Best Compression Sleeves For Calve and Shin Splints Review 2019

updated January 1, 2019

Compression sleeves bring you relief and allow you to keep going when your calves and shins tell you to stop. They work on the basis of graduated compression, so that there is more compression at the ankle and a loosening up as it moves up the leg. The calf compression sleeve benefit of this is that it helps to resist the effect of gravity and is great for shin splints, calf cramps and achilles tendonitis.

Finding the Best Compression Sleeves

To measure for calf compression sleeves, you should sit in a chair with your legs at a ninety degree angle. You can then measure the distance from one finger below to the bend in your knee to the floor. The measurements can then be put next to a sizing chart to help you find the perfect fit for you regarding compression sleeves.

The right fit is crucial so that you can take advantage of the compression that the socks, stockings, or sleeves can provide you. There are also advantages if you choose to wear a compression sleeve over a compression sock.

With compression sleeves, you are still able to wear your favorite pair of socks with them. Calf compression sleeves can also aid in your performance as well as your post recovery.

In this article we focus in on the Top 10 compression sleeves on the market today.

The Top Compression Sleeves

The best compression sleeve is the Rockay Blaze Calf and Shin Compression Sleeves that provides great comfort and flexibility. Our second favorite is the Emerge Calf Compression sleeve​, with its ariaprene and mesh fabric design for enhanced breathability and compression.

​Our bronze medal compression sleeve is the Roxofit Shin Brace, which features 88% copper nylon, along with superior sweat wicking.

To make it easy for you to compare and contrast the best compression sleeves, we’ve rated them on the basis of price and durability. Then we’ve given each one an overall rating out of 5. We provide an in depth review of each product later in this article.

What is Graduated Compression?

Graduated compression stockings, compression leg sleeves, and compression socks help to promote the circulation in your legs and they can apply a certain amount of pressure near the ankle that then gradually is applied less and less as the pressure moves up the leg. Compression therapy is good for leg swelling and discomfort and helps provide much-needed support to the legs and veins regarding circulation.

What Are Shin Splints?

Shin splints are pain that can be caused if you overuse your legs and shinbone which is the front bone located in the lower leg. Shin splints most often plagues runners because of the excessive use they put on their shins while they are running and training.

People who are at a higher risk of developing shin splints are women, people with flat feet, athletes, and even dancers. Also, sports like tennis, soccer, and basketball in which the athlete needs to be able to run and then stop short and then stop and start are also susceptible to developing shin splints.

Some symptoms of shin splints include a dull ache in the front part of your lower leg, pain on either side of the shin bone especially if it happens during exercise, muscle pain and muscle soreness, swelling in your legs, or a numbness and weakness in your feet. It is always best to see a doctor if you experience any of these symptoms so they can suggest common treatment methods for you if you are suffering from shin splints.

A compression garment, elevation, ice packs, and over the counter medication are most commonly what is recommended to help treat shin splints.

The Top 10 Up Close

#​1. Rockay Blaze Calf Sleeve

Rockay Blaze Calf Sleeve

The Rockay Blaze Calf and Shin Compression Sleeves is made in Europe and made of premium quality moisture wicking material. This compression sleeve is treated with anti-odor and anti-bacterial Polygiene Stays Fresh Technology. 

The Rockay Blaze compression sleeves has passed rigorous Swisslastic's state of the art compression test. The sleeve comes with a no questions asked quality guarantee. The product is tested with athletes and other professionals for best outcomes even after multiple uses.


  • Moisture wicking, Quick dry material
  • Quality Tested
  • Anti Bacterial and Anti Odor
  • Extra Durable


  • None identified

#​2. Emerge Calf Compression Sleeves Shin Splint Protectors

Emerge Calf Compression Sleeves

Emerge Calf Compression sleeves are a full length lower leg protector that features a graduated compression fit; this boosts blood circulation to fast track recovery and healing by getting oxygen to the cells faster.

Emerge compression sleeves are constructed from professional grade 70 Denier Investa Lycra and feature medical circular 360 degree knit construction. All of this results in an extremely resilient, form fitting compression sleeve that does a great job of relieving and preventing shin splints and swelling.

The Emerge Calf Compression sleeves feature an SPF 50 sun protection factor of 50, along with extreme moisture management for maximum comfort.

These compression sleeves, which also come with a 100% lifetime guarantee, are the most comfortable, form fitting, and effective calf compression sleeves that we have ever come across.


  • Very Resilient and form fitting
  • Graduated compression
  • SPF 50 Sun Protection


  • None identified

#3. Roxofit Shin Brace

Roxofit Shin Brace

The Roxofit Shin Brace is easy to apply as you can put it on without slipping it over your foot. This avoids discomfort and the possibility of incurring extra pin to your injury. It features wide and durable hook fasteners which adjust to suit your specific requirements. This prevents slippage, ensuring that the brace stays firmly in place, even when you are mobile and active.

The Roxofit Shin Brace provides you with a very comfortable fit that is easy to get on and off. An elastic binding, which is reinforced with a silicone grip, enhances the fit. This compression sleeve is abrasion resistant and sweat resistant and is also a very stylish looking and extremely functional compression sleeve. The contoured design of this compression sleeve also enhances movement, allowing you to run and jump freely.


  • Easy to apply
  • Wide and durable hook fasteners
  • Very comfortable
  • Contoured design


  • No ankle coverage

#4. MAVA Sports Calf Sleeves

MAVA Sports Calf Sleeves

MAVA Sports calf sleeves provide you with an extremely comfortable, moisture wicking, breathable design. You get an extra level of calf and shin support in a design that is made from 85% nylon and 15% spandex. These sleeves provide you with a graduated compression level of between 18-25 mmHG. This level of graduated compression allows for a stimulated blood flow for enhanced nutrient delivery to the affected area. The sleeve is anatomically shaped to enhance recovery and support natural exercise movement.


  • Easy fit
  • Moisture wicking
  • Breathable
  • Graduated compression


  • A little tight fitting

#5. McDavid Compression Calf Sleeves

McDavid 441 Calf Sleeve

​The McDavid Compression Calf Sleeve is made from an exclusive five needle stitch design which provides a flatter, cleaner, and stronger seam that will not cause any irritation. The outer heavy-duty nylon fabric gives you enhanced strength and durability. It also means that this compression sleeve will stay up longer, even when you’re running and jumping. This compression sleeve is latex free, so as to be safe for you and the environment.

​The McDavid compression sleeve is contoured for easy pull on. It is guaranteed to provide Level One Primary Protection. A four way stretch material provides maximum fit and enhanced performance. The compression sleeve is fully reversible and features a heavy duty nylon outer.


  • 5 needle stitch design
  • Four way stretch material
  • Fully reversible


  • Fit is too small

#6. 2XU Compression Sleeves

2XU Compression Calf Guards

2XU compression calf guards are full length lower leg compression sleeves. They are constructed from 70 Denier Invista Lycra to deliver consistent pressure. They also feature a graduated compression fit, with the greater pressure being based around the ankle.

​Extreme moisture management technology prevents sweating and discomfort while wearing these compression sleeves. SPF50 sun protection gives you maximum burn protection. The muscle containment technology used with the 2XU compression calf guards dramatically reduces vibration and oscillation, reducing muscle fatigue.

The 2XU is a very breathable and lightweight compression sleeve that slips on and off very easily. Flatlock seams reduce chafing and irritation, while the high filament makeup of the yarn enhances dryness to wick away sweat from the skin to the exterior of the fabric.


  • Breathable and Flexible
  • Moisture Management Technology
  • Muscle Containment Technology


  • Top elastic a little tight

#7. Physix Gear Compression Sleeves

Physix Gear Compression Sleeves

The Physix Gear Compression sleeve is an extremely durable and long lasting lower leg support. It features double stitching on all the seams. This is a long sleeve to cover your entire lower leg, including your ankles. These sleeves are easy to slip on and off, which is a rarity among compression sleeves.The comfortable base layer breathable material provides you with a comfortable fit and does a great job of treating varicose veins.
This sleeve provides you with very good moisture wicking properties and feels very comfortable against the skin.


  • Very durable
  • Double stitching on seams
  • Covers entire lower leg
  • Breathable


  • A little tight fitting

#8. Day Tip Calf Compression Sleeve

Day Tip Calf Compression Sleeve

The Day Tip Calf Compression Sleeve are made from a premium quality, breathable and durable compression fabric. You get calf sleeve graduated compression between 15-20 mmHG. This provides you with enhanced blood circulation for faster recovery, even as you shin splints disappear. These sleeves are also extremely comfortable to wear due to having a breathable fabric design that enhances blood circulation. Moisture wicking technology reduces sweat build up. 

Day Tip Calf compression sleeves provide graduated compression, with lighter compression at the top of the calf muscle. These leg sleeves are ideal for basketball, running and athletic training.


  • Breathable and durable
  • 15-20 mmHG graduated compression
  • Moisture wicking


  • Compression limited to 20 mmHG

#9. Blitzu Compression Socks

Blitzu Compression Socks

BLITZU compression socks are a full length sock that provides you with 20-30 mmHG of graduated compression. This is one of the highest compression levels that we have come across in a lower leg compression support. That means that you will get enhanced transportation of nutrients and oxygen to the injured area in order to facilitate faster recovery. These one-of-a-kind compression socks combine the stability of kinesiology taping with the performance of compression fabric. This makes them ideal for the relief of varicose veins. 

BLITZU socks are made from power premium performance fabric. They deliver 360-degree stretch for greater flexibility and durability. They also feature stay put cuffs that ensure that they won’t slip down while you are moving around. They provide a sleek, stylish, fashionable design that is available in a wide range of colors.


  • Full length socks
  • High vel of graduated compression
  • Kinesiology taping design
  • Power premium performance fabric


  • Difficult to put on

#10. Thirty48 Cp Series Graduated Compression Sleeves

Thirty48 Cp Series, Calf Shin Splint Guard Sock

​The Thirty48 compression sleeve is made with Catalyst AF design, providing superior airflow to help increase circulation. The synthetic blended fabric is 87% nylon and 13% spandex. This is a great blend to ensure that the compression sleeve stays tight over the long term. These compression sleeves also come with a handy heel tab to make it even easier to put them on.

​The Thirty48 sleeves are available in two different compression levels allowing you to match your specific requirements – the red, black, and blue sleeves provides 20-30 MMHG compression, while the other colors offer 15-22 MMHG.

Each compression sleeve features graduating compression of light, moderate and firm, running from the upper calf to the ankle; this provides better blood flow and overall support.


  • Enhanced airflow
  • Heel tab
  • Graduating compression


  • Sizing may not be true

Check out our review of the Best Compression Socks on the market


The best calf compression sleeves for running and general relief are the Rockay Blaze Calf and Shin Compression Sleeves in terms of price and durability. We were also very impressed with the Emerge Calf Compression sleeves​ which feature high performing ariaprene material, mesh fabric and an elastic binding to keep the sleeve in place.

Rounding out our top 3 calf and shin compression sleeves is the Roxofit Shin Brace, with its 88% copper nylon, sweat wicking properties and easy fit.

Looking for high quality knee sleeves​? Check out our latest review now.

Calf and Shin Compression Sleeves

Our #1. Recommendation

​Rockay Blaze Calf & Shin Graduated Compression Leg Sleeves

jim roose

My name is Jim Roose. I'm a former competitive power lifter and gym owner. I've bought millions of dollars of fitness equipment over the last 20 years. This site is my way of giving back to the fitness community that's done so much for me. Every article on here is carefully researched and written by me. Leave a comment if you have any questions.