Best Water Retention Remedies Reviewed
Many athletes and bodybuilders are concerned about excess water weight, especially if they are trying to meet the weight of a certain class or trying to improve their appearance. Edema, or excessive water retention, is a separate and possibly medical issue, Of course, for the more temporary issues, we are talking about here, drinking more water can help. There are also a wide variety of water retention remedies on the market to choose from. We have done a little research to find our ten favorites. Hopefully, our list can help.
In a Hurry? The test winner after 25 hrs of research
16 natural ingredients
120 capsules per bottle
Made in the USA
10 Best Water Retention Remedies
1. Water Away Diuretic
16 natural ingredients
120 capsules per bottle
Made in the USA
Produced on equipment that also processes crustaceous seafood
Zhou Nutrition's Water Away is designed to help you keep a proper fluid balance. It gives you good natural results and you will not have side effects. This formula is potassium-sparing and is a natural blend including dandelion, juniper berry, and more. The highest quality ingredients are used and this product is created in an FDA certified facility.
Read moreWater Away Diuretic contains 15 unique all natural ingredients that are designed to flush excess H20 out of your system. The combination of Vitamin B-6, Chloride, Dandelion Leaf, Potassium, Green Tea Leaf, Corn Silk Powder, Apple Cider Vinegar, Cranberry Fruit Powder, Paprika Powder, Watermelon Powder, Juniper Berry, and Buchu Leaf, provide a powerful synergistic blend to get rid of the bloat.
Water Away Diuretic will support H20 weight loss, reduce bloating and puffiness, decrease swelling and decrease water retention. It does all of this gently and naturally.
Water Away Diuretic is free of fillers or artificial binders. It is made under stringent processes and procedures to ensure quality control. Each bottle contains 60 maximum strength capsules. You also get a no questions asked money back 30-day guarantee.
2. Diurex Max Water Caplets
Max strength ingredients
Caffeine free
Helps with bloating and puffiness
May produce heartburn
The Diurex Max Water Caplet is a maximum strength diuretic formula that is caffeine-free and gives you safe, gentle relief of weight gain due to water retention, swelling, and bloating. This formula gives you a natural outflow of added water without using caffeine. It is safe to take them anytime. They are easy to swallow and do not have any sulfa drug ingredients.
Read moreDiurex Max Water Caplets are an effective means of driving excess water from your system. It includes all-natural ingredients designed to flush the H20 from your body. The ingredients included in this product are Pamabrom,
Croscarmellose Sodium, Calcium Sulfate Dihydrate, Dicalcium Phosphate, Mineral Oil, FD&C Blue #1 Lake, Hypromellose, Magnesium Stearate Potassium Gluconate, Polyethylene Glycol, Riboflavin, Titanium Dioxide, Stearic Acid, Sodium Lauryl Sulfate, and Talc,
The ingredients are designed to work synergistically to overcome bloat and rid your body of excess water. They are dosed at max strength to be able to provide hour after hour relief on monthly bloating, water retention, puffiness, and swelling.
3. Nature’s Way Dandelion Root
540 mg dandelion root
No side effects
100 capsules per bottle
May bring on feelings of dizziness
Nature's Way is known for superior quality. Their dandelion root is carefully tested. Dandelion root is a traditional health remedy made of the bitter herb which has been used for centuries. It is proudly non-GMO.
Read moreNature’s Way Dandelion Root is a potent dandelion root mixture, which includes potassium. Dandelion root has been used as a herbal laxative for centuries. Dandelion root also contains potassium, which is a powerful diuretic in itself. It also acts to reduce edema. Dandelion includes a large number of nutrients, including Vitamins A, C, E, and K, along with the B Vitamins. It also contains a large number of important minerals.
Nature’s Way Dandelion Root acts as a tonic, stimulant, and a diuretic. It is especially beneficial for detoxifying the kidneys and liver. It can also treat skin disease.
4. Huntington Labs Diuretic Water Pills
Added potassium
Key antioxidants
Money back guarantee
Some reviewers claim it doesn’t work
Huntington Labs Diuretic Water Pills has active ingredients of Vitamin B6, Potassium and dandelion root. These work together to get rid of those frustrating symptoms you get from retaining water like weight gain, bloating, and fatigue. Diuretics keep your water levels at a healthy state which will give you more overall energy and better metabolism. These pills contain a blend of minerals, vitamins, and herbs to help detox your body. They also have cranberries and green tea extract which are great antioxidants and help protect your body.
Read moreHuntington Labs Water Pills are an all-natural capsule-based product designed to lose excess H20 in order to lose weight, relieve bloating, and balance potassium and electrolytes. Active ingredients include potassium, Vitamin B-6, and dandelion root. It can also be used to bring relief to a number of water retention related to sodium issues.
Such antioxidants as cranberries and green tea leaves have been included in Huntington Labs Diuretic Water Pills in order to provide protection to the body at a cellular level. One more key ingredient is juniper berry, another powerful antioxidant. All ingredients are completely natural, with no fillers or binders. You are protected with a full money back guarantee when you purchase this product.
5. Nature’s Bound Water Away
Potassium added
Vitamin B-6 included
Made in USA
May induce burping
Nature's Bound Water Away helps you get rid of excess water easily. A combination of vitamins, herbs, and minerals give you quick relief of water retention, bloating, and swelling. Nature's Bound has brought together nature’s best water-releasing ingredients. They come in a capsule which is easy to swallow. You get effective and gentle relief while getting the excess water out of your body. You can lose weight and be much healthier. The formula is meticulously researched to be the very best.
Read moreNature’s Bound Water Away happens to be an all-natural water retention remedy which provides you with a specialized combination of herbs, vitamins, and minerals. It provides gentle and effective relief to flush the excess H20 from your system, overcoming retention, bloating and swelling. Key ingredients in this product include Vitamin B-6, Dandelion,
Potassium Chloride, Cranberry, Green Tea, Apple Cider Vinegar, Juniper Berry, Watermelon Buchu Leaves, Paprika, and Corn Silk,
Nature’s Bound Water Away includes antioxidants to boost your immunity system along with herbs to boost your overall health. It is manufactured in the United States in a cGMP certified and FDA regulated facility. It comes with a no questions asked money back guarantee.
6. MHP Xpel Water Pills
Packed with herbal ingredients
Contains caffeine
Electrolyte blend
Dosage is 8 capsules per day
MHP Xpel Water Pills are an all-natural herbal diuretic which can be used by men or women. They support water loss and more muscle definition. They will help with bloating and promote weight loss. They also include an anti-cramping electrolyte complex and natural caffeine with green tea and guarana to support clean energy.
Read moreMHP Xpel is a herb-based diuretic product designed to reduce bloating and H20 retention. It includes a powerful blend of ingredients that includes Vitamin B-6, Calcium, Magnesium, Green Tea Leaf, Potassium and Guarana Seed Extract. This natural herbal blended diuretic contains Bucchu Leaf, Juniper Berry Fruit, Uva Ursi Leaf, Cornsilk Stylus, Horsetail Extract, Couchgrass Rhizome, Dandelion Root and Hydrangea Root,
Included is a special electrolyte blend that contains Calcium Gluconate, Calcium Carbonate, Magnesium Oxide, and Potassium Citrate. MHP Xpel enables you to replace vital electrolytes lost during sweating. The powerful synergistic nature of the compounds contained in this product allows you to get results in as little as 12 hours. The product includes caffeine in the form of Green tea and Guarana.
7. VIZINX Shred H2O Herbal Diuretic
Urinary tract support
Fights bloating
Supports hormonal balance
Some reports of belching
ShredH2O is a natural herbal supplement which helps you keep a healthy water balance. This formula includes green tea, dandelion, cranberry, bucchu, apple cider vinegar, watermelon and more. It helps with healthy potassium levels. This will help to jump-start your weight loss program.
Read moreVizinx Shred H2O is a herbal H20 retention releaser that also acts as a powerful urinary tract supporter. It includes such key herbs as Vitamin B-6, Dandelion, Potassium Chloride, Green Tea, Juniper Berry, Cranberry, Bucchu Leave, Corn Silk, Apple Cider Vinegar, Watermelon & Paprika. While powerful, these ingredients act as a gentle agent for water release, so as not to upset hormonal balance.
Vizinx Shred H2O is very effective water releasing product that also acts to reduce bloating. This product is made in the USA and comes with a 100% money-back guarantee.
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8. Zenesis Labs Water Pills
225 grams of dandelion extract
Apple Cider Vinegar
Antioxidants
May induce headaches
The Zenesis Labs Water Pills comes in a bottle of 90 capsules so you will get a better value for your money. They will help with water weight gain as well as swelling of hands and feet. These pills are formulated with natural ingredients like green tea, dandelion, cranberry, buchu leaves, and juniper berries. They offer this product with a guarantee.
Read moreZenesis Labs Water Pill provides you with a completely natural remedy for bloating and excess H20 in the body. It contains a full complement if all-natural herbal ingredients that have been clinically proven to drive excess water from your system. These include Buchu Leaves Dandelion, Green Tea, Cranberry, Juniper Berry, Apple Cider Vinegar, Paprika, Watermelon, and Corn Silk
Zenesis Labs Water Pill includes such organic compounds as cranberry, green tea, and paprika. These are very effective antioxidants which also boost your levels of Vitamin A, Vitamin E, and Iron. You get 90 capsules in each bottle, which is 505 more than most competitors, and your purchase is covered by a money-back guarantee.
9. Bio Sense Natural Diuretics
Rich in naturals ingredients
Has antioxidants properties
Fast acting capsules are easy to swallow
Caused a little gas
Bio-Sense Natural Diuretic water pills help get rid of excessive water from retention as well as help you reduce extra weight and fatigue. They are designed for men or women to help boost energy and good health. They are rich in natural ingredients like Vitamin B6, apple cider vinegar, potassium chloride, corn silk, and paprika. These capsules help with bloating, weight gain due to water retention and swelling. Improve your figure and have glowing skin.
Read moreThese diuretics help with bloating. They include a lot of herbs, vitamins, and botanicals to help with weight loss and bloating relief. They are made with lots of vitamins and antioxidants. They help get rid of excess water so you can look good and feel amazing by cleansing toxins out of your body and filling it with nutrients.
This pill works fast to get excess water out of your body and restoring sodium and electrolytes in your body to a healthier level. The natural supplement has a whole collection of vitamins and herbs like vitamin B6, dandelion root, potassium, green tea extract, cranberry, juniper berry, and many other quality ingredients. They work together to help with getting rid of excess water as well as boost your energy and metabolism. the natural ingredients get rid of excess water, build up energy and improve metabolism.
10. Dry-XT Water Weight Loss Diuretic Pills
Reduce bloating and water retention
Contains Horsetail Herb Powder
Have essential minerals and vitamins
Do not taste very good
The Dry-XT Water Pills have research-backed ingredients which help to reduce fluid retention and help detoxify your body. One dose per day will help you to look leaner. This supplement helps you cleanse safely so you can be at peak conditioning and be healthy. Dry-Xt has dandelion root and other ingredients to help you get rid of water weight. You will get rid of bloating without getting cramps. Dry-Xt includes revolutionary ingredients most other diuretics do not have and it offers a money back guarantee.
Read moreDry-XT is a revolutionary diuretic which features horsetail herb powder.
This horsetail herb has natural diuretic phytonutrients which will flush fluid out of the body. The dandelion root extract also has unique properties like taraxacin, taraxacerin, taraxerol and taraxasterol which have good diuretic actions. Hawthorn berry powder comes from berries of the hawthorn plant which have a variety of glycosides and procyanidins which are natural diuretics.
It also contains a lot of key minerals which help to regulate the water balance in your body. It has potassium, magnesium, and calcium. It also contains vitamin B6.
Dry-XT has a comprehensive blend of ingredients. It is made to give you fast results which you can feel and see. They have no artificial dyes or fillers. You are getting the safest, purest and highest quality product on the market.
Criteria Used for Evaluation
Ease of Use
If you are gaining weight from retaining water, it is important for your health to do something about it. This is why we have done this research for you about the water retention remedies. Inspiring users to use their products however requires the manufacturers to make their remedies easy to use.
You will want to take a look at what form the remedy comes in, whether it is a pill or capsule. Make sure it is going to be something which will be fairly easy to swallow, something which you personally can get down easily. It is helpful if it comes in easy packaging, a bottle which is easy to open.
Be sure to read the instructions carefully and make sure they match with your lifestyle. If they are to be taken with food for example, can you take them during a time of day which you usually eat? The same is true if you are supposed to take them on an empty stomach.
You want something which will not have an after taste or ruin the taste of your meal. It is handy to have something which you can swallow before it starts to dissolve in your mouth. You should also be able to take it with anything to drink so you do not have to have only water or something else available. It also makes it easier if the pills can be taken by men or women, especially if more than one person in your household wants to take them.
Materials
In this case, materials mean ingredients and water retention remedies have quite a variety. It is important that the ingredients be all natural.
Some of these products contain pamabrom which is a diuretic that works be increasing your urination. Dandelions roots are very popular in these diuretics because it is used to increase urination. As an added benefit it helps with an upset stomach and digestion, gas, and is good for your skin.
Juniper berry has been used as a diuretic for ages. A benefit is that it does not lower the potassium level. Green tea is excellent at helping to clean your system.
Buchu leaves are another popular ingredient in these diuretic remedies. They have been commonly used to treat kidney and urinary tract infections, as a diuretic and even as a stomach tonic. The apple cider vinegar contains high potassium which can help reduce fluid retention.
Corn silk is another common ingredient in these diuretics. It is great for that plus is good for the bladder, urinary system, and kidneys. Watermelon has 92 percent water content and high potassium so it has great diuretic properties.
There are a lot of herbs and dietary supplements which serve as diuretics. They can also help with sodium retention. Others besides the ones mentioned are ginger, hawthorn, and ginger. Just remember that everyone's body is different so you may have to do a little trial and error to see what works best with your system.
Product Purity
Since this remedy will be something which is going inside your body, it needs to be pure. Make sure your choice is manufactured by a respected company, in a safe facility with tested ingredients. Natural ingredients are good. Some of the remedies have caffeine so if that is a consideration for you, be sure to check the ingredients. It is good if you can find one which does not have any sulfa drugs. They also do not need to have artificial dyes or fillers. It should be quality products which have ingredients that are not going to cause any side effects or bad reactions.
Features
When it comes to features, what can you say about water retention remedies? Your diuretic should come in a handy container which is easy to open. You should be able to easily tell that the package has not been tampered with. If the container has a good amount of doses then you are getting more for your money. Economical is always a good thing.
Most of them are capsules but they may come in pills or caplets. You want one which is small enough to swallow easily with a dosing schedule which is easy to follow. Hopefully, they do not have artificial dyes or fillers. They should be non-GMO.
The products have various ingredients which are known to help relieve water retention. There are a wide variety of products like pamabrom, dandelion root, juniper berry, potassium, green tea, buchu leaves, apple cider vinegar, corn silk, and other items. You want the ones which are going to react the best for your specific system especially if you have allergies or a sensitive stomach.
Some of the remedies also have vitamins and minerals so they help improve your health while they are helping you with water retention. They will help you detox your body and cleanse your system.
Side Effects
When you are considering side effects, first look for anything which might affect any allergies you might have. For the most part, you will probably not have any serious issues with these remedies although there may be a few side effects here and there.
Most of the problems you may experience deal with digestion. Some of the remedies may cause you to have some heartburn, gas on your tummy or burping.
There have been a few reports of people feeling dizzy which may be caused by becoming dehydrated. The main thing to remember is to read the instructions carefully and follow them. Watch for any adverse reactions and report them to your doctor.
Expert Interviews & Opinions
Salt is part sodium and part chloride. Sodium is known to bind to water in your body and help with maintaining your natural balance of fluids. If you eat a lot of processed foods or other food with salt, your body starts to retain the water. So cutting down on salt may be a big help in your fight against water retention.
Magnesium is important for your body. It does a lot of little things to help your body keep functioning. Increasing your magnesium intake will help with water retention. You can get magnesium from whole grains, nuts, dark chocolate, and leafy vegetables.
Other Factors to Consider
Effectiveness
It is important that your water retention remedy be effective and help your body without causing side effects. You should not have to worry about having stomach issues or dizziness.
Within a short time, you should be feeling much better. The swelling in your hands, feet, and face should start to disappear and you will be feeling more like yourself.
Frequently Asked Questions
q: How do you tell if you are retaining water?
Your body will tell you if you are retaining water. You will have swollen ankles or may have gained extra weight over a short time period. Maybe your rings are not fitting anymore and your stomach may feel swollen.
One way you can tell if you are retaining water is to press on your foot or ankle with slow, steady pressure with your thumb. Then take your thumb off the area and see how long it takes for the mark to disappear.
q: Does stress cause water retention?
Excessive stress can indeed cause you to have water retention. When you are stressed out, the adrenal glands secrete more of a hormone called aldosterone which tells your body to retain fluids. So, take the time to give yourself a break from stress and do not forget to get plenty of sleep.
q: Does drinking water help with water retention?
It may seem a little counterproductive but it is a good idea to up your water intake. Those fluids help drain excess salt and help your body cleanse itself.
q: Does coffee cause water retention?
It could lead to water retention but should not be a problem as long as you drink it in moderation. Drinking a cup of coffee in the morning should not cause a problem.
q: What causes water retention?
There are quite a few things should cause water retention especially during the summer months when the weather is hot. Besides, hot weather gravity can be an issue as in standing up for hours a day. Burns cause your skin to hold in fluid and swell. You can also have deficiencies which cause water retention such as protein or vitamin B1. Also eating too much salt can cause an issue.
Sources
- 13 Easy Ways To Lose Water Weight, Article ,
- How to Recognize And Reduce Water Retention, Article ,
- Home Remedies For Swollen Feet, Article ,
- Fluid Retention Can Be Dangerous, Article ,
- How To Get Rid Of Water Weight, Article ,