Author Archives: Junaid

Ultimate Guide to CrossFit Handcare and Protection

As a Crossfitter, your hands take a beating. Calluses, ripped skin, abrasions and torn nails are the painful price that many pay for their iron obsession. For some, it’s seen as a badge of honor, the blood streaming down their wrists proof of their ‘badd-ass’ training style. Yet, that type of stone-age thinking doesn’t make […]

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