Best Power Tower Reviews 2019

updated January 1, 2019

The Power Tower is the ultimate home gym solution. With just one compact piece of equipment, you are able to work your entire body with a range of exercises to make your stronger, leaner and fitter. Because you are hanging from the ground, however, you need a quality tower that is sturdy, stable and rigid. In this article we will bring you in depth reviews of the best power towers on the market.

A Quick Overview of the Best Pull Up Dip Stations

The best power tower that we found was the Stamina 1690 Power Tower, which offers sturdiness, comfort and great exercise range at a fantastic price point. We also loved the KingKang Power Tower which features the sturdiest construction of any of the stations we reviewed. Rounding out our top three was the Fitness Reality X-Class Power Tower, which has the best pull up bar station we came across.

There were two other towers that really impressed us. The Gold’s Gym XR 10.9 is a very solidly constructed unit that allows you to perform all of the standard power tower exercises, with some extra features thrown in. The Marcy Power Multi Grip Tower provides you with some quality padding and lots of training versatility.

Our Top 10 Power Towers at a Glance

We’ve found the best 10 Power Towers on the market and ranked them to make it easy for you to find the best one for your home gym. We’ve taken into account the price and durability and then provided an overall rating out of 5.

Power Tower In Depth Reviews

#1. Stamina-X Power Tower

Power Tower

The Stamina-X Power Tower is a basic no-frills model power tower that will provide you with a reliable way to work your 5 key exercises - pull ups, chin ups, dips, vertical knee raises and push ups. The frame is constructed from reinforced steel. Vinyl covered reinforced padding on the arm rests and back pad add a level of comfort.

The angled support brackets at the base of the unit add to the rigidity of the unit when you are performing suspended bodyweight movements. They also feature foot pads to allow you to align yourself properly for dips. This tower has an impressive weight capacity of 250 pounds.

The Stamina-X Power Tower is a compact unit that is lightweight and easy to assemble.


  • Reinforced steel frame
  • Compact and lightweight
  • Angled support brackets


  • Pull up grip pads are not very thick

#2. Stamina 1690 Power Tower

Stamina 1690 Power Tower

On the Stamina 1690 Power Tower  1690, you can perform pull ups, sit ups, leg raises, dips , push ups and chin ups. There are foam pads on all the handles of the Stamina 1690 Power Tower. It is made out of sturdy tubular steel and is held together by eight heavy duty bolts. The result is a solid piece of equipment that does the job well in a home gym setting.

The 1690 is noticeably cheaper than most of the other top rated power towers online. Most free standing pull up bars are in the $200-300 range. You can get the Stamina 1690 Power Tower shipped to your home for less than half the price of the competition!

The pull up bar on the 1690 features wide grip with angles ends. This allows you to work your lats in a variety of ways as you perform your pull up and chin up exercises.


  • Very good value for money
  • Sturdy tubular steel construction 
  • Wide grip angled pull up bar


  • Pull up bar distance is a little too wide

#3. KingKang Power Tower

Adjustable Power Tower

The KingKang Power Tower is a sturdy addition to your home gym that features four exercise stations; pull ups, dips, push ups and vertical knee raises. The tower features high quality sewn vinyl seats which are filled with comfortable padding.

The KingKang Power Tower is constructed of high gauge thick tubular steel. The unit is ergonomically designed to maximize your exercise functionality with angled pull up and dipping bars. . With a maximum user weight of 330 pounds, you can have absolute confidence in the rigidity and sturdiness of the machine. You will get a little bit of flexion in the unit when you do dips, but it is not enough to make you feel unsafe.

The KingKang Power Tower is an extremely attractive looking piece of exercise equipment. It features a black powder coating which gives it a very professional finish. The high quality padding finishes off the look of style.


  • High gauge, thick tubular steel construction
  • Max user weight 330 pounds
  • Very professionally presented


  • Slight frame flexion when doing dips

#4. Fitness Reality X-Class Power Tower

Multi Function Power Tower

The Fitness Reality X-Class Power Tower is the sturdiest power tower that we have come across, as evidenced by its 400 pound max user weight. This is an amazingly sturdy and rigid tower that allows you to perform exercises off the ground with total confidence. The two adjustable handle bars with 7 adjustable mounting locations provide you with plenty of workout variety and customization.

The Fitness Reality X-Class Power Tower allows you to perform pull ups, dips, chin ups, squats, leg raises and dips. The unit is completely adjustable to your height. The thick padded arm rests provide you with a comfortable exercise experience.
The multiple grip pull up and chin up station gives you a great way to work your back and biceps.


  • Multi-grip pull up bar
  • Height adjustable
  • Thick padded arm and back rests
  • Sturdy and rigid


  • No wide grip option for pull ups and chin ups

#5. X Mark 4434 Power Tower

X Mark 4434 Power Tower

The X Mark 4434 Power Tower is a sturdily constructed unit made from high grade square tubing steel. It features stations to allow you to perform pull ups, chin ups, hanging leg raises, dips and push ups. The wide bar also features angled ends to allow you to hit your lats from a variety of angles.

The X Mark 4434 Power Tower is constructed from durable 12-gauge steel. The ergonomically designed hand grips provide ideal positioning for leg lifts and dips. The unit features five position adjustable ankle pads, double stitched, tear resistant Duraguard vinyl, and large 14 inch contoured roller pads.

The X Mark features back and arm cushioning for your vertical knee raises and also has push up handles with rubber grips. The tower comes with skid resistant feet to protect your floors and two inch high-density cushioning for extra comfort when working your abdominal muscles.


  • High grade square tubing construction
  • Wide grip pull up bar with angled ends
  • Double stitched tear resistant pad covers
  • Skid resistant feet


  • Rubber feet slip off easily

#6. Gold’s Gym XR 10.9

Gold’s Gym XR 10.9

The Gold’s Gym brand is one of the most recognizable in the fitness industry. So, when you see it on a piece of home exercise equipment you tend to sit up and take notice. The XR 10.9 is a solidly built unit that allows you to perform all of the standard power tower exercises, with some extra features thrown in.

The XR 10.9 is constructed of thick tubular steel and has firm 2.5 inch cushioning to support your back and arms when performing hanging leg raises. It provides you with the ability to do close, medium and wide grip pull ups with great non-slip padding.

The XR 10.9 has an excellent dip station. Thick padded grips are placed 24 inches apart and even feature two footrests to provide you with positioning and support. This tower has a maximum user weight of 300 pounds.


  • Excellent dip station
  • Thick tubular steel construction
  • 2.5 inch cushioning on back and arm rests
  • 300 pound max user weight


  • Pull Up station on reverse of unit so can’t fit against a wall

#7 Body Champ Power Tower

Body Champ Power Tower

The Body Champ Power Tower has a minimalistic design that provides a solid, basic and reliable workout. The heavy duty steel frame gives you five stations and the high quality foam grips provide comfort while reducing strain on your joints and muscles. The pull down handles allow you to get a good grip while used the VKR station and then to lower them for tricep dips.

The Body Champ features a D base design to improve rigidity. The pull up bar has foam grips and an angled wide grip to allow you to hit your lats from a variety of angles. Elevated push up bars give you the opportunity to go deep on this great chest exercise.​

The Body Champ is a compact unit that has protective feet to make sure that your floor remains unmarked. All cushions are seam stitched to provide extra durability.


  • Heavy duty steel frame
  • Elevated push up bars
  • Durable, seam stitched cushions


  • Unstable when doing dips

#8. ProGear 275 Fitness Station

ProGear 275 Fitness Station

The ProGear 275 Fitness Station is constructed with powder coated tubular steel. It can take a weight capacity of 275 pounds. Extended leg stabilizer with non-slip end caps give this tower very good stability and rigidity. Multiple hands grips on the tower provide for different hand positions.

The ProGear 275 has flip up handle system that allows you to position the dip handles completely out of the way when you perform pull ups. Thick two-inch foam padding has been added to the forearm cushion pads and back-rest cushion on the main vertical bar. All the handle grips have been foam dipped for extra comfort and to prevent sweat slippage.

The main frame of the ProGear 275 is angled, so your back can rest on the cushioned back support. This will help stabilize your body from side-to-side movement. A steel brace has also been added to support the main frame post.


  • Angled main frame
  • Extra steel brace
  • Flip handles
  • Thick foam padding


  • Holes may not line up
  • Starts to wobble with users over 200 pounds

#9. Marcy Power Tower Multi Grip

Multi-Grip Power Tower

The Marcy Power Tower Multi Grip is made from heavy duty 14 gauge tubular steel. It is powder coated for extra strength and rigidity. The Marcy has a reinforced frame base that allows it to easily fit into a corner while providing the support and stability you need when exercising off the ground.

The multi angle pull up bar allows you to do pull ups and chin ups from a variety of angles, including with a neutral grip. Generous padding ensures that your grip won’t fail when you’re hanging from the bar. High density foam padding on the VKR pads and back support add comfort to your ab exercises.

The dip and VKR handles flip up on the Marcy tower to allow you to perform pull up exercises without any impediment. All-in-all, the Marcy offers a reliable tower at a great price.


  • Reinforced frame base
  • High density foam padding
  • Multi angle pull up bar


  • Starts to wobble when weight exceeds 250 pounds
Fitness Power Tower

#10 Ainfox Body Tower

The Ainfox Body Tower features commercial grade main frame steel construction. It is a very solid unit that will handle a body weight up to an impressive 550 pounds. All of the handles have grips for non-slip workouts. The height of the tower can be adjusted between 64.6 inches and 84.6 inches.

The Ainfox Body Tower comes with angled pull up bar allows for a range of grips, including neutral. It is made from an oblate reinforced steel frame. The cushioning on the back and the elbow pads provide you with plenty of padding.


  • Max user weight 550 pounds
  • Angled pull up bars
  • Oblate reinforced steel framing


  • Wobbles slightly when doing dips

Best Dip Stand Reviews 2019

Dips are one of the best exercises that you can do to gain upper body muscle and strength. They are also one the of the toughest to find quality home dip stands for. Unless your dip apparatus is rigid, balanced, set at the right height and angle, you are not going to get the performance you need.

We have tested the top 10 home gym dip stands so that you can sort out the best from the rest. Our best dip stand reviews 2019 gives you all the facts.

How To Build a Home-Made Dip Station 2019

Building your own home-made dip station has some distinct advantages; you can customise the dip station to your exact requirements, it will cost less than buying a new one, and you can add different features such as tapered or angled horizontal bars.

You don’t have to be a home handyman to build your own dip station. All you need is a little guidance and some basic power tools. Our awesome feature article on how to build a home-made dip station provides you with the entire step-by-step process.​

Best Portable Dip Bar Reviews 2019

Dips are an exercise that you can perform anywhere - so long as you have a sturdy dip bar handy. Trying to do dips between two chair is bound to end unhappily. Portable dipping bars allow you to get in a great dipping workout anywhere, anytime - even when you’re traveling away from home.

​We have chased down and put the top 9 portable dip bars to the test. Our article gives the in-depth results so you can find the best dip bar for your needs.

Dips are a great power tower exercise for working your chest and triceps. However, most trainers don’t know how to do them properly. Check out this cool video to learn how to get it right . . .​


This article has found and reviewed the 10 best power tower / dip bars on the planet. We’ve given you the breakdown so you can make the right buying decision. Our favorite is the Stamina 1690 Power Tower, which provides strength, versatility and comfort at an unbeatable price. We also loved the KingKang Power Tower, which is a powerhouse of a unit with extra thick cushioning.

Rounding out our top three power towers is the Fitness Reality X-Class Power Tower. This power tower provides you with a 400 pound user weight and is impressively robust.

Stamina-X Power Tower

Our #1. Recommendation

Stamina-X Power Tower

jim roose

My name is Jim Roose. I'm a former competitive power lifter and gym owner. I've bought millions of dollars of fitness equipment over the last 20 years. This site is my way of giving back to the fitness community that's done so much for me. Every article on here is carefully researched and written by me. Leave a comment if you have any questions.