Best Compression Socks for Shin Splints

Shin splints refers to any pain that you experience along the shin bone which runs from the knee to the ankle. Runners are particularly likely to experience shin splints, but this painful and aggravating condition can affect anyone. If you are affected by shin splints, you should definitely invest in a quality pair of compression socks. They can bring immediate relief through the power of graduated compression.

In this article, we consider the 9 top performing compression socks for shin splints.​

The Top Shin Splints Socks at a Glance

The top performing compression socks for shin splints are Zensah Compression socks, which provide you with a unique V shaped ribbing, graduated compression and reduced calf vibration. The second best compression socks for shin splints on the current market are Run Forever Sports Compression socks, delivering 15-20 mmHg graduated compression, with reduced vibration and a money back guarantee.

Rounding out our top three over the calf compressions socks is the Camden Gear Calf Compression Sleeve, which gives you 20-25 mmHg graduated compression and comes in a spandex, lycra fabric blend.

To make it easier for you to compare and contrast the top performing compression socks, we have rated each product on the basis of price and effectiveness and then given an overall rating out of 5. In the following section, we provide an in depth review of each sock.

The Top Socks Up Close

Zensah Compression Socks for Shin Splints

Zensah Compression Socks for Shin Splints

Zensah’s Shin Splint socks have been specifically made to treat shin splints. It has been designed by athletes and physiotherapists to get straight to the cause of shin pain. V shaped ribbing does an effective job of simulating the tight pressure that you get from wraps. This will greatly improve the compression of the sock, with the result that blood circulation will improve. The increased oxygen and nutrient supply will bring immediate relief to shin splint pain.

The Zensah shin splint compression sock does an effective job of reducing the vibration level of the calf, which will reduce shin splints. The sock has a top band which keeps it in place, preventing it from bunching up or slipping down. It also has moisture wicking and anti odor properties.

PROS

  • V shaped ribbing
  • Reduces calf vibration
  • Top band

CONS

  • Expensive

Run Forever Sports Compression Socks

Run Forever Sports Compression Socks

Run Forever Sports Compression Socks are an extremely popular option among runners. They provide you with 15-20 mmHg of graduated compression to enhance blood circulation, with the effect that lactic acid is removed and nutrients and oxygen are brought in. The sleeve gives an advanced level of support to the calves, vasty reducing vibration levels. This is a very hard wearing yet comfortable compression sleeve. It is extremely thin, providing great responsiveness and flexibility.

Run Forever Sports Compression Socks are extremely breathable, allowing for air circulation and preventing over heating. They provide a high moisture wicking ability, along with anti odor and anti static properties. This is a well priced, effective, durable sock. Your purchase is protected with a 100% money back guarantee.

PROS

  • 15-20 mmHg graduated compression
  • Reduces vibration
  • Money back guarantee

CONS

  • No good for varicose veins

Camden Gear Calf Compression Sleeve

Camden Gear Calf Compression Sleeve

The Camden Gear Calf Compression sleeve delivers 20-25 mmHG to provide a high level of graduated compression, with the highest level being centered around the lower shin. This boosts blood circulation greatly, enhancing nutrient and oxygen supply. Vibration around the tibia is greatly reduced. The blend of spandex and lycra makes this a very stretchable and flexible sleeve that is also extremely durable. It is also very lightweight and breathable, enhancing the comfort level.

The Camden Gear Calf Compression sleeve is available in four sizes and is made for both men and women. That means that you are able to get the precise sock to suit your lower leg size. The sock is moisture wicking, anti static and anti odor.

PROS

  • 20-25 mmHg graduated compression
  • Spandex, lycra fabric
  • 4 size options

CONS

  • A little too tight

Meister MMA Graduated 20-25 mmHg

Meister MMA Graduated 20-25 mmHg

The Meister MMA Graduated Compression sock is a 20-25 mmHg support that is a full sock, providing graduated compression to the entire lower leg, including the heel and ankle. The high level of compression will speed up blood circulation to deliver fast relief to shin splint pain. The design of the sock provides a high level of comfort. It is very flexible and responsive, allowing you to get a full range of motion for your daily activities.

The Meister MMA Graduated Compression sock is very well ventilated, preventing over heating and increasing breathability. It will wick away sweat and moisture, as well as removing odor and heaving anti-static properties. This is a multi healing sock that will effectively bring relief to shin splints.

PROS

  • 20-25 mmHg
  • Flexible and responsive
  • Well ventilated

CONS

  • May cause minor rash below the knee

Be Visible Sports Calf Compression Sleeve

Be Visible Sports Calf Compression Sleeve

The Be Visible Calf Compression sleeve is is very popular among athletes who suffer from shin splints. The graduated compression that the sleeve provides reduces the impact of each stride on your shins when you are running. It also gets rid of lactic acid which causes pain, and speeds up the supply of nutrients and oxygen to fast track the healing process. Compression is in the range of 14-23 mmHG delivering a high quality of relief.

The Be Visible Calf Compression sleeve is a good introductory sleeve for people who are new to compression supports. They are very lightweight and breathable while also being responsive and flexible, allowing you to play sport and move around naturally.

PROS

  • 14-23 mmHg graduated compression
  • Lightweight and breathable
  • Very durable

CONS

  • Too tight

Advanced Orthopedics Mens

Advanced Orthopedics Mens

The Advanced Orthopedics Men’s compression sock delivers the highest compression level of any sock we have reviewed, with 30-40 mmHG. That compression is graduated through the length of a full sock, with the bulk of that being focused on the lower leg. This high level of compression eliminates vibration in the calf, along with reducing shin splint pain. It also provides a constant massage along the entire length of the shin.

The Advanced Orthopedics Men’s compression sock is a very durable yet flexible sock that will allow you to enjoy your normal range of motion. It provides a non binding top band that prevents the sock from slipping down or bunching up. The sock comes in at a very good price point and has a stylish look to it.

PROS

  • 30-40 mmHg graduated compression
  • Generous toe space
  • Responsive and flexible fabric

CONS

  • Sizing chart incorrect

ABD Premium Compression Socks

ABD Premium Compression Socks

The ABD Premium Compression sock is designed for sports people and athletes, who often suffer from shin splint complaints. It delivers graduated compression at the level of 20-30 mmHg. This is a full length sock that does an effective job of boosting the blood circulation of your lower leg, with the result that lactic acid is removed and oxygen and nutrient supply are increased. This will bring immediate relief to shin splint pain.

The ABD Premium compression sock is made from moisture wicking fabric which prevents over heating and sweat problems. It is a lightweight sock that is easy to get on and off and has anti static properties. Anti odor treatment also means that smell will never be an issue.

PROS

  • Extremely responsive fabric
  • 20-30 mmHg graduated compression
  • Very durable

CONS

  • Hard to get on and off

Mojo Recovery and Performance

Mojo Recovery and Performance

The Mojo Recovery and Performance compression sock is a full length sock that delivers 20-30 mmHG graduated compression to bring immediate relief to shin splint, calf and ankle pain. This sock provides you with an enhanced level of padding through the mid foot and ankle, which are hot spot areas for athletes and people who spend a long time on their feet. A seamless toe design provides a natural, free feeling through the toe area.

The Mojo Recovery and Performance sock is a lightweight and flexible sock which provides you with a natural range of motion and doesn’t inhibit sports movement. It contours perfectly to your body, making it very comfortable to wear and easy to put on. The sock has moisture wicking and anti odor properties.

People with wide calves have limited choices when it comes to compression wear. Our Best Compression Wide Calf Socks Review 2017 feature article makes it easy to find the top performers on the market.​

PROS

  • Graduated compression
  • Removes lactic acid
  • Contours to the foot

CONS

  • Top band is too tight

Sockwell Men’s Elevation Firm

Sockwell Men’s Elevation Firm

The Sockwell Men’s Elevation Firm compression sock features Sockwell’s unique Acufit technology, which features areas of spandex strategically placed throughout the sock. This makes it more flexible and responsive, while also ensuring that it retains its shape throughout the whole day. It delivers 20-30 mmHg of graduated compression to bring instant relief to any pain in the lower leg, from shin splints to plantar fasciitis.

The high level of compression increases blood supply to bring healing nutrients and oxygen to the area. The Sockwell Men’s elevation is made from a blend of 31% merino wool, 31% bamboo rayon, 30% stretch nylon and 8% spandex. This combination gives you a reflexive, lightweight and yet very durable sock. Padding on the sock gives you extra protection on every stride.

Zippered Compression Socks are a popular option for many people. Find the best with our Best Zippered Compression Socks Review 2017 article feature.​

PROS

  • 20-30 mmHg compression
  • Merino wool
  • Acufit technology

CONS

  • Socks are a little too tall

Conclusion

The best compression socks for shin splints are Zensah Compression socks, with a high level of compression, coupled with V shaped ribbing and reduced calf vibration. We were also very impressed with the Run Forever Sports Compression socks, with its reduced vibration and 15-20 mmHg of graduated compression.

Our bronze medal shin splint compression sock is the Camden Gear Calf Compression Sleeve, a spandex, lycra sleeve that gives you a high level of graduated compression.