Best Portable Weight Bench Review October 2018 | Best Fold Up & Collapsible Weight Benches

Best Portable Weight Bench Review 2018

updated October 3, 2018

Adjustable weight benches are a lifesaver for workout enthusiasts who aren’t able to get to the gym all the time. But a lot of really incredible adjustable benches pose a fairly vexing question: Where do you put them when you’re not using them?

Fortunately there are a number of great portable weight benches that fold up and can be wheeled away after use. In these foldable weight bench reviews we’ll look at our 5 favorites then move on to all the top brands.

Top 5 Portable Weight Benches




Adjustable exercise bench
  • No Assembly Needed
  • Can be adjusted to incline, flat & decline
  • FREE cushion for the back
  • 3 Adjustable Seat Positions

Price: 4.75/5

Durability: 5/5

Overall: 5/5

Adjustable weight bench
  • 7 Back Pad Positions
  • 3 Position Adjustable Ergonomic Seat
  • 1500 lb. weight capacity
  • Extra thick 3" Duracraft padding

Price: 4.75/5

Durability: 4.5/5

Overall: 4.75/5

Adjustable Utility Bench
  • Premium-quality upholstery
  • Adjustable 6 position back pad
  • Can be easily attached to squat racks and other machines
  • Built-in transport wheels and handle grip

Price: 4.5/5

Durability: 4.​5/5

Overall: 4.5/5

Adjustable Bench
  • Highly adjustable
  • From 17-degree decline to 90-degree incline
  • 30 years frame warranty

Price: 4.5/5

Durability: 4.​5/5

Overall: 4.5/5

Folding Adjustable Weight Bench
  • Fully Assembled
  • 7 adjustment positions
  • Heavy Duty 2 x 3" oval tubing
  • Lifetime Warranty

Price: 4.​​5/5

Durability: 4.25/5

Overall: 4.5/5

“Best in Class” is our choice for the best collapsible weight bench, bar none. “Best Overall Value” is our choice for the portable bench that will deliver the best dollar for dollar value and our “Most Affordable” is the best portable weight bench for less than $100.



Adjustable Weight Bench

Because of its many virtues this bench is already our favorite overall adjustable bench. And because it also folds up nicely and rolls away on its built-in wheels when you’re done with it, it also wins our Best in Class as a portable weight bench. Just an outstanding piece of equipment no matter how you measure it.

Features include:

  • 1500 lb capacity
  • Lifetime warranty
  • 11-gauge 3 x 3 steel frame



Sport Bench

At 57 lbs the Sport Bench is one of the lightest folding weight benches going. The backrest is wide at the base and narrower at the top where you want room to move your arms.

You can also add a dip attachment to ramp up your entire workout. And when you’re done, just fold it down and whisk it away.

A remarkable value for money option. 

Features include:

  • Rated to 550 lbs
  • Fully assembled on arrival
  • Wide, low profile keeps things stable



Adjustable Utility Bench

Marcy Adjustable Utility Bench

At first you may not believe this outstanding collapsible weight bench is actually less than most weightlifting shoes, but it is. It has the feel of weight benches many times its price. If you’re on a tight budget this is the bench for you. 

Features Include​:

  • Adjusts to all FID positions
  • Clean no-nonsense design
  • Wide sharp-looking seat back and saddle


Top Brands of Weight Benches


Hammer Strength

Hammer makes high end benches that reflect the time and money that went into their creation. Nothing is overlooked from the close tolerances to the proportional relationships to the quality of materials. You’ll pay more for a Hammer bench but you’ll get more.

Hammer Strength

Hammer Strength Adjustable Bench

This is a versatile, high performance folding adjustable weight bench that’s stable as the pyramids and built to last nearly as long. It also happens to fold up neatly for storage. Features include:

  • High quality naugahyde upholstery
  • Full 90 degrees of adjustability
  • 11 gauge steel framing

There are several reasons to buy this Hammer Strength Adjustable Bench, read through our detailed analysis. We suggest you to have a look!


best fitness

Best Fitness brand equipment runs the gamut from space-age looking exercise bikes to minimalist weight benches. They put ample consideration into everything they make and their FID benches are no exception.

FID Adjustable Bench

The narrow profile of the BFFID10 belies the fact that it’s an extremely stable compact weight bench. The pull pin adjustment system is simple and hassle free and when you’re finished the whole thing collapses into itself and slips away quietly.

Features Include:

  • Comes pre-assembled ready to go
  • Adjustable to 12 different angles
  • Easily accessorized

Know more about this affordable combination Best Fitness BFFID 10 FID weight bench affordable and find out several reasons to buy one. Also watch the video review.



Body Solid makes weight benches that prove the value of discreet design and restraint in presentation. Other benches make use of the same basic T-shape for their benches but (almost) none pull it off as well as Body Solid.

Adjustable Weight Bench

Body Solid GFID225 Adjustable Weight Bench

The GFID225 is a seriously comfortable and attractive fold up weight bench that can be set up in an instant and disappears just as quickly when you’ve finished. It’s strong, it’s wide, it’s stable and it adjusts easily.

Features include:

  • High tensile steel framing
  • Fully assembled out of the box
  • Powder coat low maintenance finish

Read about great features of this highly stable Best Fitness GFID 225 Folding bench which has an amazing capacity of 1000 lbs. We suggest you to dig into details.



Bowflex has worked hard to earn the trust of their customers. That hard work is reflected in the quality of their adjustable weight benches. All thoughtfully engineered and well-built, Bowflex benches are extraordinary pieces of equipment that will provide years of service.

Adjustable Bench

Bowflex 5.1 Bench

Bowflex touts the 5.1’s ability to promote proper posture while lifting and it certainly feels like the back is getting a leg up (so to speak) when you’re going through the motions. A sharp, affordable fold up weight bench.

Features include:

  • Removable leg restraints
  • 117 degree adjustable range
  • 14 gauge steel framing for long lasting durability

Read detailed review about this amazing 5.1 Adjustable folding weight bench, and you will start loving it more. Compare it with 3.1 and 4.1 Bowflex bench.


CAP Barbell

CAP has been around a while and has learned a thing or two about making high quality folding weight benches. They’ve also learned a few things about keeping costs down without sacrificing quality and for that they’ve earned the admiration of a lot of lifters.

Portable Bench

CAP Barbell Portable Bench

The Cap Barbell bench demonstrates what can be done if you put the emphasis where it belongs; on performance. It feature a six position back pad with push pin adjustment. It also has four jumbo style rollers to anchor your legs while working out. It has a capacity of 300 pounds.

Features include:

  • High grade steel construction
  • 6 Position back pad


XMark Fitness Logo

XMark’s is a classic combination of great functionality and well thought design. Their products are highly durable, specially the weight benches. XMark has earned the global reputation of being one of the top class weight bench manufacturers.

Adjustable Weight Bench

XMark XM-7630 is an easily adjustable weight bench, known for high durability, with a firm Duracraft seat upholstery and experience a great workout. You can do a range of exercises on this bench starting with a vertical military press down to the most extreme decline position. You can do gruelling ab work outs on this bench and keep things going with quick and easy adjustments. The 7630 is capable of handle anything and everything you throw at it. 

Features Include:

  • 11 gauge steel frame
  • 1500 lb total carrying capacity
  • 7 position adjustable seat back
  • 3 way adjustable saddle

If you'd like to learn more, check out out XMark Weight Bench review where we go over every aspect of it.


Life Fitness

Life Fitness makes a full range of accessories and would like you to trip out your fold away weight bench to a serious degree. Fortunately, if you’re a minimalist and like the idea of just using a simple FID bench you’re in luck, because their benches also work fine on their own.

Multi adjustable bench

Life Fitness Multi Adjustable Bench

The Multi Adjustable Bench is practically unique in the way it integrates form and function. It was built to allow you to confidently face down the demon of personal limits and break on through to the other side.

Features include:

  • 10 year warranty
  • Rubberized foot pads for extra stability
  • Contoured upholstery for comfort and stability


Gymenist fitness

Gymenist is a USA based fitness equipment manufacturer of high quality. They are known for producing really high quality but affordable home fitness equipment.

Adjustable exercise bench

The GYMENIST foldable fitness bench is a six position adjustable bench which can be adjusted to flat, incline and decline positions. The seat can also be adjusted to three different positions. There is also a cushion that can be adjusted up and down on the bench to provide maximum support.

Features include:

  • Lightweight construction
  • F/I/D angle adjustment
  • Back support



Powertec benches are for people who are serious about fitness. They exhibit all the best qualities of the portable weight bench; affordability, outstanding build quality, ease of use. Their products bring a fresh perspective to bench design, one that engages the imagination and strengthens the body.

Olympic Weight Bench

The Powertec Fitness Workbench Olympic Bench, Black features a linkage mechanism that allows for the bench section to pivot from the front to the rear locked position, making it very safe. The bench can be adjusted to incline, flat and decline adjustments. It features an adjustable removable leg hold-down brace to provide added decline work support. 

Features include:

  • Access tube and knob lock pin
  • Bodyweight/Resistance: 600 lbs.
  • Stopper for added safety



Precor is another brand of weight benches that looks like a million bucks. The circle/square design motif lays bare the mechanics of the bench while the low profile and thick upholstery make you want to keep coming back for the experience.

Adjustable Home Bench

Precor Adjustable Bench

Use the Precor Adjustable Bench as a stand-alone fold away weight bench in your bedroom or living room or use it as the centerpiece of your garage gym. Your friends will like the look, you’ll like the results.

Features include:

  • Lightweight construction for ease of handling
  • Powder coated heavy duty frame
  • Long seat back for taller lifters

This makes you wonder why it is made so simple. Read our Precor Adjustable Bench review to know why this is the most complete bench built with the least possible material.


If you’ve been holding off building your home gym or just buying a weight bench because you thought you didn’t have enough space or you’d have to disassemble it every night the time has come to think again. There are lots of great folding weight benches on the market today. You won’t have to break your bank to get a foldable flat bench either. So don’t wait any longer. Pick up a compact weight bench today and get to work. Are you looking for best adjustable weight bench, we have written an in depth review that you may find useful to read, also on

Top 3 Portable Weight Benches

Best Portable Weight Bench Review 2018
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