit is that this is free from dairy, gluten, and soy.Read more
This best weight gainer gives you a very easy to digest form of high-quality protein mixed as quick-acting whey and casein which is slow to digest.
This gives the body a rapid infusion of amino acids:
Feed muscle cells right after a workout session as well as an ongoing source of slowly releasing amino acids for needed muscle tissue repair.
2. Optimum Nutrition Serious Mass
50 grams of protein
5:1 carb to protein ratio
Whey, casein and egg protein
Contains a lot of lactose
With a good serving of three hundred and thirty-four grams, this product delivers a can full of macros to your hungry muscle. Each serving will quickly give fifty grams-protein, and two hundred and forty-five grams-carbs into the bloodstream.
The carb sourced is maltodextrin, a little known type of sugar with a higher much glycemic index which will rapidly replenish your glycogen levels. This also includes a full gram of protein for servings with a 5:1 carb for protein ratio.Read more
A nice blend of:
whey protein concentrated
egg albumin which gives a consistent release or feed into the bloodstream of protein and this also includes creatine in a dose of one gram.
This means the bloodstream is fed with a consistent source of nutritious muscle building nutrients which acts as a fuel for mass muscle weight and a source of energy.
3. Cyto Sports Monster Massive
50 grams of protein
4 grams of leucine
Low in carbs
Cyto Sports are the people behind the hugely popular drink.
This best weight gainer is in a six-pound durable protective container which gives fifty grams of measured protein, with four grams of beneficial l-leucine added for each serving.
You get an impressive six hundred calories with each serving.
There are only, seventy five grams of carbohydrates, which means a low carb to protein ratios.Read more
The protein mix is a combination of quick and slower digesting mixes to give you a protein release ratio which lasts for several hours.
It has a very nice taste and is very filling when drank. Mixes nice and easy with the use of just a basic blender-bottle, you won’t get any clumps of residue while you drink this pleasant and refreshing and highly nutritious weight promoting the drink.
4. Optimum Nutrition Pro Complex Gainer
60 grams of protein
7 protein sources
24 vitamins and minerals
May cause bloating
Pro Complex is a lean muscle gainer for more mass, in contrast to other products of a similar mix.
The key difference is that this product is much lighter in carbs. It has six hundred and fifty calories, only eight grams fat (four are saturated), and eighty-five grams-carbs. This best weight gainer contains sixty grams of needed muscle feeding protein from a total of 7 different sources. of protein.Read more
This is a quality product that is loaded with BCAA’s and digestive enzymes.
You get fourteen servings in a five-pound bucket. You may want, however, to separate a portion into two servings daily, one prior to and one following your workout.
This best weight gainer mixes very easily by using a blender bottle, or a shaker or simply a spoon and stirring. It contains twenty-four mineral and vitamins.
5. BSN True Mass
46 grams of protein
5 protein sources
110 mg of cholesterol
This high-quality product contains eighteen servings with six hundred and thirty calories.
This mass gainer contains forty-six grams of quality protein, sourced from high quality hydrolyzed whey, casein-calcium-caseinate, and natural egg whites. There are sixteen grams of energy giving the fat, only five of these are saturated fats.
It also contains 76 grams of carbs, only fourteen of which are sugars. five grams of fiber are included as a buffer mixed in time release for the carbs into your system.Read more
There are also more extra-enzymes to help your body break down and more easily absorb the nutritious benefits of this product.
On the negative or downside, this product does contain around one hundred and ten milligrams of cholesterol. The good news is most users point out that this is the weight gainer when it comes to a pleasant taste.
6. Mutant Mass Gainer
1080 per serving
3:1 carb to protein ratio
36 grams of BCAA’s
38 grams of sugar
This mix contains a huge 1080 amount of calories with each serving - as much as a delicious roast turkey meal! The 3:1 carbohydrate and protein ratio is absolutely right for muscle gaining.
You get 182 grams of clean carbs and 52 grams of protein. That protein is made up if a huge amount of branch chain amino acids (BCAA’s) at 36 grams.Read more
Unlike the majority of the weight gainer powders on the market, when mixed this tastes great. It mixes very easily so can be mixed effectively together with your gym blender bottle.
On the down-side, the powder contains thirty-eight grams of sugar. Also, it feels a bit heavy when consumed, making it is challenging when drinking a full serving.
7. Body Fortress Super Advanced Mass Gainer
40 grams of protein
200 grams of carbs
2.5 grams of betaine
May cause digestive problems
Delivers 40 grams of protein per serving, along with 200 grams of carbohydrate.
This provides an ideal ratio for muscle building.
There is a high concentration of rapid-acting branch chain amino acids (BCAA’s) with 8 grams per serving, giving 2.5 grams of Beta-power betaine. Every serving presents you with in excess of 1000 calories.Read more
This Mass Gainer comes in a deliciously tasty and delicious chocolate formula. That means that it mixes in ordinary water, for a really great tasting drink.
The nutritious muscle building protein comes from very high-quality whey. You should have this mass gainer after working out or in between meals as an extra source of needed calories. This weight gain supplement is free from gluten and aspartame.
8. Universal Nutrition Real Gains
53 grams of protein
3:1 carb to protein ratio
Flaxseed oil and MCT
May leave a gritty residue
Provides 53 grams of protein and over 600 calories per serving of mass gaining nutrition.
It also provides complex carbs to replace the energy used up while training.
The relation of carbs to protein is a balanced 3:1 to promote maximized mass gain. Also included in RG is flax-seed oil and fiber in the mix of inulin.Read more
Very low in any type of sugar, and still gives a great enjoyable taste.
Only the best sources of protein are sourced, in the form of high-grade whey and a mix of micellar casein. MCT does give help in positive beneficial hormone and important production, of cell membranes giving protection with positive growth.
This weight gainer mixes easily and comes in a very delicious tasting chocolate flavor.
9. MuscleTech Mass Tech
53 grams of protein
May cause bloating
53 grams of protein, which is made up of whey protein concentrate and whey protein isolate. This combination of protein sources has been shown to increase protein synthesis by 68%. You also get a powerful boost of fast acting carbs with each serves to boost your training energy.Read more
Specific amino acids, such as glutamine and BCAA’s add to the muscle building effect.
Tech powder also includes creatine monohydrate, which is a proven strength and energy enhancer. Each serving gives five scoops which provide you with two hundred and twenty-seven grams. When mixed with skimmed milk you get eighty grams of protein. The mass gainer mixes well and provides you with a great taste.
10. Dymatize Mass Gainer
52 grams of protein
251 grams of protein
Difficult to drink an entire serving
available in four delicious flavors. It tastes great, having the thick consistency of a milkshake. The powder mixes well and can be blended with nothing more than a shaker bottle. This mass gainer is made in the USA.Read more
This offers an impressive combination of blends for nutritious effects.
251 grams carbohydrate
This is an impressive combination of variable ingredients which are certain to produce positive gains.
Criteria Used for Evaluation
Effectiveness gives positive gains.
Effectiveness means the product having everything you need to be able to keep your energy going and be able to build up muscle mass without all the fillers which are not going to do you any good.
During our comparative reviews of a great number of weight gain supplements we looked at the ingredients and we checked customer reviews to hear real opinions on how effective each mass gainer has performed in real time and did the products achieve customer satisfaction.
Brand makers of the weight gainer powders have a lot of experience and solid past research and current research to aim for producing better products than competitors, this results in the quality and performance of these products giving an even better performance.
The products do vary in terms of content, methods for consumption and even taste.
All of the products achieve the purpose of weight gain together with stronger muscle mass, the rate of speed that these produce results does vary and so does the ingredients, quality, volume, and prices.
We looked for and found high-quality products that come at a good level or purity and are not cheaply sourced or substandard ingredients used. There are products on the market at what seems to be knock down costs and it is tempting to go for these in the belief for saving on costs but the saving will be reversed because purity and potency will be less so you will have to buy more of that product.
Go for quality, this way you know that sourcing the ingredients has been achieved through reputable high-quality suppliers that are established, tested and tried out. Though the initial purchase won't be a budget price you can actually save on costs in the long term and you will get the correct weight gain results.
Ease of Use
Ease of use means easy consumption.
We researched and found supplements that all offer ease of use for consuming though we need to stress that for ease of results you will have to create a good training routine and keep to it, give lots of commitment. Think about your muscle weight gain and targets, where you want to increase muscle mass for your body. Then you can put together a training system that specifically targets those muscles in conjunction with your regular consumption of supplements.
Ease of use is present in all these consumer products, they can be mixed with water, mixed into tasty shakes and taken before training or/and after training sessions.
We also looked at ease for use in how the ingredients of these products are stored, some come in sachets with pre-measured doses or durable package bags which can be re-sealed, others come in sturdy containers with screw on tops to keep the products safe and freshly stored.
Many people will have specific objectives for which muscles they want to gain weight, mass, and power, through introducing a weight training regime which is focused on working those muscles you will eventually hit your aims.
It is important that you consider balance, this means that you do not target muscles which will increase in size proportionately disproportionately to other muscle areas because this can result in a skewed physical appearance. The aim here is to increase weight and to keep a physical visual proportion to your body.
So, ease of use means that you target carefully exactly where you want to increase muscle mass though it is a good idea to plan into your training that another muscle mass-weight is also increased in proportion. This will result in a strong-looking balanced body.
Potency has a strong impression of effectiveness.
The potency is a key factor that we used for our research. When shopping for supplements you will see a wide selection of potency levels. There are reasons for this. For example, a beginner on creatine will not choose the highest potency option, the way forward is to start on a low potency level and gradually increase the potency as you see results and fine-tune your training towards your aims. If you stay with a supplement for longer-term training and weight gain for muscle mass you will arrive at a point during your training where you have moved up through potency levels to the suggested maximum potency level.
The potency level depends on the types of ingredients used and how concentrated those ingredients are for regular consumption. A selection of these mass gainer products offer a high potency level and these are clearly created for users who are looking for quicker results and higher aims for weight increase in combination with toned healthy muscle mass.
Some gainers offer a lower potency level and this allows users to gradually move towards their individual target weight gains while having a lot of control over how often they use the product and how often they do extensive training work-outs.
We selected ten products which cover a broad range of potency so that everyone can find the best one which will meet their personal aims for weight gain.
Value can depend on how effective and the potency level.
We compared prices for products and the level of different prices do very very much.
The price of a product will reflect the performance of it because price does seem to relate to potency and potency does impact on how effective these products can be.
The more potent a product then, of course, the higher the price because there may well be more ingredients and these ingredients will be concentrated for more potency.
Fast impact products are more concentrated in the ingredients and these products cost more to produce and therefore the price will be higher though this is a positive value factor.
Products with lower potency which are often consumed over longer periods of time do tend to cost a little less and this reduction in value/price is because the product is less potent.
This selection carefully considered the implications of value and selected products which offer a broad value option, so that there is something for everybody in this selection.
Expert Interviews & Opinions
When taking this type of supplement, you will encounter tastes ranging from unpleasant to very nice tasting.
If you are a person who does focus on taste, you do need to carry out some in-depth meaningful research. There are many taste options available on the market because brand makers try to cater for all tastes. It is not possible to go and visit a store and taste different products until you find one which works for you.
You will need to go online, read reviews by people who have tried out this line of supplements, also read online guides and reviews and you will see details covering the taste factor for different supplements.
It is worth your time to put in some good research so that you get the right taste for you.
Quantity is important, this type of supplement is offered in different weights or content amounts.
Consider your aims, consider how long you will use the supplements, this will enable you to select the product in the right quantity for your aims.
If you have long term intentions for using any of these supplements for gaining weight, you can purchase the products in larger amounts in very good long term containers for safe storage. Do your homework, factor in your purpose, your aims and how long you will use this supplement, this way you can invest in the right quantity for your purposes.
Other Factors to Consider
ou want the best quality protein enhancement and enough calories to build mass without having a lot of needless or unhealthy additives. You do not want GMOs, gluten, or any garbage fillers.
Our research puts at the top of the list creatine as a pure product and it is also very effective when mixed with other supplements. Purity is important and creatine hits the required standards for purity. When looking at dose amounts each brand that produces creatine and/or other good supplements is clear in listing the ingredients and purity of the supplements and the required regular dose to be taken by weight trainers who are aiming to increase muscle mass-weight.
Purity is a very important criterion, research does show if you go for budget prices from little known little tried out products that you will stand a good chance for losing out on quality and purity and there are obvious reasons for this.
When you see something listed on offer at a budget price that looks to good to be true and a brand name that is pretty much unknown you can ask yourself how they achieved such a low purchase price. The answer tends to be because quality and purity are lower, the ingredients are cheaply sourced. This does suggest that by using a budget supplement that the results will take a lot longer to achieve (if at all?) You might find yourself in the position of having to take larger doses because of low purity, in the long run despite the budget price you may well end up having to pay more because of repeated buying to get anywhere near the results you are aiming for.
Our research has targeted products that offer a good level of purity so that you can choose a product while feeling comfortable in the knowledge that purity is at a good level for each supplement.
In this case, materials refer to the ingredients in each supplement. You want to check ingredients carefully to make sure it has the protein and calories needed to get the job done.
If you are at the very start of putting on weight you will need to carefully plan your training routine, it is not just about taking supplements and waiting for results.
The Supplements (materials) which you will feed into the body are very important and our comparative research demonstrated that the supplements must be in the correct combination. It is important not to over-consume any food which will result in adding and storing fat for the body because body fat is not the wanted outcome for increasing weight.
The aim is to increase muscle mass which will increase overall body weight.
Creatine is a very popular supplement for increasing muscle sizes, this supplement is very easy to consume and mostly it is offered in powder so that you can add measured doses to a liquid or even create a flavored shake. The aim with creatine is to saturate the muscles with it while also following regular well-planned training to get those muscles working, push up your level of endurance and your personal strength. When keeping to this plan you will gradually see results, there will be signs of results usually around the end of 4 weeks, not huge results but a good start. Continue with your supplements and your planned regular training and step by step the results will increase, patience for this important because the process takes time and dedicated commitment.
Though creatine is a popular supplement, we carried out extensive research to identify all the types of supplements which you can use in combination to get your muscle-weight gain results.
We have listed a very good range of supplements in this guide and we are convinced that there is a choice for your needs. Choose which suits you, keep to the regular correct dose and stay committed to your training schedule and you will achieve the weight gain results that you want.
Frequently Asked Questions
q: Do all weight gainers taste bad?
Not at all. You can research and compare products, such as the GNC weight gainer, brand makers know that many customers do have issues with the taste of this type of best weight gainer supplement.
you can go online. read supplement reviews, check out feedback from consumers, you will find a broad choice of different flavors, pick one and enjoy the taste.
q: Do all weight trainers need these weight gaining supplements?
Not really, it is all about personal aims and ambitions. If your a person who is going to follow a regular intensive training routine you may well want to build up body muscle and personal strength, if you have these aspirations then yes, do try out these best weight gain supplements, they can be very helpful for your aims.
q: Are reps just as good for building muscle?
It depends on your personal training methods. You can, of course, build up strong toned muscles through regular rep training, and as your muscle power increases you will have to look at increasing the number of reps which you do. If you want to build up muscle mass quicker alongside your training routine, taking the best weight gain supplements will be very helpful.
q: Can I reduce fat using these supplements?
This is debatable because every person's diet and exercise regime tends to vary. If you exercise to an extent where you can burn up fat you will also need to be on a diet which contributes towards fat reduction. These best weight gain supplements can increase muscle and strength, to fully burn away a lot of fat, you need to use the supplements in conjunction with a good diet and a good training regime.
q: Are these supplements value for money?
Yes, they are so long as you choose weight gain supplements with a potency value which falls in with your aims for increasing muscle and power.
The value factor can be measured in terms of what you pay and how well the supplement aids you to achieve your aims.
q: What the best way to consume this type of supplement?
The most popular weight gain supplements appear to be a powder form which will have a mix of the appropriate ingredients for strength and potency. The best weight gainer powder can be mixed into water and other tasty liquids and even prepared in a shaker with tasty fruit mixes.
q: Are weight gainers safe?
Carbohydrates and whey protein do not have any side effects so they are considered safe. If they are combined with creatine, which a lot of these powders do, it may cause some stomach issues.
q: Does sleep have anything to do with gaining weight?
Getting plenty of sleep is vital when you are working to build lean muscle and gain weight. For one thing, you have better energy when you get good sleep. Your body gets rested so it can take care of damaged muscles. Also, a growth hormone is released during sleep,
q: Will curling with heavy weights help with gain?
Actually, the opposite is true. If you train with lower reps you can get through strength plateaus more easily. If you do too many of the smaller reps it is impossible to get more strength though.
- Best Weight Gainers - 2019 , Article & Guide ,
- https://www.healthline.com/nutrition/best-weight-gain-supplements, Guide ,
- Top 10 Weight & Mass Gainers - Best Brands of 2019 , Guide-Reviews ,