Best Hack Squat Machine Reviews 2016
The back squat may be the best overall thigh developer, but it is also the toughest on your spine and knees. Having a hack squat machine in your home gym allows you to squat without the pain. The hack squat machine benefits are that they will relieve pressure on your lumbar region while allowing you to target specific areas of the thigh. In this article we will review the 4 best home hack squat machines.
A Snapshot of the Top Hack Squat Machines
The best hack squat machine for home use on the 2016 market is the Body Solid combination hack squat and leg press, which has a superior ergonomic design, smooth quad tracking and thick, foam seat and back padding. Our second favorite is the Body Craft F660, with its linear bearing system that ensures a smooth ride, calf raise functionality and solid frame construction.
Rounding out our top three is the XMark hack squat machine, which has an extra large foot-plate, multiple customization settings and three inch foam padding.
To allow you to easily compare and contrast the best hack squat machines of 2016, we’ve rated each of the Top 4 on the basis of price and durability and then given it an overall rating out of 5. In the following section we provide an in depth review of each machine.
The Top 4 In Depth
The Body Solid Hack Squat / Leg Press machine is ergonomically designed to put you in the ideal position to target your quadriceps without putting pressure on your lower back. It makes use of a quad track roller to keep the weight running smoothly without any jerkiness. Unlike many home hack machines, you are able to get a full range of motion here, allowing you to completely bottom out in the ‘pit’.
Safety is critical when squatting, and the Body Solid leg press and hack squat GLPH 1100 provides you with three safety lockout positions so you never get stuck. The transition between front hack squat and leg curl is very quick and easy. The machine is designed to take Olympic plates and has a max capacity of 1000 pounds.
- 3 safety lock out positionsI
- deal ergonomic design
- Quad track roller
- Narrow foot plate
The Body Craft F660 hack squat and leg press combination machine is a solidly constructed unit, with heavy gauge steel framing and a thickly padded seat and back support. It features a very smooth glide track which prevents jarring while still providing you with a true level of resistance. You have the option of doing hack squats with the shoulder pads or with the lumbar supports. You can also do calf raises on this machine.
The Body Craft F660 hack squat leg press machine shoulder pads are removable so that you can perform exercises such as donkey squats and donkey calf raises. The leg press foot plate conveniently folds away while you are performing the hack squat. This unit comes with a lifetime guarantee.
- Smooth glide track
- Removable shoulder pads
- Lifetime guarantee
The XMark hack squat combination leg press allows you to completely customize your positioning with four settings on both the backrest and foot plate. A simple pull pin allows you to instantly transform the machine fro a leg press to a hack squat. The design of the machine allows you to target your lower quadriceps without putting undue pressure on your knees. You are also able to get a full extension on the hack movement.
The back pad on this hack squat machine provides you with full back support. It has three inch foam padding, covered with tear and sweat resistant Duraguard vinyl. The foot plate is large enough to allow you to vary your foot positioning for variations of the hack squat.
- Multi setting son foot plate and back rest
- Large backrest
- Smooth track action
- Inadequate assembly instructions
The York ST is a combination hack squat and front squat machine. It has an oversized non-skid footplate that allows you to vary your foot positioning while squatting. The frame is constructed from 11 gauge 2 inch by 3 inch square steel tubing. Built in weight storage and a two tier safety catch provide convenience and safety.
This double use squat machine features a very smooth glide track operation to allow for a fluid operation, while not lessening the resistance. It features thick, two inch high density foam padding, covered in your choice of eight different color options of stain and abrasion resistant uphosltery. This is a very sturdy product that will give you a reliable and durable platform from which to safely target your quadricep muscles.
- Hack squat and front squat
- Solid 11-gauge steel frame
- Thick uphosltery, available in a range of colors
- Poor assembly instructions
Now that you know where to go to get the best hack squat machine for your home gym, take a few minutes to perfect your technique on this awesome quad developing exercise. This clip will guide you . . .
Our top rated home hack squat machine is the Body Solid, which provides quick change between the hack and leg press, a very smooth quad glide tracking system and thick padding. We were also impressed with the Body Craft 660, which is a very versatile machine, allowing for hack squats, donkey squats, calf raises and leg press.
Our third favorite machine is the XMark hack squat, leg press combo, which provides a superior level of comfort, extra wide footplate and adjustable seat and footplate settings.