Best Cooling Towels of 2024

You might wonder just how well a cooling towel will work because after all, it’s just a simple towel, there’s no difference between it and a regular towel, right? Well, that isn’t all so true, because the secret lies in how the towels are made. They are made from a special kind of fabric that makes the towel cool for a long time after it’s been submerged in water and waved around in the air. These cooling towels will absorb all the heat and sweat from your body, helping you regulate your temps very well.

As we said, the major benefit of cooling towels is that it will enable you to regulate your temperature in hot weather. This is especially important when you are working out but is equally necessary when you are working in the backyard or if your job involves working outdoors.

Cooling towels will keep you dry while still being dry to the touch<. In fact, it is softer to the touch than a normal towel and will last longer than an off the rack towel. It will retain a sufficient level of moisture to be able to keep you comfortably cool in the heat. All in all, the cooling towels are quite effective when it comes to keeping you safe from a heat stroke.

Cooling towels are a great idea - but why how do you use it, and even better, why should you use it? For starters, you need it to keep your body temperature stable, which is very important when you exercise, because otherwise, you might faint or even get a heat stroke!

All you have to do in order to cool yourself down with one of these cooling towels is to first wet it, either with tap water, in a pool, or even in the sea. Then you have to wring it - you must get most of the excess water out of the towel for it to work the best! And then simply wave it around in the air to activate that lovely cooling property, and you’re good to go!

Keeping cool while working out isn’t just going to make you more comfortable - it is a potential lifesaver. Getting overheated while working out in extreme temperatures could lead to heat exhaustion, heatstroke or heat cramps. Many runners have experienced this, citing that they suddenly feel great and relaxed when they run, only to faint a few seconds after that, overcome by heatstroke.

Heat rash and muscle cramps are early signs of the body being overcome by heat. They need to be dealt with in order to prevent more serious heat-related issues from developing. When your skin turns red and dry, you know that you are being negatively impacted by heat.

Here are some things you can do in addition to using cooling towels, in order to deal with the heat. You can always try wearing lightweight, light-colored, loose-fitting clothing, that covers your limbs completely. Do not opt for shorts or t-shirts if you are very sensitive to the sun, even if you are wearing sunscreen! Also, you should always have a hat on your head or carry a parasol that will give you plenty of shade. And speaking of sunscreen, make sure that you are covered in it. Do not be shy from using quite a lot of it - but don’t overdo it, because it won’t be absorbed into your skin. The sunscreen has to have a factor of at least 15 SPF, but the more it has the better.

Of course, make sure to drink plenty of water if you are going to be staying in the sun. You should always drink plenty of fluids, but increase your uptake of water when you spend time in the heat. Ayran is a great source of salt - this is a popular Arabic drink that you can easily make, and it will keep you safe in the heat. After all, Arabic countries have the most sun, and they know the best fix for unbearing heat. And, abstain from drinking caffeinated drinks, such as coffee or soda, or alcohol, because they dehydrate your body, which is the last thing you want when you’re sweating like crazy.

The heat can cause a lot of things, ranging from blisters to headaches, and some more serious consequences. Heat exhaustion is a common reaction to the heat, and a heat stroke is a very serious reaction to the heat. Here is what you need to look out for if you think you have heat exhaustion.

Firstly, you will probably start to sweat a lot, as your body tries to fight off the overbearing warmth. You also might feel weak and confused, thanks to your increased body temperature. Dizziness and even fainting are a possibility - when you start to feel lightheaded and dizzy, quickly find a place to sit down in order to escape the fainting spell! Your heart may speed up as well, making it hard to breathe. As the day goes on, you will likely feel nauseated, and might even have diarrhea, which will dehydrate you even more, so it’s very important to drink a lot of water! If your urine is dark-colored, dehydration already started to take place, and try your best to keep down as many fluids as you can - but don’t drink too much all at once, as you may vomit, rendering your effort worthless.

If you think that you have heatstroke you should stop exercising immediately. Be sure that you are drinking plenty of water. Stay away from alcohol or caffeinated drinks, which have a dehydrating effect. Take a cool shower and apply cooling towels on your skin. If your symptoms do not subside within thirty minutes, you should consult your medical professional.

Heatstroke occurs when the internal body temperature of a person reaches 104 degrees Fahrenheit. This can happen when you are pushing too hard during strenuous exercise in high temperatures. Heatstroke is more serious than heat exhaustion. It can cause permanent damage to your internal organs and in extreme cases, death.

The symptoms of a heat stroke are similar to the ones of heat exhaustion, but they will be severe. Your regular headache will be super strong and severe, with blinding pain that is seemingly unrelenting. When you have a heat stroke, your body will actually stop sweating in order to conserve the little fluid it has left. You will also feel dizzy and lightheaded, and may often faint. Your skin will appear flushed or red, thanks to the increased body temperature, and possible sunburns. Your muscles will feel very weak, and they may even cramp up.

Nausea will turn into vomiting, and again you must make sure you drink water, as much as you can keep down without throwing up. Your breathing and heart rate will increase, and you may feel confused or disoriented. And the most serious symptom is seizures, so if you think that you or someone you are with has a heat stroke, get to a doctor immediately. On the way, try to cool the person as best you can. Use cooling towels, as well as ice packs to the armpits, groin, neck, and back.

Your cooling tower needs to be able to absorb enough water in order to work properly. Truth be told, you can do this with a regular towel as well, it will absorb the same amount of water as a cooling towel would. People have been staying safe from the heat for decades by wrapping a wet towel around their heads, sometimes even urinating on the towels to stay safe! Whatever works to keep you safe from the heat. But, the new cooling towels take cooling you down a step further from regular towels, and it’s all thanks to that water they absorbed.

The fabric that is used to create the cooling towels is much lighter, releases water in a more controlled matter, and holds water very well, so it will have enough water to release to keep you cool for a very long time. The towel also won’t get heavy when it gets wet, which makes the cooling tower superior here as well. It works by absorbing the heat from your body and transporting it into the moisture present in the towel, and when that moisture evaporates, you are left with a chill, cool towel that will save you from the warmth. Also, you won’t be lugging a few extra wet pounds when you use the cooling towels! They do absorb water very well, and you won’t even know it before actually trying it out.

Cooling towels will definitely cool down your body, but what else can these handy towels do? If you ever stayed too long in the sun, chances are that you have been burned, lightly or even worse. You might not even notice how severe the burn is, and you will only realize it long after you got out of the sun. Once you settle down, your skin will start to heat up and sting really badly, and what do you need to help soothe down all of those bad symptoms? A cooling towel!

Most cooling towel producers make sure that the cooling towels make their users less prone to sunburns, as the surface of the towel actually has UPF sunscreen protection. This is a very helpful feature that will keep you safe from the harmful rays of the sun, as they block most of the spectrum that can hurt us. Of course, you can’t use the towel instead of a good sunscreen - you will still need to protect yourself in addition to the towel.

Some producers are even aware that their buyers want to look cool and express themselves with their Cooling towels, which is why they exist in many colors besides white. Also, the cooling towels must be washable, either by hand or in a machine - a dirty towel is a bad towel! Before you throw your towel in a machine, check whether or not you can do so. If not, wash it by hand in a sink with a mild soap ad in lukewarm water, and your towel will be as good as new.

Also, do not wash anything else with the towel, because they are prone to leaking their color, and they might stain your clothes. Lastly, many manufacturers include a bag or a pouch of sorts with the towel which you can pack it in. The pouch is small and convenient, and you can take it with you wherever you go so you can stay cool and well protected all the time.

Basically, the prime consideration comes down to the choice of material that the Cooling towels are constructed from. The four main fabric types are PVA, Microfiber, a hybrid of these two materials and pre-soaked terry cloth cotton towels. No matter what you choose, the towel will keep you cool effectively, but some of their properties may not be the same, for example, PVA towels tend to stiffen up when they dry, and the other cooling towels may have a chemical smell that will linger for a while.

Let’s consider the pros and cons of each type:

PVA Fabric:
PROS
-Super-absorbent material retains water for long periods
-Long lasting cool
-Reusable
-Machine Washable
-Customization with logos possible

CONS
-Cooling towels become rigid when they dry out
-Color selections are more limited in most brands

Microfiber:

PROS
-Ultra-soft fabric
-Provides cooling longer than standard fabrics
-Reusable
-Machine Washable
-Customization with logos possible

CONS
-Cooling doesn't last as long as some other options

Hybrid:

PROS

-Soft AND long lasting cool
-A new and innovative concept
-Reusable
-Machine Washable

CONS
-Few options currently available
-Limited color selection

Pre-soaked Terry Cloth Cotton Towels:

PROS
-Soft
-A new and innovative concept
-Reusable towel
-Resealable packaging
-Machine Washable
-Pre-moistened

CONS
-Few options currently available
-Limited color selection
-Cooling ends after the all-natural additives have run out